幾分似🤪
#尤其係個慢動作
#詳情可以去返IG睇前兩個po
#飲完BananaSmoothie時嗰個樣🤪
#好慢的阿閃真係好可愛😍
#tammuig #肉肉
#妹之飲
bananasmoothie 在 Chu Fun Facebook 的最佳貼文
同時也有2部Youtube影片，追蹤數超過370的網紅iamfuzy，也在其Youtube影片中提到，Siapa tak suka pisang kan? Pisang dan susu gabungan yang cukup sedap dan berkhasiat apatah lagi bila menggunakan NUTREN® OPTIMUM dan buah kurma yang s...
「bananasmoothie」的推薦目錄：
- 關於bananasmoothie 在 Chu Fun Facebook 的最佳貼文
- 關於bananasmoothie 在 Shazza in Australia 澳洲討生活雜記 Facebook 的精選貼文
- 關於bananasmoothie 在 小B廚房 Little B Kitchen Facebook 的最佳貼文
- 關於bananasmoothie 在 iamfuzy Youtube 的最佳解答
- 關於bananasmoothie 在 Shazza in Australia Youtube 的精選貼文
- 關於bananasmoothie 在 3 Ingredients Recipe | How To Make Banana Smoothie 的評價
- 關於bananasmoothie 在 Banana Smoothie - Pinterest 的評價
- 關於bananasmoothie 在 #bananasmoothie - Explore | Facebook 的評價
bananasmoothie 在 Shazza in Australia 澳洲討生活雜記 Facebook 的精選貼文
Hello hello!
Let me share my personal favorite smoothie with you guys! Full of protein and energy! 🍌
Recipe is here ↙
✅Banana - 1
✅Light Greek yogurt - 3 tbs (approx 2-3 g protein)
✅Chia seeds - 1 tbs ( each tbs contains 3.1g protein, 6g fiber, 3g Omega 3)
✅Chocolate protein powder - 1 scoop (23.1g of protein)
✅Peanut butter - 1 tbs ( 2.5g protein)
✅Milk - 250 ml (8.8 g protein)
(according to the nutrition info in each ingredient)
🍌This smoothie contains approximately 38 gram of protein!
Plus lots of good nutrients in there 🙌 I know the cal might be high but I do my workout, I burn my calories so why stress about it? 😄
I will try out more healthy smoothie and share with you guys!
Music: pure imagination
Musician: Rook1e
#bananasmoothie #healthysmoothie #gym #eathealthy #smoothie #bondiproteinco #nutritions
bananasmoothie 在 小B廚房 Little B Kitchen Facebook 的最佳貼文
解辣🔥特飲❄️⋯⋯
青瓜香蕉豆漿Smoothie
食完麻辣菜色，想即時解辣？呢杯特飲就啱你啦！😋冰凍的口感，帶著絲絲清新的青瓜味道，再夾雜著香蕉🍌的清甜，層次分明，so refreshing😍
材料(2-3人份)
。香蕉1隻，放冰隔雪硬
。青瓜去皮，半條，放冰隔雪硬
。豆漿，500ml或加減，濃淡程度就個人喜歡😘
做法
。將全部材的放入攪拌機打勻即可飲用
#smoothie #bananasmoothie #cucumber #小b廚房 #littlebkitchen
bananasmoothie 在 iamfuzy Youtube 的最佳解答
Siapa tak suka pisang kan? Pisang dan susu gabungan yang cukup sedap dan berkhasiat apatah lagi bila menggunakan NUTREN® OPTIMUM dan buah kurma yang sangat berkhasiat.
Resepi Banana Nut Smoothie
Tenaga : 352kcal | Karbohidrat : 34.18g | Protein :13.6g | Lemak : 17.7g
Bahan:-
500ml susu penuh krim
1 - 1/2 pisang
11/2 buah kurma, dibuang biji dan dipotong
2 sudu makan peanut butter
7 scoop (boleh kurangkan) NUTREN® OPTIMUM
kiub ais
Cara penyediaan:-
Tuangkan susu penuh krim, pisang, buah kurma, peanut butter dan NUTREN® OPTIMUM dan kisar hingga menjadi sebati.
Masukkan ketul air dan kisar hingga ketul ais menjadi halus
Tuangkan kedalam gelas dan sedia untuk diminum
MV by Melanie Martinez
#playdate
bananasmoothie 在 Shazza in Australia Youtube 的精選貼文
+ Follow my Facebook fan page- Shazza in Australia 澳洲討生活雜記https://www.facebook.com/shazzainaust...
+ Follow my Instagram- @shazza_in_aus
Hello hello!
Let me share my personal favorite smoothie with you guys! Full of protein and energy! 🍌
Recipe is here ↙
✅Banana - 1
✅Light Greek yogurt - 3 tbs (approx 2-3 g protein)
✅Chia seeds - 1 tbs ( each tbs contains 3.1g protein, 6g fiber, 3g Omega 3)
✅Chocolate protein powder - 1 scoop (23.1g of protein)
✅Peanut butter - 1 tbs ( 2.5g protein)
✅Milk - 250 ml (8.8 g protein)
(according to the nutrition info in each ingredient)
🍌This smoothie contains approximately 38 gram of protein!
Plus lots of good nutrients in there 🙌 I know the cal might be high but I do my workout, I burn my calories so why stress about it? 😄
I will try out more healthy smoothie and share with you guys!
Music: pure imagination
Musician: Rook1e
#bananasmoothie #healthysmoothie #gym #eathealthy #smoothie #bondiproteinco #nutritions
bananasmoothie 在 Banana Smoothie - Pinterest 的推薦與評價
Easy Banana Smoothie Recipe! This 4 ingredient healthy banana smoothie is so easy to make with frozen bananas. It's thick and creamy, and extra delicious if ... ... <看更多>
bananasmoothie 在 #bananasmoothie - Explore | Facebook 的推薦與評價
We bring to you Our Banana Smoothie with a healthy twist. As per our tradition here on @tukunyanarewa , we teach you new recipes with amazing twists that ... ... <看更多>
bananasmoothie 在 3 Ingredients Recipe | How To Make Banana Smoothie 的推薦與評價
bananasmoothierecipe #healthysmoothierecipe #piyaskitchen #smoothies #smoothierecipesMethod :1. Peel the banana and put it into a blender. ... <看更多>