關於 breakfast challenge ，我們在網路上蒐集到這些相關的討論、資訊與評價

Oats was a staple in my daily diet when I was breastfeeding. But after I have weaned off, I realised that I haven’t been taking enough oats.

So when I learnt about #3StepQuakerImmunity challenge, it was the perfect time to start again. Oats are incredibly nutritious, it is high in iron that is necessary for our immunity and helps lower cholesterol!

Documented my 7 days #3stepquakerimmunity Challenge with Quaker over IGS and if you missed some of them, watch how I made overnight oats using Quaker Whole Rolled Oats for breakfast and Instant Oatmeal for a fuss-free, nutritious and filling supper here!

#QuakerSG #QuakerStrong #3StepQuakerImmunity #sponsored

Instead of having jam on bread for breakfast, Arielle and I were sharing a jar of overnight oats.

I’m taking up the #3stepquakerimmunity Challenge with Quaker to replace one of my family meals with Quaker Oats! I’ve to consume at least 2 scoops of Quaker Oats in either 1 of my meal a day for 7 days!

Oats give me iron for immunity. fibre, protein and more! I’m going to add in my favorite fruits, nuts to make it extra delicious! Swipe if you would like to join me on this oats challenge! #QuakerSG #QuakerStrong #3StepQuakerImmunity #sponsored

最近都在自主居家，不過插畫工作本來就不用外出所以影響不大。倒是因為老公跟著居家工作，前陣子太放鬆一直點外送，現在我們都胖了兩圈。

果然在家還是要適時運動一下，最近開始增加一些家中的盆栽，也可以適當讓自己起身去澆花，看看綠葉滋潤眼睛，保持身心健康😂 大家在家都會做些什麼呢？

Stay Home, Stay Fresh!🌞

As the COVID 19 is still happening, what we could do is try to stay at home, and don’t forget trying to be physically and mentally healthy✨

Remember to communicate with others by using phones, internet. And try to do some exercise indoors, I could already see my belly growing😂

Oh! Having pets or indoors gardening is also good activities, and so does doing some baking challenge 👩‍🍳

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Mono Print / Ink / Digital
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#art #illustration #childrensillustrators #illustrator #drawing #severuslianart #graphicdesign #indoorplants #breakfast #interiorillustration #chill #lockdown #vibe

あまりお出かけができていないのでななちゃんにプレゼントを買いました。
パパとママがそれぞれ購入して、ななちゃんに欲しい方を選んでもらいました。
無印良品とフライングタイガーの商品です。
夏休みに撮影したものです。

チャンネル登録お願いします。
Please subscribe

Other videos

ミスド カラフルハニーディップ ドーナツ作り クッキング / How to Make Homemade Doughnuts
https://youtu.be/_IZx-HGdGgY

初めてのクレープ作り 手作りクレープ ななクッキング / Japanese Creamy Strawberry Crepes
https://youtu.be/VVs8FicT2hM

ミニキッチン リアルクッキング 朝食作り アサヒ ママレンジ / Mini Stove Cooking! Making Breakfast for Dad
https://youtu.be/v83tHi9FYNg

【休日のとある１日】お家で過ごす 休日ルーティン / A day in my life | Cooking Stationery Haul
https://youtu.be/kARrroAWqOo

初めてのカレー作り すみっコぐらしカレー / How to Make Japanese Curry
https://youtu.be/P43PHMcjSzc

Translation and subtitling welcome!

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70cleam(70クリーム)チャンネルです。
いっぱい楽しんでもらえたら嬉しいです。

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