鲜味海鲜煮炒老板 Jeff Jeffry 来图说谢谢我的推荐,说有接到好几张订单了,谢谢大家的支持,老板加油,小心防疫🎉👍
YouTube Video :
https://youtu.be/JDKTO2WKD_A
《鲜味海鲜煮炒》
Jeff Jeffry
MCO 营业时间10.30am to 8pm
what app 链接
https://wa.me/message/AUXIFIAKGKA7I1
电话号码: 0124364436
地址: 269C JALAN BURMA 10350 PULAU TIKUS GEORGETOWN PENANG
[Set A 5~6pax RM48]
豆枝哇哇菜
Douzhi baby cabbage
姜葱肉片
Ginger Onion Pork
芙蓉蛋
Fu Yong Egg
铁板豆腐
Sizzling Tofu
白米饭 5(Rice 5)
[Set B 5~6pax rm68]
蒜香包菜炒虾米
Stir-fried Shrimp with Garlic Cabbage
泰式鱼肉
Thai Style fish
日式豆腐
Japanese StyleTofu
贵翅炒蛋
Scrambled Eggs with Noble Wings
酸甜橙汁鸡扒
Chicken Chop with Sour Orange Sauce
白米饭 5(Rice 5)
[Set C 5~6Pax Rm88]
蒜香西兰花
Garlic Broccoli
贵翅炒蛋
Scrambled Eggs with Noble Wings
沙律水果鱼片
Salad fruit fish
酸甜橙汁鸡扒
Chicken Chop with Sour Orange Sauce
宫保苏东花
Kung Pao Su Donghua
火爆肉片
Hot sliced pork
白米饭 5 (Rice 5)
《鲜味海鲜煮炒》
MCO 营业时间10.30am to 8pm
what app 链接
https://wa.me/message/AUXIFIAKGKA7I1
电话号码: 0124364436
地址: 269C JALAN BURMA 10350 PULAU TIKUS GEORGETOWN PENANG
同時也有50部Youtube影片,追蹤數超過56萬的網紅kottaso cook【kottaso Recipe】,也在其Youtube影片中提到,◆こっタソ動物園チャンネル 新しいチャンネルです!こちらもおヒマな時にどぞ。 ⇒https://www.youtube.com/c/こっタソ動物園-kottasoanimals ご視聴ありがとうございます。 Thank you for watching I want to deliver deli...
「broccoli fried rice」的推薦目錄:
- 關於broccoli fried rice 在 Facebook 的最讚貼文
- 關於broccoli fried rice 在 Facebook 的最佳貼文
- 關於broccoli fried rice 在 Malaysian Chef Norman Musa Facebook 的最佳貼文
- 關於broccoli fried rice 在 kottaso cook【kottaso Recipe】 Youtube 的最讚貼文
- 關於broccoli fried rice 在 MONGABONG Youtube 的最佳貼文
- 關於broccoli fried rice 在 Joanna Soh Official Youtube 的精選貼文
- 關於broccoli fried rice 在 Healthy Broccoli Fried Rice Recipe by Tarla Dalal - YouTube 的評價
broccoli fried rice 在 Facebook 的最佳貼文
《鲜味海鲜煮炒》
MCO 营业时间10.30am to 8pm
what app 链接
https://wa.me/message/AUXIFIAKGKA7I1
电话号码: 0124364436
地址: 269C JALAN BURMA 10350 PULAU TIKUS GEORGETOWN PENANG
[Set A 5~6pax RM48]
豆枝哇哇菜
Douzhi baby cabbage
姜葱肉片
Ginger Onion Pork
芙蓉蛋
Fu Yong Egg
铁板豆腐
Sizzling Tofu
白米饭 5(Rice 5)
[Set B 5~6pax rm68]
蒜香包菜炒虾米
Stir-fried Shrimp with Garlic Cabbage
泰式鱼肉
Thai Style fish
日式豆腐
Japanese StyleTofu
贵翅炒蛋
Scrambled Eggs with Noble Wings
酸甜橙汁鸡扒
Chicken Chop with Sour Orange Sauce
白米饭 5(Rice 5)
[Set C 5~6Pax Rm88]
蒜香西兰花
Garlic Broccoli
贵翅炒蛋
Scrambled Eggs with Noble Wings
沙律水果鱼片
Salad fruit fish
酸甜橙汁鸡扒
Chicken Chop with Sour Orange Sauce
宫保苏东花
Kung Pao Su Donghua
火爆肉片
Hot sliced pork
白米饭 5 (Rice 5)
《鲜味海鲜煮炒》
MCO 营业时间10.30am to 8pm
what app 链接
https://wa.me/message/AUXIFIAKGKA7I1
电话号码: 0124364436
地址: 269C JALAN BURMA 10350 PULAU TIKUS GEORGETOWN PENANG
broccoli fried rice 在 Malaysian Chef Norman Musa Facebook 的最佳貼文
Broccoli rice fried with chicken and mushrooms
broccoli fried rice 在 kottaso cook【kottaso Recipe】 Youtube 的最讚貼文
◆こっタソ動物園チャンネル
新しいチャンネルです!こちらもおヒマな時にどぞ。
⇒https://www.youtube.com/c/こっタソ動物園-kottasoanimals
ご視聴ありがとうございます。
Thank you for watching
I want to deliver delicious Japanese-food recipes to the world
【材料】
●ブロッコリー:2房
●卵:1個
●お酒:大さじ3から4
●おろしにんにく:小さじ1/2
●おろししょうが:小さじ1/2
●片栗粉:大さじ4
●薄力粉:大さじ4
●醤油:大さじ2
●マヨネーズ:大さじ2
●塩胡椒少々
●米油(普通の油でもOKだけど米油の方がヘルシーです)
●最後に黒胡椒たっぷりめ
●お好みで粉チーズ、マヨネーズ、ガーリックパウダー、チリパウダー
-------------------------------------------------------
約一年ぶりに『やみつきフライドブロッコリー』を作ってみました。
ビックリするほど世界中の方に大好評で
フライドポテトより美味しい!何度もリピしている!
ブロッコリーが苦手な息子も大好きになった!
と沢山の方に喜んで頂けた視聴者さんに大人気のレシピです。
外サクサク♪中ホクホクの食感が最高に美味しいんですが
衣にやみつきな味付けをしているので一人一房余裕で食べられます🤤
揚げているのでカロリーが高めと思われるんですが
米油を使う事によってヘルシーになりますし
糖質はかなり抑えてあるので糖質制限されている方にもオススメですよ♪
今回初めて見てくださった方はもちろん久しぶりに見た方も
本当に簡単で美味しいので是非作ってみて下さい。
[Ingredients]
● Broccoli: 2 bunches
● Egg: 1
● Sake: 3 to 4 tablespoons
● Grated garlic: 1/2 teaspoon
● Grated ginger: 1/2 teaspoon
● Potato starch: 4 tablespoons
● Light brown rice flour: 4 tablespoons
● Soy sauce: 2 tablespoons
● Mayonnaise: 2 tablespoons
● A pinch of salt and pepper
● Rice oil (you can use regular oil, but rice oil is healthier)
● Add more black pepper at the end.
● Cheese powder, mayonnaise, garlic powder, chili powder to taste
-------------------------------------------------------
For the first time in about a year, I made "Addictive Deep-fried Broccoli."
It was surprisingly well received by people all over the world, and
they say "It's better than French fries!" or "I make it many times!"
or even "My son who doesn't like broccoli loves it now!"
The outside is crispy and the inside is fluffy and delicious, but the
batter has an addictive flavor that makes it easy to eat a whole bunch
of them.
You may think it's high in calories because it's deep-fried, but using
rice oil makes it healthy, and the sugar content is very low, so it's
good for people on a sugar restriction diet ♪
If you've never seen this before, or even if you haven't seen it in a
while It's really easy and delicious, so please try making it!
●Instagram
⇒https://www.instagram.com/kossarishuntaso/
●twitter
⇒https://twitter.com/kottaso_recipe
●連絡先
⇒kossarisyuntaso@gmail.com
#こっタソの自由気ままに #やみつきフライドブロッコリー #AddictiveFriedBroccoli
#JapaneseCuisine #브로콜리 #ブロッコリーの唐揚げ #揚げブロッコリー #ヘルシーな揚げ物 #ブロッコリーダイエット #和食 #低糖質おつまみ #糖質制限レシピ #ヤセ筋 #低糖質レシピ #ヘルシー #ダイエットレシピ #激痩せ #ロカボレシピ #dietfood #lowcarbdiet #dietrecipe #晩ごはんレシピ #ご飯泥棒 #おかず #極上レシピ #ワンパンレシピ #時短レシピ #おうちごはん #至福の料理 #ご飯のお供 #太らないレシピ #やみつきレシピ #酒のつまみ #簡単つまみ #こっタソレシピ #男飯レシピ #mukbang #먹방 #男子ごはん #HomeCooking #StayHome #大食い #男ウケ料理 #晩酌 #自炊 #酒の肴 #簡単レシピ #弁当 #作り置き #Bento #recipesfordinner #マツコの知らない世界 #WithMe #Eazyrecipe #モッパン #から揚げ #唯一無二の絶品レシピ #こっタソ動物園
broccoli fried rice 在 MONGABONG Youtube 的最佳貼文
You guys loved the previous clean eating vlog I did so here's one with more healthy recipes to share with you guys! I've been getting better at cooking and experimenting with different recipes ? Let me know if you tried any of the recipes I've shared!
My food account ► Instagram: http://instagram.com/mongabongeats
------------------------------------------
? RECIPE INGREDIENTS ?
? Healthy, fried rice (quinoa)
egg
Plant-based meat
Onions
Diced carrots
Broccoli
Light soy sauce
Salt
Quinoa
? Spicy vodka wholemeal fusilli with sous vide chicken breast
1 onion, diced
2-3 tbsp extra virgin Olive oil
2 cloves of Garlic, peeled
Salt
Pepper
1 can of Tomato paste
Dried Thyme, to taste (optional)
Dried oregano, to taste
Red pepper flakes, to taste
1/3 cup Vodka
1 cup heavy cream
1 lb rigatoni or penne pasta
Parmesan & mozzarella cheese
A knob of butter
Chopped fresh parsley to taste
? Cocoa baked rolled oats
30g rolled oats
7g cocoa powder
1/2 medium banana
2g baking soda
70ml cup milk
A slice of dark chocolate
Bake at 180c for 20 min
-----------------------------------------
► Instagram: http://instagram.com/mongabong
► TikTok: www.tiktok.com/@mongabong
► Snapchat: @mongabong
► Blog: www.mongabong.com
► Email: hello@mongabong.com
FAQ
Hello! My name is Mong Chin and I'm from sunny Singapore. I am 1.63m and I am Singaporean Chinese. I speak English, Mandarin and am currently learning Korean in my free time. I love all things beauty and fashion, and I also like to share my life here. I hope you guys enjoy watching my videos!
DISCLAIMER
This video is not sponsored. All content ideas and opinions are my own, and I do not make money out of any purchases.
broccoli fried rice 在 Joanna Soh Official Youtube 的精選貼文
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Weight Loss Meal Plan & Recipes: https://www.youtube.com/playlist?list=PLyP8pbBMxcsiVZKn2idlOzVppEmkQuXBp
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Crazy Workout Challenges: https://youtube.com/watch?v=g83v1m2P4_g&list=PLyP8pbBMxcsgw079OkBK0o-sjKzX4qE0Jm
________________
Record a video or take a picture of you doing the workout, tag me @JoannaSohOfficial #JSohActive
I'm a certified Personal Trainer (ACE), Women’s Fitness Specialist (NASM) and Nutrition Coach, with over 10 years of experience.
Stay connected and follow me:
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You only need 20 ingredients for all these recipes!! They are absolutely flavourful, simple to prep and wholesome!! I've used healthier cooking methods such as light stir-frying, baking, steaming and boiling. Try them out and let me know which is your favourite dish in the comments below!
BREAKFAST - Mushroom Egg Muffins (6 muffins)
1) 6 Eggs - 468cals
2) 1/2 Red Bell Pepper, diced
3) 1/4 cup Mushroom, diced
4) 1/2 can of Tuna
5) 1/2 tsp. Cajun Seasoning
6) Salt & Pepper to taste
Per Egg Muffin - 94Cals
LUNCH - Asian Salmon Stir Fry (serves 2)
1) 1 Salmon Fillet, cut into cubes
2) 1/2 cup Green Beans, trimmed & sliced
3) 1 cup Mushrooms, sliced
4) 2 garlic Cloves, minced
5) 1 tbsp. Soy Sauce, divided
6) 1 tsp. Sesame Oil
7) Spring Onions, chopped
Soba Noodles & Edamame Salad (Serves 2)
1) 90g uncooked soba noodles
2) 1/4 cup Edamame, unshelled
3) 1/2 tbsp. Sesame Seeds
4) 1 tsp. Sesame Oil
5) 1 tsp. Chilli Flakes
6) Spring Onions
TOTAL LUNCH CALORIES - 470Cals
DINNER - Steamed Soy Ginger Barramundi (serves 2)
1) 1 Barramundi Fillet (about 12oz), or other white fish of your choice
2) 1/4 cup Ginger, finely sliced
3) 1/4 cup Spring Onions, sliced
4) 2 Small Chillies, chopped
5) 1 tsp. Sesame Oil
6) 1 tsp. Soy Sauce
Stir-Fried Mixed Vegetables (serves 3)
1) 1 Head Broccoli, cut into florets
2) 1 Carrot, thinly sliced
3) 1/2 Red Bell Pepper, sliced
4) 2 Garlic Cloves
5) 1/2 tsp. Sesame Oil
6) 1/2 tsp. Soy Sauce
7) 1/2 tsp. Chili flakes
Total Dinner Calories (including 1 bowl of white rice) - 500Cals
_
broccoli fried rice 在 Healthy Broccoli Fried Rice Recipe by Tarla Dalal - YouTube 的推薦與評價
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