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關於broccoli fried rice vegan 在 Bangkok Foodies Facebook 的最佳貼文
關於broccoli fried rice vegan 在 Bangkok Foodies Facebook 的精選貼文

關於broccoli fried rice vegan 在 Joanna Soh Official Youtube 的精選貼文
關於broccoli fried rice vegan 在 Joanna Soh Official Youtube 的最佳解答
關於broccoli fried rice vegan 在 Peaceful Cuisine Youtube 的精選貼文

broccoli fried rice vegan 在 Bangkok Foodies Facebook 的最佳貼文

2020-12-17 19:05:40 有 4 人按讚

Khao Gang [ข้าวแกง] is part of Thai eating culture. You just have one rice bowl and the main dish with sides of your choosing, for example, curries; stir-fried dishes; eggs whether they are fried, boiled or omelette; or deep-fried fish or chicken etc. Khao Gang can be found from the street to the mall. people often perceive Khao Gang as cheap food but a delivery called Ricegang begs the differ and wants to elevate Khao Gang to be more sophisticate and healthier. Start with choosing the rice; brown, riceberry and quinoa, then your sides eg. Seabass with Seafood Sauce or Minced Chicken Breast Krapao. Here, they also have vegetarian and vegan options such as Rroasted Pumpkin and Soft Scramble Egg or Eggplant and Broccoli Green Curry.

#ricegangbkk #khaogeang #elevatedstreetfood #thaifood #bangkokfoodies #bangkokfoodie

____________________
Contacts:
FB: RICEGANG
IG: @ricegangstir
LINE: @ricegangstir @ RICEGANG

Tags: broccoli fried rice vegan ricegangbkk khaogeang elevatedstreetfood thaifood bangkokfoodies bangkokfoodie

Bangkok Foodies

About author

Bangkok's Best Blog , Where to Eat, What to Do for Foodies in Bangkok, Thailand. Please also join to our MAIN GROUP: https://www.facebook.com/groups/BangkokFoodies/

broccoli fried rice vegan 在 Bangkok Foodies Facebook 的精選貼文

By Bangkok Foodies

2020-12-17 18:44:28 有 2 人按讚

Khao Gang [ข้าวแกง] is part of Thai eating culture. You just have one rice bowl and the main dish with sides of your choosing, for example, curries; stir-fried dishes; eggs whether they are fried, boiled or omelette; or deep-fried fish or chicken etc. Khao Gang can be found from the street to the mall. people often perceive Khao Gang as cheap food but a delivery called Ricegang begs the differ and wants to elevate Khao Gang to be more sophisticate and healthier. Start with choosing the rice; brown, riceberry and quinoa, then your sides eg. Seabass with Seafood Sauce or Minced Chicken Breast Krapao. Here, they also have vegetarian and vegan options such as Roasted Pumpkin and Soft Scramble Egg or Eggplant and Broccoli Green Curry.

#ricegangbkk #khaogeang #elevatedstreetfood #thaifood #bangkokfoodies #bangkokfoodie
Contacts
FB: RICEGANG
IG: @ricegangstir
LINE: @ricegangstir

Tags: broccoli fried rice vegan ricegangbkk khaogeang elevatedstreetfood thaifood bangkokfoodies bangkokfoodie

Bangkok Foodies

About author

Bangkok's Best Blog , Where to Eat, What to Do for Foodies in Bangkok, Thailand. Please also join to our MAIN GROUP: https://www.facebook.com/groups/BangkokFoodies/

broccoli fried rice vegan 在 Joanna Soh Official Youtube 的精選貼文

By Joanna Soh Official

2018-12-17 20:00:06 有 54,737 人看過有 2,017 人喜歡

SUBSCRIBE: http://bit.ly/SUBJoannaSoh | Follow my IG: https://instagram.com/joannasohofficial/

No idea how or where to start? Watch this -
Beginner's Guide to Meal Prepping (5 Easy Steps):
https://youtu.be/eP10vDBmnzQ

What I Eat in a Day (Meal Prep):
https://youtu.be/2uF73UX6JgY

10 Best Plants to Replace Meat:
https://youtu.be/8S1wgoeJ4Xs

Are You Eating Correctly to Lose Weight?
https://youtu.be/zgI1Jemjipc

What's in my Kitchen Pantry (15 Must-Haves):
https://youtu.be/RoeZK8v0Ozk

I'm Asian, I love my ricccceeeeee!! Hence, when it comes to my meal prep, of course, I'm going to add some Asian flavours to it! Here are some of my favourite and easy recipes. This is for 3 days!

p/s of course, I don't eat like this every single day depending on my schedule and if I do travel. But as much as I can, I love to cook for myself because that means I'm in control of what I eat and that's the easiest way to stay healthy and fit.

Do share your meal prep pictures with me, tag me @JoannaSohOfficial #JSohRecipes

READ below for the recipes, steps and calories.

________________

Joanna is a certified Personal Trainer (ACE), Women’s Fitness Specialist (NASM) and Nutrition Coach, with over 8 years of experience.

Stay connected and follow me:
Joanna Soh:
http://joannasoh.com/
https://www.instagram.com/joannasohofficial/
https://www.facebook.com/joannasohofficial/
https://www.youtube.com/user/joannasohofficial

________________

BARLEY, CARROT & SWEET CORN SOUP (serves 3)
- ½ cup Pearl Barley – 350Cals
- 6 cups Vegetable Stock – 90Cals
- 2 Tomatoes, quartered – 44Cals
- 2 large onions, quartered – 120Cals
- 2 Potatoes, cut into thick chunks – 326Cals
- 2 Carrots, cut into thick chunks -50Cals
- 1 Sweet Corn, cut into 4 – 62Cals
- Salt and pepper to taste

Per Serving – 347Cals

Steps:
1) Chopped all the vegetables – tomatoes, onions, carrots, potatoes and sweet corn.
2) Fill up a pot with vegetable stock and add in all your ingredients. Season with a little bit salt and pepper.
3) Allow all the ingredients to cook under medium heat for 30 minutes or until vegetables are tender. Don't forget to stir occasionally.
4) Set it aside to cool down.

TEMPEH FRIED RICE (serves 3)
- 3 cups Cooked Brown Rice – 744Cals
- 1 cup Tempeh, cubed – 318Cals
- ½ Broccoli, cut into florets – 49Cals
- ½ Red Bell Pepper – 18Cals
- 1 Carrot – 25Cals
- 3 stalks Scallions, sliced – 10Cals
- 2 tbsps. Olive Oil – 138Cals
- 2 tbsps. Soy Sauce – 19Cals
- 1 tsp. Sesame Oil – 40Cals
- Salt and pepper to taste

Per serving – 487Cals

Steps:
1) Heat a large pan with 1 tbsp. olive oil over medium-high heat. Stir in the tempeh and sauté until slightly brown. Set aside.
2_ Drizzle the remaining 1 tbsp. of oil over medium-high heat. Add your vegetables - broccoli, bell pepper, and carrot and cook until slightly tender but still crunchy, just for 4 - 5 minutes.
3) Then stir in the rice and tempeh and continue to cook for a few more minutes, until the rice is heated through.
4) Season with some soy sauce, sesame oil and salt & pepper.
5) Add in some scallions and continue to stir until all the ingredients are well combined.
6) Remove from pan and set aside to cool down.

TOFU & VEGETABLE RICE ROLLS (12 Rolls)
- 400g Firm Tofu– 80Cals
- 1 Red Bell Pepper, thinly sliced – 37Cals
- 1 Yellow Bell Pepper, thinly sliced – 37Cals
- 1 Carrot, thinly sliced – 25Cals
- 1 large bunch Mint Leaves – 16Cals
- 1.5 cups Cabbage, thinly sliced – 26Cals
- 2 tbsps. Olive Oil – 138Cals
- 12 Rice Paper Rolls – 306Cals

Garlic-Soy Dipping Sauce (serves 12)
- 4 tbsps. Soy Sauce – 37Cals
- ½ tbsp. Rice Vinegar – 1Cals
- 2 tsp. Sesame oil – 80Cals
- 1 tsp. Minced Garlic – 4Cals 2 cloves

4 rolls per serving.- 296Cals

Steps:
1) Slice the tofu into long strips.
2) Over medium-high heat, cook the sliced tofu on each side for 3-5 minutes or until golden brown. Set aside.
3) Next, we want to prepare the dipping sauce. In a small bowl, combine all ingredients together and mix well. Set aside.
4) Then, chop up all the vegetables – bell peppers, carrot and cabbage.
5) Now let’s assemble the rice rolls! To soften the rice paper wraps, in a large plate, add in warm water and dip the rice paper wrap in the water for 10-15 sec and then spread it carefully on a slightly wet cloth.
6) Arrange all your colourful vegetables and tofu. Gently fold the rice paper wrap and done!

SNACK - Red Dates Stuffed with Walnuts.
36Cals per serving. Consume 3-4 servings as your snack!

Steps:
Simply slice the red date to create a small pocket , remove the seeds. Then insert half a walnut into the red date.

________________

The total calories for all the meals are just above 1200cals. This does not include a pre or post workout snack. So I’d give myself another 300 - 400 calorie allowance. And I may even add another meal on my workout days.

This is just a guideline. Your calorie intake will be differ based on your body composition & fitness goal. Increase the portion accordingly.

JSohRecipes

Joanna Soh Official

About author

Hey, I’m Joanna Soh, and welcome to my channel! I’m a certified Personal Trainer (ACE), Nutrition Coach and Women’s Fitness Specialist (NASM). I've been in the fitness industry for over 10 years! On my channel, you can find workout videos and ideas, nutrition tips and advice on healthy eating, as well as recipes to make your fitness journey a smooth one! I hope my videos will help you reach your fitness goals and achieve the healthy lifestyle you’ve always dreamed about. Business enquiries ONLY: [email protected] Share your Life & Body Transformation story to [email protected] Stay connected: http://www.joannasoh.com http://www.facebook.com/joannasohofficial http://www.instagram.com/joannasohofficial Spread the LOVE! x

broccoli fried rice vegan 在 Joanna Soh Official Youtube 的最佳解答

By Joanna Soh Official

2017-01-03 23:45:28 有 110,089 人看過有 3,088 人喜歡

♥ Download the Lifesum app for free here: http://bit.ly/2iklut6 Let's track our meals, exercises & water intake to achieve our fitness goals.
♥ What's your goal for 2017? Let me know in the comments. Read below for more info. =)
♥ LIKE, SHARE this video & SUBSCRIBE http://www.youtube.com/joannasohofficial Support me in reaching 1 million subscribers!!! xx
♥ Joanna is a certified Personal Trainer (ACE), Women’s Fitness Specialist (NASM) and Nutrition Coach (VN).

Here's my Eat Clean Vegan Meal Plan inspired by the recipes on Lifesum. You can find all the recipes and nutritional breakdown on the app.

BREAKFAST - Blueberry Chia Pudding (1 bowl)
- 2 tbsps. Chia Seeds – 140Cals
- ¼ cup Blueberries, frozen or fresh – 22Cals
- ½ cup Milk, any choice – 65Cals
- ½ tsp. Vanilla extract – 6Cals
- 1 small Bananas, sliced – 90Cals
- 2 tbsps. Pumpkin Seeds – 90 Cals

PER SERVING – 413Cals
(+2 fruit servings)

STEPS
1) In a jar or bowl, combine the 2 tbsps. Of chia seeds with ¼ cup of fresh of frozen blueberries, ½ of milk and ½ tsp. of vanilla extract.
2) Cover and let it set overnight in the fridge.
3) The next morning, top it with 1 small sliced banana and 2 tbsps. of pumpkin seeds.

LUNCH - Pan Fried Indian Wild Rice (serves 2)
- 1 cup Cooked Rice, used a mix of brown & white rice – 210Cals
- 1 cup Zucchini, thinly sliced – 20Cals
- ½ cup Broccoli, cut into small florets – 16Cals
- ½ cup Carrots, thinly sliced – 25Cals
- 2 Spring Onions, sliced – 10Cals
- ½ tbsp. Oil – 60Cals
- 3 tbsps. (25g) unsalted Cashew Nuts – 138Cals
- 2 tbsps. (20g) Raisins – 60Cals
- 1.5 tsps. Curry Powder – 9Cals
- ½ cup Vegetable Stock – 16Cals

PER SERVING – 282Cals
(+2 vegetable servings)

STEPS
1) In a pot on boiling salted water, blanch the broccoli and carrots for about 2 minutes. Drain and set aside.
2) Heat oil over medium-high heat. Stir in the cashew nuts, raisins and all the vegetables. Saute for about 3 minutes.
3) Stir in the spring onions, curry powder and cook for a couple more minutes.
3) Then pour in the vegetable stock and allow all the ingredients to simmer until vegetables are tender.
4) Finally mix in the rice, remove from heat and serve.

DINNER - Warming Ratatouille with Beans (serves 4)
- 1 large Onion, roughly chopped – 60Cals
- 2 Garlic Cloves, roughly chopped – 8Cals
- 2 medium Zucchinis, roughly chopped – 66Cals
- 1 Red Bell Pepper, roughly chopped – 33Cals
- 1 Eggplant, roughly chopped – 136Cals
- 1 tbsp. Olive Oil – 120Cals
- 800g (2 cans) Crushed Tomatoes – 190Cals
- 1 can (240g) White Beans, rinsed & drained – 209Cals
- 1 tbsp. Balsamic Vinegar – 14Cals
- ½ tsp. Ground Cumin – 4Cals
- 1 tsp. Dried Mixed Herbs - 4Cals
- Salt & Pepper to Taste

PER SERVING – 211Cals
(+3 vegetable servings)
*Served with 2 slices of toasts (207Cals) and tomato salsa (45Cals)

STEPS
1) Heat olive oil over medium-high heat. Lightly stir-fry the onion and garlic for about 2 minutes.
2) Stir in the eggplant, zucchini and bell pepper. Cook for another 5 minutes until vegetables start to brown.
3) Then stir in tomatoes, white beans, balsamic vinergar, cumin, dried herbs and salt and pepper.
4) Cover and cook for another 30 minutes until vegetables are tender. Serve warm.

SNACKS
1) Strawberry + Banana Smoothie – 285Cals
2) Protein Shake – 120Cals
3) Trail Mix – 120Cals

TOTAL CALORIE INTAKE – 1683Cals
I burned about 450Cals from 1 hour of cardio kickboxing.

I created this video in collaboration with Lifesum, which is currently my favourite fitness app. =)

Please LIKE, SHARE & SUBSCRIBE to my channel. Do READ this box more info. Let's stay connected!
http://www.facebook.com/joannasohofficial
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https://twitter.com/Joanna_Soh/
http://www.joannasoh.com
(Subscribe to my website for printable workouts & recipes)

Lots of Love xx

Joanna Soh Official

About author

broccoli fried rice vegan 在 Peaceful Cuisine Youtube 的精選貼文

By Peaceful Cuisine

2015-02-15 09:00:00 有 82,120 人看過有 1,654 人喜歡

This is a No music version of original Spicy Pumpkin Peanuts Noodles video below.
http://youtu.be/1TdUmoBmaZc

-----------------------------------------------------------------------

Ingredients:

300g coconut milk
500g water
1 clove of garlic
100g onion
100g mushroom
200g pumpkin
200g broccoli
300g deep fried tofu
2 tbsp oil
1 chilli (of course you can use more if you like)
4 key lime leaves
80g peanuts butter
1 tsp salt
4 tbsp soy sauce

2 - 3 servings noodles
some coriander leaves

Instructions:

1. Fry garlic, chilli pepper and key lime leaves.
2. add onion and mushroom, keep frying.
3. add all the remaining ingredients.
4. boil your noodles and combine with the soup.

-----------------------------------------------------------------------

「材料」

ココナッツミルク　300g
水　500g
にんにく　1片
玉ねぎ　100g
しめじ　100g
かぼちゃ　200g
ブロッコリー　200g
厚揚げ　300g
オイル　大さじ2
唐辛子　1本（もちろんもっと入れてもいいです）
こぶみかんの葉　3〜4枚
ピーナッツバター　80g
塩　小さじ1
醤油　大さじ4

お好きなヌードル　2人分
コリアンダーの葉　適量

「作り方」

１、にんにく、唐辛子、こぶみかんの葉を炒めます。
２、玉ねぎとしめじを加えて炒めます。
３、残りの全ての材料を加えます。
４、好みのヌードルを茹でて、スープと一緒に盛りつけます。

-----------------------------------------------------------------------

Ingredients in this recipe are:

Edward & Sons, Organic Creamed Coconut
http://www.iherb.com/Edward-Sons-Organic-Creamed-Coconut-7-oz-200-g/39732?rcode=yoy970

Eden Foods, Organic, Shoyu Soy Sauce
http://www.iherb.com/Eden-Foods-Organic-Shoyu-Soy-Sauce-10-fl-oz-296-ml/14054?rcode=yoy970

Kevala, Extra Virgin Organic Sesame Oil
http://www.iherb.com/Kevala-Extra-Virgin-Organic-Sesame-Oil-8-fl-oz-236-ml/42126?rcode=yoy970

Himalania, Fine Pink Salt
http://www.iherb.com/Himalania-Fine-Pink-Salt-10-oz-285-g/50193?rcode=yoy970

Annie Chun's, Pad Thai, Brown Rice Noodles
http://www.iherb.com/Annie-Chun-s-Pad-Thai-Brown-Rice-Noodles-8-oz-227-g/31593?rcode=yoy970

-----------------------------------------------------------------------

I often order organic foods at iHerb.

Check out their HP below.
http://jp.iherb.com/vegan-foods?rcode=yoy970

Use a Code YOY970 to get up to $10.00 off on your first purchase.
They ship internationally at low price.

-----------------------------------------------------------------------

Blog : http://www.peacefulcuisine.com
Facebook : https://www.facebook.com/ryoya.takashima.3
Instagram：http://instagram.com/peaceful_cuisine/

-----------------------------------------------------------------------
Camera : Panasonic LUMIX GH4
Lens : COSINA Voigtländer NOKTON 17.5mm F0.95
Mic：RODE video mic pro
Software : Apple Final Cut Pro X
Music：http://www.partnersinrhyme.com

Peaceful Cuisine

About author

Hi, This is a peaceful cooking channel of Ryoya Takashima.

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#47. Vegan fried rice - Lazy Cat Kitchen

Vegan fried rice · 200 g / 7 oz firm or extra firm cotton tofu*, pressed (I recommend smoky tofu) · 2 tbsp soy sauce or tamari (if GF) · 2 tbsp cornflour / ...

#48. Kimchi Fried Rice with Broccoli and Mushrooms - Blossom to ...

Kimchi Fried Rice with Broccoli and Mushrooms. A simple weeknight meal that beats takeout, hands down. Vegetarian, gluten free, vegan ...

#49. Anything Goes Veggie Fried Rice - Grateful Grazer

After removing the crispy tofu from the wok, it's time to cook the veggies. This time it was broccoli, radishes and green beans, but remember, ...

#50. Veggie Fried Rice with Broccoli and Cauliflower (Vegetarian ...

A veggie-packed fried rice made with cauliflower, broccoli, carrots, and your choice of rice. Make-ahead friendly. Vegetarian. Kid-approved!

#51. Broccoli and Rice Stir Fry Recipe | Allrecipes

This is a simple stir fry recipe with broccoli, green onions, eggs, ... Choose from easy lunchbox salmon pasta salads, veggie-packed fusilli pasta salad ...

#52. Broccoli Fried Rice - 9 recipes | Woolworths

broccoli fried rice, ... from heat and stir in lime or lemon juice. To make broccoli fried rice, heat remaining oil in a wok or pan over high heat.

#53. Vegetarian Fried Rice with Roasted Broccoli - Cooking and ...

Vegetarian Fried Rice is a quick and easy dinner recipe that can be the main course or a side dish. Either way, it is delicious and a breeze ...

#54. Broccoli Fried Rice topped with crispy garlic and onion - Food ...

Stir fry with the broccoli and veggies with good amount of pepper, making sure to not over cook it. This is a South Indian style inspired rice, ...

#55. Tempeh Fried Rice - Cupful of Kale

Super quick and tasty vegan fried rice with tempeh and broccoli. Swap your take out for this homemade version and customise it with any ...

#56. Vegan Fried Rice with Garlic Ginger Tofu - Delightful Adventures

This vegan fried rice (with optional garlic ginger tofu) is a great ... 1 large head of broccoli cut into florets (approximately 4 cups)

#57. Vegan Tofu Fried Rice - youeatlikearabbit.com

This recipe specifically uses tofu, broccoli, mushrooms, onion, carrot, bell pepper and kimchi. healthy-dinner-fried-rice-recipe-gluten-free-1 ...

#58. Vegan Cauliflower Fried Rice - 1 Pot

Instructions · Add the shredded cauliflower or cauliflower+ broccoli, sauces, salt and pepper and mix well. (I use a food processor with S blade ...

#59. Vegetable Fried Rice - Planetarian Life

Vegan fried rice with tofu scrambled "eggs," broccoli, and carrots ... got a jumpstart on multiple meals including this Veggie Fried Rice!

#60. Vegan Fried Rice - Nora Cooks

Use gluten free tamari for a totally gluten free dish. Can I add more vegetables? Yes, use what you have! Chopped broccoli, cauliflower, sliced ...

#61. Healthy Brown Fried Rice with Broccoli and Vegetables - Best ...

Brown fried rice recipe with brown rice and vegetables. Healthy fried rice recipe is quick and easy low fat vegetarian fried rice recipe.

#62. Broccoli Fried Rice - Spill the Spices

Today's recipe is a variation of the regular veg fried with broccoli as the star. Broccoli, as you all know, has numerous health benefits and fried rice ...

#63. Easy Kimchi Fried Rice {Vegan} | Alexandra's Kitchen

The original recipe calls for bok choy, which I love, but I've loved it with broccoli and shiitake mushrooms, too, and I imagine so many ...

#64. Broccoli Fried Rice (a reader recipe) - Eat Drink Better

2 eggs (Ed. Note: To make this recipe vegan, toss 1/2 cup crumbled tofu with 1 teaspoon soy sauce and 1/2 teaspoon turmeric to replace the egg.).

#65. Classic Vegan Fried Rice with Tofu

Vegetables - I use a combination of carrots, mushrooms, and peas. I have also made this recipe with baby corn, bell peppers, and/or broccoli.

#66. Vegan Fried Rice

Vegan fried rice, a light and super simple recipe that's also full of flavor. It is ready with only 10 ingredients in just 25 minutes!

#67. Easy Veggie Fried Rice - EatPlant-Based

This super simple Veggie Fried Rice recipe is a great way to use up ... Add cabbage and broccoli to veggies in the pan and saute another 3-4 ...

#68. 10 Best Rice Broccoli Vegan Recipes | Yummly

The Best Rice Broccoli Vegan Recipes on Yummly | Vegetarian Paella, Rustic Ratatouille With A Pinch Of Oregano And Basil, Vegetable Stir Fry With Cashews.

#69. Black Bean Broccoli Fried Rice | Cook in Five Square Meters

This entry was posted in Asian, Breakfast, Dinner, Low-fat, Lunch, Nutritious, Recipe, vegetarian and tagged Asian, basmati, broccoli, brocoli, ...

#70. Gingery Fried Rice with Broccoli or Asparagus - Martha's ...

I created this recipe as a vegetarian fried rice, but I sometimes saute (and set aside) about a half pound of peeled, raw shrimp (cut into ...

#71. Super Tasty Broccoli Fried Rice - Clean Eating with kids

Try this super tasty game changing Broccoli Fried Rice and never have a ... By lightly sautéing the broccoli, you fuse the rice and veggie ...

#72. Very Good Recipes of Fried Rice and Broccoli

The best recipes with photos to choose an easy fried rice and broccoli recipe. Broccoli Fried Rice Recipe, Turmeric Broccoli Fried Rice – 10 Minutes Vegan ...

#73. Easy Vegan Fried Rice - Cozy Peach Kitchen

This veggie-packed vegan fried rice is ready in only 15 minutes using ... Veggies: Try adding shredded cabbage, peppers, eggplant, broccoli, ...

#74. Quick and Easy Vegetable Fried Rice - The Pollan Family

We add carrots, broccoli, peas, and scallions. veggies in skillit fried rice All the vegetables are sautéed together. fried rice. all ingredients in skillit The ...

#75. Broccoli Fried Rice Recipe - Melanie Cooks

Broccoli fried rice is a great vegetarian main dish that's very healthy and filling. Cooked broccoli is stir-fried with white rice and egg, ...

#76. Very Veggie Fried Rice with Eggs | Martha Stewart

Here, vegetable fried rice uses zucchini or broccoli or green beans, packs in some frozen peas and carrots, and gets a nutrition boost from shredded kale.

#77. Broccoli Tofu Stir Fry with Basmati Rice - My Gorgeous Recipes

Broccoli tofu stir fry recipe with basmati rice, a delicious under 30-minute dinner that is vegan and gluten free. Great as a midweek dinner.

#78. Easy Vegan Egg Fried Rice | The Lazy Broccoli

An authentic and basic Chinese-style egg fried rice, with 'eggs' (tofu scramble), chives, and soy sauce. Yummy on it's own or with more ...

#79. Broccoli Rice Recipe - Love and Lemons

This broccoli rice recipe is easy to make in a food processor. ... mix it with brown rice to make a zesty side dish, toss it into a stir fry, or roll it ...

#80. Healthy Veggie Fried Rice | Uproot Kitchen

Dice your onion, carrot, and broccoli stems. · Mince the garlic and ginger into the pan and cook for another minute while you chop the kale and ...

#81. With Black Bean, Egg-Fried Rice and Tenderstem Broccoli

With Black Bean, Egg-Fried Rice and Tenderstem Broccoli. A great meat or vegetarian dish as part of Jules' Lunar New Year themed Chinese dinner.

#82. Broccoli Bell Pepper Fried Rice - Raksha's Kitchen

You can even add meat and eggs to make non-vegetarian fried rice with broccoli. You might also like to see other rice recipes like jeera rice, ...

#83. Cauliflower Fried Rice - Healthier Steps

Cauliflower Fried Rice is a tasty dinner option you should ... Vegan Cauliflower Nuggets, and Air fryer Frozen Broccoli Cauliflower.

#84. 20-Minute Vegan Fried Rice - Connoisseurus Veg

Stir-fried broccoli, snow peas, and bell peppers would all be excellent in this recipe! Make extra spicy vegetarian fried rice. Add some extra ...

#85. Vegan Tofu Fried Rice Recipe - Choosing Chia

This vegan fried rice with scrambled tofu is a healthy take on fried rice that is loaded with veggies, edamame beans, and scrambled tofu!

#86. Veggie Fried Rice - Detoxinista

Vegetable fried rice is a fast vegetarian dinner that you can make in 30 ... other veggies you have on hand, such as snow peas, edamame, broccoli, and more.

#87. Thai Vegetable Fried Rice with Cashews | Vanilla And Bean

Top with texture rich sesame seeds and green onions, for the best homemade vegetarian fried rice! This ...

#88. Broccoli Fried Rice Recipe | Fine Dining Lovers

What's better than a tasty, vegetarian and healthy dish? Maybe just a few family recipes. Chinese-inspired broccoli fried rice is a healthy ...

#89. Garlic Broccoli Stir Fry Recipe w/Video {20 Minutes} - Savor + ...

This 20 Minute Vegan/Vegetarian Garlic Broccoli Stir Fry Recipe is light, fresh and veggie packed - perfect for a weeknight meal.

#90. The BEST Vegan Takeout-Style Fried Rice - From My Bowl

Mushrooms: mushrooms add a nice hearty bite and some great umami flavor, but adding other veggies would be just as great. Broccoli, cabbage, or ...

#91. Malaysian Seitan, Broccoli & Mushroom Fried Rice - WebMD

In this healthy vegetarian fried rice recipe, seitan, broccoli and mushrooms are tossed with creamy coconut milk for a delicious one-bowl dinner.

#92. Cauliflower Fried Rice - Once Upon a Chef

Serve hot and enjoy! cauliflower-fried-rice-1. You MAY Also Like. Chinese Vegetable Stir-Fry · Cashew Chicken · Beef with Broccoli ...

#93. Brown Rice Stir-Fry with Tofu, Broccoli and Red Bell Pepper

To make this Brown Rice Stir-Fry, I have used the combination of tofu, broccoli and red pepper but you could use any protein/veggie of ...

#94. Fried Rice with Broccoli and Egg Recipe - Recipeland

Chinese fried rice is probably the most popular take-out food, ... Fried Rice with Broccoli and Egg ... ½, tablespoon, vegetarian oyster sauce

#95. Vegetarian Stir Fry Meal Prep w/ Cauliflour Fried Rice

This vegetarian stir fry meal prep idea is packed with flavorful cauliflower fried rice, soy-glazed tofu, steamed broccoli, and sriracha ...

#96. Vegetarian Broccoli Rice Recipe - Annapurna

Broccoli rice is a very simple and quick fried rice dish. The liberal use of whole spices adds in the required spiciness and Mint leaves make ...

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