關於 broccoli rice stir fry ，我們在網路上蒐集到這些相關的討論、資訊與評價

Which team are you on? Aiken, Nina or Aurelia? Here are 3 simple ways you can level up your Ramyun at home if you’re too lazy to leave home or wait for delivery!

Shin Ramyun- $4.35/pack
Army Stew Ramyun- $5.95/pack
Bokkeum Kimchi Dried- $5.95/pack

ARMY STEW RECIPE

You will need:
2 Packet of Army Stew
100 grams firm tofu
Spam
Sausage
200 grams shiitake mushrooms
200 grams enoki mushrooms
150 grams Korean rice cake
Green onion
Cheese
Egg

STEP 1
Create a broth by adding Army Stew Ramyun seasoning and a vegetable satchet to boiling water.
Add in Korean chilli paste.

STEP 2
Once that is stirred through slowly, add tofu, kimchi, mushroom, sausage, spam and rice cake. Place the lid on and simmer for a few minutes.

STEP 3
Once the ingredients are cooked, place the noodles in and simmer again for 3 minutes.

STEP 4
Add green onion, cheese and crack an egg!

CARBONARA STIR FRIED SHIN RAMYUN RECIPE

You will need:
Shin Ramyun 1 bag
1 Cup of Whipped Cream
½ Cup of Milk
1 Teaspoon of Shin Ramyun Soup Base
Bacon 3 strips
Mushroom 5 pieces
3½ oz of Broccoli
Onion ½
1 Teaspoon of Garlic
2 Teaspoons of Parmesan Cheese
½ Teaspoon of Salt
½ Teaspoon of Black Pepper
Young Leaves 10g

STEP 1
Stir-fry garlic, onion and bacon in an oiled pan.

STEP 2
Add whipped cream, milk, and Shin Ramyun soup base into the pan.

STEP 3
Boil Shin Ramyun noodle for 2 minutes and drain the noodles.

STEP 4
Add the boiled-noodle, salt, black pepper, parmesan cheese, and broccoli into the pan.

STEP 5
Put noodles on a plate, and top with young leaves

Semalam beli ayam sekor rm7.. Kecik je.. Ni mak pak tk jaga anak masa pkp.. Kena tangkap dah haaa.....
Nnti ada yg ckp.. Makan mewah2 musim pkp ni..
Ayam rm7 dan bahan2 bakar tu semua mmg ada kat rumah..makan smpi malam.. Utk 5 orang...

🍗Ayam bakar ala kenny rogers dgn nasi planta

Bahan2

Ayam seekor/ whole leg 4
Bwng holand sebiji
Bwng putih 3 ulas
Halia 1 1/2 inci
Lada hitam
Sos lada hitam
Sos tiram
Kiub ayam
(bahan2 diatas semua blend sekali)
Kentang sebijik - nanti rebus bersama ayam.

Sayur2 utk dibakar bersama ayam
(apa yg ada je boleh)

Brocoli
Carrot
Kentang
Bwng holand
Shitake mushroom

*** cara2 utk ayam sy letak kat gambar..

🍚Nasi planta

Beras
Planta
Halia hiris
Bwng besar hiris

Cara2

1. Cairkan planta tumis bwng besar dan halia.. Bg layu2 je..
2. Masukkan beras.. Garam sedikit dan gula sedikit.. Bg rasa balance.
3. Sukat air mcm biasa... Masak nasi dlm periuk biasa

Siap!

kredit: nur aisya
Yesterday I bought a chicken from RM7.. Just small.. This is the mother who didn't take care of her children during the time.. Gotta catch it haaa.....
There will be something ckp.. Eat luxurious this season..
Rm7 chicken and fuel are all at home.. eating until night.. For 5 people...

🍗 Kenny rogers with rice planta

Ingredients

Chicken one / whole leg 4
Bwng holand a piece
Bwng white 3 ulas
Ginger 1/2 1 inches
Black pepper
Black pepper sauce
Oyster sauce
Chicken cube
(ingredients above all blend once)
Potatoes - boil with chicken later.

Vegetables to burn with chicken
(whatever there is can be)

Broccoli
Carrot
Potatoes
Bwng holand
Shitake mushroom

*** Ways for chickens to put in the picture..

🍚 Plant rice

Rice
Plant
Ginger slices
Bwng big slices

Ways

1. Liquid the stir-fry plant for big and ginger.. It's just withering..
2. Insert rice.. Some salt and some sugar.. The taste of the balance.
3. Size water as usual... Cooking rice in a regular pot

Ready!

credit: nur aisyaTranslated

[RECIPE✨] Creamy Chicken Stew 🐣Perfect for days at home with fluffy rice 💋
.
I made a one pot Chicken Stew over the weekend for the kids and I’m still working on the recipe to perfect it but the kids seem happy with this so let me know if you try it! 😇
.
Marinate cut boneless chicken thigh with @liloikanbilis mushroom powder and a sprinkle of scallop powder. Blanch broccoli briefly and set aside. Stir fry sliced onions and chicken and set aside. Place chicken and onions in a pot and add water (just covering all ingredients) or chicken broth and put carrots & potatoes in. In another pan, heat butter and stir 2 tablespoons of flour in. Add 1 cup of milk in and mix well. Mix in pot and simmer til stew thickens. Add broccoli, mix well with other ingredients and serve with rice at the side. Season with pepper (optional). 🌈✨ #homecooking
.
I love how this is no-fuss, comfort food with a good amount of vegetables for the kids ☺️ I’ll try to add mushrooms in next, I think my family will like it too! 🍄
.
Stay safe everyone ✨🙏🏻
.
Use my LILO Referral Link for 5% off first order. Or use SUGAR73 for 5% off second Ikan Bilis refill. (Discount code only available online, not applicable at retail) 💕Link : http://rwrd.io/8gl3i8g
.
#creamychickenstew #chickencreamstew #chickenstew #sghomecooks #sgmummycooks #homecook #mummycooking #sgmotherhood #liloikanbilispowder #lilorecipes #homecooked #familymeal #familyeating #sgmummy #homecookedmeal #simplefood #discountcode @ Singapore

甘辛い照り焼きソースを絡めた牛肉とブロッコリーはご飯と相性ぴったり！
外は香ばしく焼き上げてカリカリ食感が楽しめます♪
ぜひ作って見てくださいね！

牛肉とブロッコリーの焼きおにぎり
12個分

材料：
白ごはん　4合分
■ソース
しょうゆ　120ml
はちみつ　85g
しょうが（みじん切り）　小さじ1/2
にんにく（みじん切り）　1片分
■具
サラダ油　大さじ1＋大さじ2
牛もも肉（角切りステーキ）　225g
塩　小さじ1/2
コショウ 　小さじ1/2
玉ねぎ（みじん切り）　小1/2個
ブロッコリー（粗みじん切り）　150g
コーンスターチ　大さじ1
水　大さじ1
白ごま　大さじ1/2
しょうゆ　120ml
青ねぎ（小口切り）　盛り付け用

作り方：
1. 白ごはんを4合炊く。

2. ソースを作る。カップにしょうゆ、はちみつ、しょうが、にんにくを入れ、よく混ぜる。

3. 具を作る。フライパンにサラダ油大さじ1を入れ、中火で熱す。牛肉、塩、コショウ を加え、焼き色がつくまで炒める。一度フライパンから牛もも肉を取り出す。

4. フライパンに玉ねぎとブロッコリーを入れ、玉ねぎが半透明になるまで炒めたら(2)を加える。

5. 小皿にコーンスターチと水を入れて混ぜ合わせ、 (4)に回しかける。ブロッコリーが柔らかくなってソースにとろみがつくまで、2-3分煮る。

6. (3)をフライパンに戻し入れ、白ごまを振りかける。混ぜたら火から下ろす。

7. 直径13cm程のボウルにラップを敷き、大さじ2の白ごはんをボウルの内側に押しつける。

8. 真ん中に(6)を大さじ1/3入れ、ごはんをかぶせる。ラップをボウルから剥がし、おにぎりを三角形に整形する。残りのごはんと具材で繰り返す。

9. フライパンにサラダ油大さじ2を入れ、中火で熱す。おにぎり2-3個をフライパンに入れ、焼き色がつくまで両面1-2分ずつ焼く。

10. 刷毛でしょうゆを全面に塗り、さらに焼く。

11. 青ねぎを振りかけたら、完成！

===

Beef and Broccoli Rice Balls
for 12 servings

Ingredients:
■RICE
3 cups japanese short grain rice(600 g)
3 cups water(720 mL)
■STIR FRY SAUCE
1/2 cup soy sauce(120 mL)
1/4 cup honey(85 g)
1/2 teaspoon ginger, minced
1 clove garlic, minced
■FILLING
1 tablespoon vegetable oil
1/2 lb boneless round steak(225 g), diced
1/2 teaspoon salt
1/2 teaspoon pepper
1/2 small yellow onion, finely chopped
1 cup broccoli(150 g), finely chopped
1 tablespoon cornstarch
1 tablespoon water
1/2 tablespoon sesame seeds
2 tablespoons vegetable oil
1/2 cup soy sauce(120 mL)
scallion, thinly sliced, for garnish

Preparation:
1. Make the rice: Wash the rice in a medium bowl of water, draining and refilling until the water is clear. Pour the washed rice into a large pot and add 3 cups (720 ml) of fresh water. Let soak for 30 minutes.

2. Place the rice on the stove over medium-high heat and bring to a boil. Cover, reduce the heat to low, and simmer for 12 minutes, or until all of the water is absorbed by the rice. Turn off the heat and let the rice rest with the lid on for 10 minutes, then fluff the rice and set aside until ready to use.

3. Make the stir fry sauce: In a liquid measuring cup or medium bowl, combine the soy sauce, honey, ginger, and garlic. Whisk to combine.

4. Make the filling: Heat the vegetable oil in a medium pan over medium heat. Add the beef, salt, and pepper and cook until the meat is browned and cooked all the way through, 3-4 minutes. Remove the beef from the pan.

5. Add the onion and broccoli to the same pan. Cook for 2-3 minutes, until slightly tender. Add the stir fry sauce. Combine the cornstarch and water in a small bowl and stir until cornstarch dissolves. Pour into the pan. Cook for 2-3 minutes more, or until the sauce is thick and the broccoli is tender.

6. Return the beef to the pan, add the sesame seeds, and stir until thoroughly combined. Remove the pan from the heat.

7. Line a 5-inch (13 cm) diameter bowl with plastic wrap. Scoop two tablespoons of rice into the bowl and use the back of a spoon (or your fingers) to flatten in an even layer against the inside of the bowl.

8. Add a ½ tablespoon of filling and top it off with a little more rice. Use the plastic wrap to mold the rice around the filling. Unwrap and use your hands to shape the rice into a triangle. Repeat with the remaining rice and filling.

9. In a medium pan, heat the vegetable oil over medium-high heat. Add 2-3 rice triangles to the pan and fry on each side for 1-2 minutes, or until the rice is crispy and starting to turn golden brown.

10. Brush soy sauce on all sides of the triangles and fry each side for another 1-2 minutes, or until dark golden brown. Repeat with the remaining triangles.

11. Sprinkle the rice triangles with scallions, then serve.

12. Enjoy!

#TastyJapan

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You only need 20 ingredients for all these recipes!! They are absolutely flavourful, simple to prep and wholesome!! I've used healthier cooking methods such as light stir-frying, baking, steaming and boiling. Try them out and let me know which is your favourite dish in the comments below!

BREAKFAST - Mushroom Egg Muffins (6 muffins)
1) 6 Eggs - 468cals
2) 1/2 Red Bell Pepper, diced
3) 1/4 cup Mushroom, diced
4) 1/2 can of Tuna
5) 1/2 tsp. Cajun Seasoning
6) Salt & Pepper to taste
Per Egg Muffin - 94Cals


LUNCH - Asian Salmon Stir Fry (serves 2)
1) 1 Salmon Fillet, cut into cubes
2) 1/2 cup Green Beans, trimmed & sliced
3) 1 cup Mushrooms, sliced
4) 2 garlic Cloves, minced
5) 1 tbsp. Soy Sauce, divided
6) 1 tsp. Sesame Oil
7) Spring Onions, chopped

Soba Noodles & Edamame Salad (Serves 2)
1) 90g uncooked soba noodles
2) 1/4 cup Edamame, unshelled
3) 1/2 tbsp. Sesame Seeds
4) 1 tsp. Sesame Oil
5) 1 tsp. Chilli Flakes
6) Spring Onions

TOTAL LUNCH CALORIES - 470Cals


DINNER - Steamed Soy Ginger Barramundi (serves 2)
1) 1 Barramundi Fillet (about 12oz), or other white fish of your choice
2) 1/4 cup Ginger, finely sliced
3) 1/4 cup Spring Onions, sliced
4) 2 Small Chillies, chopped
5) 1 tsp. Sesame Oil
6) 1 tsp. Soy Sauce

Stir-Fried Mixed Vegetables (serves 3)
1) 1 Head Broccoli, cut into florets
2) 1 Carrot, thinly sliced
3) 1/2 Red Bell Pepper, sliced
4) 2 Garlic Cloves
5) 1/2 tsp. Sesame Oil
6) 1/2 tsp. Soy Sauce
7) 1/2 tsp. Chili flakes

Total Dinner Calories (including 1 bowl of white rice) - 500Cals

_

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Have you guys ever made beef and broccoli before??
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