Weekend Wall Workout Challenge!!
Let's try it 😈🔥
1. Mountain climber
2. Plank toe touch
3. Plank to L sit
4. Bear handstand shoulder tap
- 30 sec each workout
- 15 sec rest in between
- 3 rounds
Try it guys!! Don't forgot to hastag #theBYproject 💥
🎵 Gamer by ONER
#wallworkout #fitnesschallenge #challengeyourself #pushtothelimit #bodyweightworkout #bodyweightmovement #bodyweighttraining #burnfat #cardio #workoutanywhere #weekendworkout #fitness #wod #bodyweightexercises #fullbodyworkout #gymlife #gym #fitfam #agility #handstand #fitnessmotivation #celebrityfitnessmalaysia
#fitnessfirstmalaysia
同時也有3部Youtube影片,追蹤數超過760的網紅Nicholas Ong,也在其Youtube影片中提到,在这个新常态, 很多东西都有了新的SOP, 现在去健身去Gym也要遵守SOP。 那大家接可以健健康康 快快乐乐地运动啦~ 我就去Celebrity Fitness Malaysia 看看现在健身有什么不同啦 ~ #CelebrityFitness #CelebrityFitnessMalay...
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Practicing Invisible rope 😁
Anyone?? 😈
#invisiblerope #core #coreworkout #corechallenge #challengeyourself #corestrength #fitness #motivation #pushingthelimits #bodyweightworkout #gymlife #celebrityfitnessmalaysia #thebyproject
celebrityfitnessmalaysia 在 Benny Yeoh Facebook 的最佳貼文
#throwback #armworkout before MCO 2.0, time to restart my workout routine again 😁 💪
#iwillbeback #wod #gymlife #strength #strengthtraining #weighttraining #armday #fitfam #everydayigetbetter #celebrityfitnessmalaysia #thebyproject
celebrityfitnessmalaysia 在 Nicholas Ong Youtube 的精選貼文
在这个新常态, 很多东西都有了新的SOP, 现在去健身去Gym也要遵守SOP。 那大家接可以健健康康 快快乐乐地运动啦~
我就去Celebrity Fitness Malaysia 看看现在健身有什么不同啦 ~
#CelebrityFitness
#CelebrityFitnessMalaysia
#gym #健身 #SOP
![post-title](https://i.ytimg.com/vi/LWVCyvACZrY/hqdefault.jpg)
celebrityfitnessmalaysia 在 COERYography Youtube 的最讚貼文
Celebrity Fitness Malaysia
Dance N' Attidude (DNA) Class
#whatsyourdna #DNAinsanity #celebrityfitnessmalaysia #COERYography
Choreography by Coery Sik
IG:@coery_moery
Artist : Justin Timberlake ft Timbaland
Track : Sexyback
Disclaimer :
**NO COPYRIGHT INFRINGEMENT INTENDED **
This video uses copyrighted material in a manner that does not require approval of the copyright holder. It is a fair use under copyright law.
"Quotation of excerpts in a review or criticism for purposes of illustration or comment; quotation of short passages in a scholarly or technique work, for illustration or clarification of the author's observations; use in a parody of some of the content of the work parodied; summary of an address article, with brief quotations, in a news report; reproduction of a library of a portion of a work to replace part of a damaged copy; reproduction by a teacher or student of a small part of a work to illustrate a lesson; reproduction of a work in legislative or judicial proceedings or reports; incidental and fortuitous reproduction,in a newsreel or broadcast of a work located in the scene of an event being reported."
![post-title](https://i.ytimg.com/vi/hK5ZIbj9OhQ/hqdefault.jpg)
celebrityfitnessmalaysia 在 COERYography Youtube 的最佳貼文
Celebrity Fitness Malaysia
Dance 'N Attitude (DNA) Class
??MAGENTA RIDDIM?
Artist?:
Choreo by @coery_moery (Coery Sik)
-------------------------------------------------
This was what down last night. ?
An impromptu #COERYography with a hint of Bollywood and a whole lotta FUN!!!! ????
Thanks guys for vibing with me and staying back late. I'm still grinning from ear to ear!? Love y'all?... @lythicia @acepeditionpinas @mohdrizal.lai @tiflahairi
@donfujk @so_called_edd_00 @stoney_liew @wyyeugene @tesyliasophelia @baby.kiro
Hope you like it! ?
------------------------------------------------
#celebrityfitness #celebrityfitnessmalaysia #everydaywegetbetter #DNAclass #djsnake #magentariddim #bollywood #danceclass
---------------------------------------------------------------------
Disclaimer :
**NO COPYRIGHT INFRINGEMENT INTENDED **
This video uses copyrighted material in a manner that does not require approval of the copyright holder. It is a fair use under copyright law.
"Quotation of excerpts in a review or criticism for purposes of illustration or comment; quotation of short passages in a scholarly or technique work, for illustration or clarification of the author's observations; use in a parody of some of the content of the work parodied; summary of an address article, with brief quotations, in a news report; reproduction of a library of a portion of a work to replace part of a damaged copy; reproduction by a teacher or student of a small part of a work to illustrate a lesson; reproduction of a work in legislative or judicial proceedings or reports; incidental and fortuitous reproduction,in a newsreel or broadcast of a work located in the scene of an event being reported."
![post-title](https://i.ytimg.com/vi/t-Tq6AUkoak/hqdefault.jpg)
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