Search
Addition 🧸 guest artist #blessings #gracechildlightyoga
.
Posted @withrepost • @hotyo.studio “Yoga means addition – addition of energy, strength and beauty to body, mind and soul.” –Amit Ray
.
.
.
.
#kidsyogamalaysia #kidsyoga #childrenyoga #childlightyoga #childlightyogateacher #mindfulnessforchildren #hotyostudio #meddyteddy #meddyteddyyoga #mymeddyteddy
Kayleigh : Let’s set up our yoga mat and lay down for a nap
Meddy teddy : 😴
.
Good night world 🌎 #blessings #gracechildlightyoga
.
.
.
#kidsyogamalaysia #kidsyoga #childrenyoga #childlightyoga #childlightyogateacher #mindfulnessforchildren #hotyostudio #meddyteddy #meddyteddyyoga #meddyteddymy
Play, learn, and grow together 🌊 #breathingtools #breathingbuddies #gracechildlightyoga
.
Kids version #8limbsofyoga as class themes ;
Yama - practice and interaction with the world around us.
1. Practice Peace (Ahimsa) Non-violence
2. Be Honest (Satya) Truthfulness
3. Be Generous (Asteya) Non-stealing
4. Practice Moderation (Brahmacharya) Moderation control
5. Let Go (Aparigraha) Non-attachment. You are enough
.
Niyama - Observances in ourselves and others
1. Be Clean (Saucha) Cleanliness
2. Be Content (Santosha) Contentment
3. Work Hard (Tapas) Austerity and Will Power
4. Have Alone Time (Svadhyaya) Self study and learn from mistakes
5. Believe in something bigger (Ishvara-Pranidhana) Have Faith
.
.
.
#kidsyogamalaysia #kidsyoga #kidsyogateacher #childlightyoga #yogamalaysia #yogaforchildren #mindfulnessforkids #kualalumpur #childlightyogateacher
childlightyogateacher 在 Soulshine Yoga - teacher spotlight meet Kathleen!... | Facebook 的推薦與評價
Kathleen is Reiki certified as well as a Child Light Yoga teacher working on pre/post natal certification and has a background in occupational therapy. ... <看更多>