I got my first glimpse of #Pilates with my dear teacher and friend @clairenorgate. Even though I don’t see her very often, but when I do, I feel like I learn a bit more wisdom from her.
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Fast forward 5 years, I have recently started the #30DAYPILATESBODY and had the great opportunity of doing a private session with @karinubbiali from @flexstudiohk. She has taught me so much about my physical weaknesses and what I could do to better with my #corestrength and to prevent my ribs from flaring. Here she’s guiding me with #climbthetree on a #pilatesbarrel.
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Now guys, what do you think of my form 🤔? @ Flex Studio Central
同時也有10000部Youtube影片,追蹤數超過2,910的網紅コバにゃんチャンネル,也在其Youtube影片中提到,...