關於 crunchy granola recipe ，我們在網路上蒐集到這些相關的討論、資訊與評價

#AikCheongCoffee is more than just #coffee as the brand well known for, Sienny Yong aka Siennylovesdrawing 👩🏻😋 would like to recommend her new found love 💗 ~ ITs Granola cup by Aik Cheong Coffee 益昌咖啡 IT'S 👍🏻💗💕

Also will be sharing her #wellness #recipe, an easy to make healthy treat/ snack, most importantly it’s tasty delicious 😋🤤 Her little niece enjoyed them all & asking for more 👶🏻😋👍🏻💗💕

~ Frozen Granola Fruit Yogurt Bites ~

#Howtomake #recipe #TikTok TikTok clip via https://www.tiktok.com/@siennylovesdraw/video/6933831143011650817

Do stay tune for her full recipe sharing via 🌐 https://siennylovesdrawing.wordpress.com/category/wellness-healthy-lifestyle/ 👩🏻💗👶🏻

Why this Granola Cup❓⁉️
⭕ Either a delicious healthy #breakfast or #snack with rolled oats, honey 🍯 & canola oil, then baked until it is crisp, toasted until in golden brown ready
⭕ With raw material, real fruits & nuts to add in berries yogurt bites 🍓
⭕ Healthy stay full longer with its pure rolled oat from Australia ~ Fiber
⭕ Crunchy protein ✔ nuts 🥜🌰 which rich in protein to building strong muscle & cells 💪🏻
⭕ Tasty 😋🤤 healthy ✔ yogurt bites to promoting digestion & protecting gastrointestinal health

Let's all "Easy Oat, Easy Go"
A simple way to be healthier together gather 💪🏻👍🏻😃

Online shopping with Shopee via 🌐🛒🛍 https://shp.ee/jcaxuai (Refer AikCheong official shop)

#itsbyacc #itsmorethanjust #ITS #ItsCup #itstimetobelieve #Hoot9eeeee #InilahMasanya #aikcheongcoffee #Askpert #itsbyacc #itsmorethanjust #ITS #ItsCup #itstimetobelieve #aikcheongcoffee益昌咖啡 #做_自己 #BeYourSelfAlways #Review #CNY #Malaysia #sharing #sharingiscaring #healthyeating #healthylifestyle #healthyliving #healthyeating

Perfectly baked granola is a crunchy wholesome topping that can be sprinkled on salads, or baked in muffins and breads. We made our granola using Quaker rolled oats. It’s certainly a fuss-free, convenient and enjoyable breakfast item.

If you will like to try your hand at a spanking new recipe with Quaker oats, why not win prizes while you are at it? From now till 20 December, Quaker Singapore is running a recipe contest. Simply create your own interesting recipe and upload to https://bit.ly/sgquakerchef-mtc to win prizes worth more than $9,000!

Continue reading at Miss Tam Chiak: https://www.misstamchiak.com/quaker-oats-recipes/

Look at that shade of pastel green! 😍 SAVE THIS idea for later: Frozen banana + baby spinach + unsweetened almond milk topped with homemade granola (recipe in previous smoothie bowl post), crunchy walnuts from @nutcissist and healthy seeds! 🤤

Hi 大家好，我是葉子，這次要來分享 7 個 Vegan 早餐 [打開看食譜]

覺得有陣子沒分享早餐了(有嗎?) 就想分享 7 個不同的早餐。
包含酥脆燕麥方塊、穀麥粥、麵包、豆漿優格等等。
藉由這次，也讓我比較不會吃重複的東西太多天 (笑)
也希望這支影片能讓你們的早餐有更多美味和變化!

❤ Nora

✗ 我的食譜電子書 - http://bit.ly/nora-ebook-bundle
✗ 支持創作 - https://p.ecpay.com.tw/F933E
✗ Patreon - https://www.patreon.com/barrelleaf

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CONNECT WITH ME

• Instagram: barrelleaf
https://www.instagram.com/barrelleaf/

• E-mail: nora@barrelleaf.com
• Facebook - http://fb.me/barrelleafstoastnotebook
• Website - https://www.barrelleaf.com/

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食譜 [含時間表]

#1 週一 / 酥脆燕麥方塊 / 00:32
食譜 - https://bit.ly/crunchy-oat-squares-zh

#2 週二 / 我的無腦隔夜穀麥粥 / 02:11
90 ml 市售穀麥片 (這種 muesli - https://bit.ly/viola-fruit-muesli-mestemacher)
2 Tbsp 蘋果醬
60 ml 植物奶
60 ml 飲用水
1 小顆蘋果
杏仁醬
楓糖漿

• 生機燕麥穀片食譜 - https://bit.ly/3-ingredient-rawnola-zh

#3 週三 / 麵包配堅果醬 / 03:53
麵包
堅果醬
楓糖抹醬
香蕉
其它你喜歡的

• 如何自製堅果醬 - https://youtu.be/gkanPPCnLHw

#4 週四 / 豆漿優格碗 / 04:57
• 自製豆漿優格 - https://bit.ly/how-to-make-soy-yogurt
• 蕎麥種籽脆塊 - https://youtu.be/IXRC9n6Mpuw

#5 週五 / 花生醬隔夜燕麥粥 / 06:23
45 g 傳統燕麥片
1 tsp 奇亞籽粉
1/4 tsp 肉桂贈 (我愛這款 https://iherb.co/JNL4tbeY)
1 Tbsp 花生醬粉 (https://iherb.co/E4Cr92e2)
1 Tbsp 花生醬
120 ml 植物奶
1-2 tsp 楓糖漿
表面加喜歡的配料

#6 週六 / 椰香夏威夷豆穀片 / 07:47
https://bit.ly/macadamia-granola-zh

#7 週日 / 鳳梨綠果昔碗 / 09:54
75 g 冷凍鳳梨塊
80 g 冷凍香蕉片
1 Tbsp 亞麻籽粉
60-80 ml 飲用水
1 把綠葉生菜

淋堅果醬、表面加喜歡的配料

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WHAT I USE {BARREL LEAF KITCHEN} (2020)
• Food processor - https://amzn.to/2WyvG0N
• Blender - https://amzn.to/2WXFKBY
• Blender Container - https://amzn.to/2PIjGHG
• Grinder - https://amzn.to/2NOsaf2
• Non-Stick Frying Pan - https://amzn.to/2ntgnLc
• Air-tight containers - https://amzn.to/2K87U9V
• Mason jars - https://amzn.to/2WPofUj
• My Kitchen Staples - https://www.barrelleaf.com/shop/

常用器具
• 食物處理機 - http://bit.ly/nora-magimix
• 調理機 - https://amzn.to/2WXFKBY
• 小調理杯 - https://amzn.to/2PIjGHG
• 研磨機 - https://shopsquare.co/2a1sv
• 不沾炒鍋 - http://bit.ly/woll-28-pan
• 密封盒 - https://igrape.net/2U_TZ
• 密封罐 - https://shoppingfun.co/2e4f1
• 壓力鍋 - https://dreamstore.info/2dleJ

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I often buy ingredients on iHerb
Get 5-10% Off with Code: MOK5777
http://www.iherb.com/?rcode=MOK5777

我常在 iHerb 上採買食材
用折扣碼 MOK5777 享 9-95 折
http://www.iherb.com/?rcode=MOK5777

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可能對你有幫助 HELPFUL LINKS

• 常用器具 & 食材 - https://www.barrelleaf.com/shop/
• 常見問答 - https://www.barrelleaf.com/recipe-measurement/
• iHerb 購物︱經驗&開箱 - http://bit.ly/shop-iherb-zh

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Music:
Gil Wanders - R.O.A.S.N - https://thmatc.co/?l=437A06C3
Reggie San Miguel - Choices. - https://thmatc.co/?l=578F7FF
Reggie San Miguel - Daydream - https://thmatc.co/?l=278F306
MYSM - Look At Those Clouds - https://thmatc.co/?l=128F0A82
Fiji Blue - Space Makes Me Sad - https://thmatc.co/?l=8F1B4B4F
Lauren Turk - Runaway - https://thmatc.co/?l=481DB16C
Cassette Tapes - Sugar Rash - https://thmatc.co/?l=526706CE
Reggie San Miguel - Windchill - https://thmatc.co/?l=F878C344

*not sponsored
*Note: This page contains affiliate links. Purchasing via the affiliate links supports more great content at no additional cost to you. Thank you for supporting me.

#vegan食譜 #純素食譜 #早餐食譜 #營養早餐 #健康食譜 #veganrecipes #veganbreakfast

A new year with a new granola recipe!
新年第一個食譜：自然甜穀片! (▼ open ▼)

Happy new year in 2020!
This granola is sweetened with dates and crunchy without oil. It's delicious, nutritious, and great for make-ahead breakfast as well. Teaser for the next video: It will be in a vlog form and also I will share something related to the new year resolutions. Stay tuned. :)

這個新的燕麥穀片是用椰棗作為甜味來源，口感硬脆、很美味、營養，而且也很適合作為早餐的事前備餐。希望你們也會喜歡。預告一下，下一支影片會是久滋的Vlog，還有一些有關新年的期許，希望會對你們有所幫助。保持聯繫! :)

❤ Nora 葉子

✗ 我的食譜電子書 - http://bit.ly/ebook-mellow-with-plants
✗ Patreon - https://www.patreon.com/barrelleaf

» 我的厭食+暴食旅程 - https://youtu.be/zbt638hsyLc
» 我如何變成全植飲食者 - https://youtu.be/Jtjf87f7s4Y
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CONNECT WITH ME

• Instagram: barrelleaf
https://www.instagram.com/barrelleaf/

• E-mail: nora@barrelleaf.com
• Facebook - http://fb.me/barrelleafstoastnotebook
• Website - https://www.barrelleaf.com/

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IN THIS VIDEO 影片中的

→ 完整食譜 - http://bit.ly/date-sweetened-granola
→ Full Recipe - http://bit.ly/date-sweetened-granola-en

• 椰子乾片 - https://iherb.co/q353X81s
• 中東白芝麻醬 - https://iherb.co/2DRo7moV

• Coconut Flakes - https://iherb.co/q353X81s
• Tahini - https://iherb.co/2DRo7moV

OTHER RECIPES 其它食譜
3 道暖心早餐食譜 - https://youtu.be/o3iJQc6Fe5U
3 道秋季全素甜點食譜 - https://youtu.be/jHLBGB2q37A

3 Cozy Breakfasts - https://youtu.be/o3iJQc6Fe5U
3 Vegan Desserts - https://youtu.be/jHLBGB2q37A

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WHAT I USE {BARREL LEAF KITCHEN} (2019)
• Food processor - https://amzn.to/2WyvG0N
• Blender - https://amzn.to/2WXFKBY
• Blender Container - https://amzn.to/2PIjGHG
• Grinder - https://amzn.to/2NOsaf2
• Sauté Pan - https://amzn.to/2ntgnLc
• Air-tight containers - https://amzn.to/2K87U9V
• Mason jars - https://amzn.to/2WPofUj

常用器具 (2019)
• 食物處理機 - http://bit.ly/nora-magimix
• 調理機 - https://amzn.to/2WXFKBY
• 小調理杯 - https://amzn.to/2PIjGHG
• 研磨機 - https://shopsquare.co/2a1sv
• 不沾炒鍋 - http://bit.ly/woll-28-pan
• 密封盒 - https://igrape.net/2U_TZ
• 密封罐 - https://ibestfun.net/2Q_aC

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HELPFUL LINKS

• 常用器具 & 食材 - https://www.barrelleaf.com/shop/
• 常見問答集 - https://www.barrelleaf.com/recipe-measurement/
• iHerb 購物初體驗︱經驗&開箱 - https://www.barrelleaf.com/iherb-first-buy/
• iHerb 購物 9-95折折扣碼「MOK5777」- http://www.iherb.com/?rcode=MOK5777

• My Kitchen Staples - https://www.barrelleaf.com/shop/
• FAQ - https://www.barrelleaf.com/recipe-measurement/
• My iHerb Haul- https://www.barrelleaf.com/iherb-first-buy/
• iHerb 5-10% Off Code「MOK5777」- http://www.iherb.com/?rcode=MOK5777

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ABOUT THIS VIDEO

• 相機:
- 食譜攝影 - https://product.mchannles.com/2VR_w
- Vlog - https://pinkrose.info/2VR_u

• Cameras:
- For Recipe Video & Photography - https://amzn.to/2WBUIxj
- For Vlog - https://amzn.to/2QA1WPD

Music:
Eric Reprid - https://thmatc.co/?l=CDD70CF4
Barradeen - https://soundcloud.com/barradeen/slowly-falling-asleep
Steamin Waffles - https://soundcloud.com/steaminwaffles/blissful-negligence

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*not sponsored
*Note: This page contains affiliate links. Purchasing via the affiliate links supports more great content at no additional cost to you. Thank you for supporting me. :)

#穀片 #granola #healthyrecipe #naturallysweetened #granolarecipe #veganrecipe

洛磯山棉花糖 150克
燕麥脆片 500克
紅莓乾 50克
朱古力粒 20 克
朱古力彩針 適量
牛油 25克
雲呢拿香油 1茶匙

Rocky Mountain Marshmallow 150g
Granola 500g
Dried cranberries 50g
Chocolate chips 20g
Rainbow sprinkles to taste
Butter 25g
Vanilla extract 1 tsp

查看完整食譜：https://www.daydaycook.com/daydaycook/hk/website/recipe/details.do?id=187408


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