Keeping busy is one thing, and wisely keeping my energy up is another thing.
Have you just gone into workaholic mode since MCO 2.0, running here and there? You aren't alone. That's one of the reasons I've introduced my system to Ensure Max Protein.
The 30g of protein content in this small bottle helps build and repair muscle tissue and provides amino acid for protein synthesis.
Protein if you didn't know makes up these in our body :
- dna
- antibodies (this is going to help fight off diseases)
- enzymes
- hormones
You need to fuel your body with protein to help replenish it for the important body functions. Max out your day and your energy.
P.S. #EnsureMaxProtein only has 1g of sugar. Double win 😉
#MaxYourDay
同時也有1部Youtube影片,追蹤數超過250萬的網紅Joanna Soh Official,也在其Youtube影片中提到,Get your DNA Test done https://circledna.com/?code=JOANNA-2 Use the Coupon Code: JOANNA at checkout to get 1 kit at 35% off, 2 - 3 kits at 40% off & ...
dna to protein 在 Facebook 的最讚貼文
🙋♀️ Hands up if you’re someone who follows a diet trend - low carb, low fat, high fat, high protein and more. NOT ever diet suits everyone! Watch the video below. 👇🏻
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Our genetics can play a role in how our body reacts to certain food and what it’s more sensitive towards. If we have that knowledge, we can make adjustments to how we eat. This will not only help you to see results physically, but it will make you feel so much better on the inside too. Of course, your lifestyle still have the biggest impact on your health and body.
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I’ve been eating a well balanced diet and it has been working for me cause it suits my body type. I’ve also become a pescatarian and consume a diet with more fish 🐠 and to be honest, I feel so much better and my body is getting the nutrients it needs.
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If you’re curious what diet suits you, what this video. 😉
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#nutrition #bodytype #diet #circledna
dna to protein 在 臨床筆記 Facebook 的最讚貼文
SARS-CoV-2的疫苗研發製造的策略:
1.去活化病毒疫苗(inactivated virus vaccines):
病毒已經是被用物理的或化學的去活化(Viruses are physically or chemically inactivated),但是仍然保存病毒顆粒的完整性(preserve the integrity of the virus paticle),它們充當免疫抗原(immunogen)。
2.病毒類似的顆粒或奈米顆粒的疫苗(Virus -like particle or nanoparticle vaccines):
結構性的病毒的蛋白質已經被共同表現(structural viral proteins are co-expressed),,形成沒有感染性的顆粒(form non-infectious particles),來當作疫苗的免疫抗原(vaccine immunogen),它們類似真實的類病毒(real virions)但是缺乏病毒的基因體(lack the virus genome)。
3.蛋白質次單元的疫苗(Protein subunit vaccines):
這種策略只有包括關鍵性的病毒的蛋白質或胜太(only key proteins or peptides),它們能夠在細菌(bacteria)酵母菌(yeast)昆蟲或脯乳類細胞(insect or mammalian cells)中在人體外被製造(manufactured in vitro),目前最大多數的在臨床期和臨床前期階段登錄在案候選的SARS-CoV-2疫苗,都是根據這種策略研發製造的。
4.病毒引導導航導向的疫苗(virus-vectored vaccines):
編碼致病原抗原的基因(genes encoding pathogen antigen),是被導入非複製的或複製的病毒載體(cloned into non-replicating or replicating virus vectors)例如腺病毒(adenvirus),這些抗原在免疫化作用後,由被轉換的宿主細胞產生(the antigens are produced by transduced host cells after immunization)。
5.DNA和mRNA疫苗(DNA and mRNA vaccines):
DNA和mRNA疫苗(DNA and mRNA vaccines),有可以快速製造用來抵抗突現性的致病原的優勢(DNA and mRNA vaccines have the advantage of rapid manufacturing against pathogens),DNA 疫苗(DNA vaccines),藉由再重組的DNA 質體所編碼的病毒的抗原(viral antigens encoded by a recombinant DNA plasmid),在宿主細胞中經由次序性的轉錄到轉譯的過程產生(produced in host cells via sequential transcription-to translation process)。相反地,mRNA 疫苗(mRNA vaccines)是藉由在人體外的轉錄過程被合成(synthesized by in vitro transcription),它們經由在人體內的直接的蛋白質轉譯,在細胞質中產生病毒的抗原(they produce viral antigens in the cytoplasm through direct protein trsnslation in vivo)。
6.活的減毒的病毒疫苗(Live-attenuated virus vaccines):
在這種策略中,病毒是藉由在人體外或人體內的過程或反向的遺傳的突變的產生作用而被減毒(virus is attenuated by in vitro or in vivo passage or reverse genetic mutagenesis),這個結果病毒變成沒有致病性或變成弱的致病性(the resulting virus becomes non-pathogenic or weakly pathogenic),但是仍然維持保持類似活的病毒感染的免疫抗原性(retains immunogenecity by mimicking live virus infection)。
資料來源:
Viral targets for vaccines against COVID-19
Nature Reviews Immunology(2020)18 DEC 2020)
感謝 #Cheng_Sheng_Tai 醫師提供資料
dna to protein 在 Joanna Soh Official Youtube 的精選貼文
Get your DNA Test done https://circledna.com/?code=JOANNA-2 Use the Coupon Code: JOANNA at checkout to get 1 kit at 35% off, 2 - 3 kits at 40% off & 4+ kits at 50% off!! SHARE with your family & friends!
How to Choose the Right Diet for Your Body Type | Joanna Soh
If you have been eating well and exercising regularly, yet you’re not getting the results you’re looking for, perhaps you are still unknowingly doing the wrong thing for your body type. Some of you might have even tried all the diets out there - low fat, low carbs, high fat, high protein, but nothing seems to work and you just don’t know what to do. Not every diet suits every one! If you want to see effective results, the diet you choose needs to be optimal according to your genetics.
Watch this video as I share dive a little deeper into the different diets (Healthy Balance, Low Carb, Low Fat & Mediterranean) and share which will best suit you according to your body type. By understanding your genetics, you will be able to make the right diet choice suitable to you, rather than blindly following a diet trend out there.
You can also check out my previous video where I shared some of my results from the genetic test I did with Circle DNA here: https://youtu.be/ww9lD9EoRH8
Be sure to stay tuned for the next episode, as I'll explore the right type of exercise and training according to your body type. =)
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I'm a certified Personal Trainer (ACE), Women’s Fitness Specialist (NASM) and Nutrition Coach, with over 10 years of experience.
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How to Choose the Right Diet for Your Body Type | Joanna Soh
dna to protein 在 DNA to mRNA to Protein Converter 的推薦與評價
DNA to mRNA to Protein Converter. Translates DNA or mRNA to the other and a Protein strand (amino acids). Input Strand. ... <看更多>