Anger, aggression and bitterness are like thieves in the night who steal our ability to love and care. Is it possible to turn that negativity around and chill out so we can wish our abuser well? This may sound challenging or even absurd, but it can make life's difficulties far more tolerable.
🌞 Recognize no one harms another unless they are in pain themselves. : Ever noticed how, when you're in a good mood, it's hard for you to harm or hurt anything? But when you are in bad mood, you are more impulsive.
🌞 No one can hurt you unless you let them: When someone hurts us, we are inadvertently letting them have an emotional hold over us. Instead, if someone yells at you, let them scream; it makes them happy!
🌞 Respect yourself enough that you want to feel good: Don't respond to them with negativity, turn it around within yourself and began to wish them well.
🌞 Consider how you may have contributed to the situation: It's all too easy to point fingers and blame the perpetrator, but no difficulty is entirely one-sided. So contemplate your piece in the dialogue or what you may have done to add fuel to the fire.
🌞 Extend kindness: That doesn't mean you're like a doormat that lets others trample all over you while you lie there and take it. But it does mean letting go of negativity sooner than you might have done before so that you can replace it with compassion.
🌞 Meditate: Meditation takes the heat out of things and helps you cool off, so you don't overreact. A daily practice we use focuses on a person we may have difficulty with or have a problem with us. We hold them in our hearts and say: "May you be well! May you be happy! May all things go well for you!"
Been there, done that and I know by first-hand experience that reacting to hate and bitterness is only allowing yourself to feel bad for something you didn't do (in most cases). The best thing you can do is put yourself out of the drama and be at peace.
What do you do when someone mistreats or angers you? Comment below.
#thegiftofgiving #peacefulvibes #becompassionate #personalgrowthjourney #socialmediainfluencer #healingthroughwords #sharminjeet
同時也有384部Youtube影片,追蹤數超過4萬的網紅王Leo,也在其Youtube影片中提到,00:00 消化不良 (Bad Digestion) 03:51 白飯 (Baifun) 07:14 都有體會 (Experienced That) 11:15 鏡子 (Mirror) Bad Digestion, a four-song EP from Taiwanese hip-hop inn...
drama for all 在 Facebook 的最佳貼文
As I’ve mentioned before, one of the 9 subjects I’m taking for GCSE this year is Drama. This, of course, calls for a lot of scriptwriting, performance work, designing and whatnot, but there’s only one thing left that we can do that’s both helpful and really enjoyable...watching live theatre!
Live theatre is not only an essential part of the Drama GCSE course, but it’s also one of the students’ favourite parts of the course, aside from our actual performances, of course. This time around, we went after school on Wednesday evening to watch the 25th anniversary performance of #EastisEast at The Birmingham Rep Theatre. Originally based on the film from 1996, and adapted into the 1999 film, the story follows the daily life of a Pakistani family in England in the 70s, trying to live both a traditional Pakistani lifestyle and fit into 1970s England as well. The play was directed by Iqbal Khan, an Old Edwardian - yep, he is one of the alumni of King Edward’s School as well! He is also the Associate Director for the Birmingham Repertory Theatre - amazing 👀
I must say, the entirety of the show was amazing, from start to finish - it’s no wonder why the story won the awards it has! The writing, the set design, the costume, the cast, all of it was absolutely brilliant, and made for a great night out and a highly enjoyable start to this part of the GCSE Drama course. I can’t express just how much I enjoyed the show - well done to the team!
Hungry for more,
O. Mukhtar O. Mukhlis
#theomarmukhtar
📸 Photo Credit to Birmingham Repertory Theatre
drama for all 在 CheckCheckCin Facebook 的精選貼文
【黑面神上身?】好運遇上黑面神都調頭走
⭐天生黑面宜多點笑容
⭐後天黑面宜養腎
#星期五湯水
送走黑面神湯水
「咦?小姐你印堂發黑,恐有一劫!」這是電視劇裡常有的情節,如果一個人面色發黑,從中醫角度來看,黑色對應腎,是腎陽不足的表現,容易導致畏寒肢冷、頭暈、耳鳴、神疲乏力、腰膝痠軟、小便自遺、大便稀爛或凌晨3-5時會腹瀉等症狀,嚴重的話會導致男士陽萎、遺精或早洩,而女士有痛經、閉經甚至難有孕,這樣的「黑面神」狀態,的確更容易令人「頭頭碰著黑」。
先天不足、年老體衰、思慮勞碌、房勞過度、熬夜等均會導致腎精不足,想改善症狀要避免熬夜及縱慾過度,適量進食黑色養腎食物如黑木耳、黑豆、黑芝麻、黑棗、海參等,每日飲用含黑芝麻及黑豆的夕米水亦有幫助。
食材小貼士:
杜仲性溫,能補肝腎、強筋骨,並有安胎作用。
淮山栗子烏雞湯
功效:補肝腎,紓緩腰膝痠軟、容易疲倦等症狀。
材料:新鮮淮山1根、杜仲15克、沙參20克、黑豆30克、栗子80克、烏雞1隻、蜜棗2枚
做法:
1. 所有材料洗淨,紅蘿蔔去皮切塊、黑豆以白鍋炒香,栗子去衣取肉,烏雞汆水備用。
2. 鍋中加入2500毫升水,放入全部材料,武火煮至水滾,調文火煮2小時,最後下鹽調味即可。
✔CheckCheckCin 米水推介:夕米水
材料:紅米、白米、黑芝麻、黑豆
功效:補救熬夜、烏髮養腎、紓緩腰痠
歡迎到CheckCheckCin門市及網頁訂購:
www.checkcheckcin.com
留言或按讚👍🏻支持一下我們吧!❤️ 歡迎 Follow 我們獲得更多養生資訊。
Drink this soup and say goodbye to dull skin
“Hey, your face is dark and dull. I’m afraid that’s a bad omen!” This is a common scene, which often appears in drama series. From the perspective of Chinese Medicine, dark and dullness reflect the lack of the yang energy in the kidneys.
Individuals with this condition can develop aversion to cold and experience dizziness, tinnitus, fatigue, soreness on the waist and knees, urinary incontinence, or diarrhea between 3am-5am.
In more severe cases, men might develop erectile dysfunction, spermatorrhea (involuntary ejaculation), or premature ejaculation, whereas women might suffer from menstrual pain and amenorrhea (the absence of menstruation) and not be able to conceive easily. Come to think of it, these problems could indeed be regarded as bad omens.
Congenital issues, old age, fatigue and stress, excessive intercourse, staying up late will exhaust the essence of the kidney. To improve the condition, avoid staying up late and over-indulging in sexual activities.
Consume black-colored ingredients such as black fungus, black bean, black date, and sea cucumber as they could nourish the kidneys. Drinking dusk rice water that contains black sesames and black bean daily could also help improve the organ’s health.
Tips on ingredient:
Eucommia bark is warm in nature; can nourish the liver and kidney, strengthen the bones and joints, and stabilize pregnancy.
Chinese yam and chestnut soup with black-bone chicken
Effects: Nourishes the liver and kidneys. Relieves weak knees and lower back, and frequent fatigue.
Ingredients: 1 fresh Chinese yam, 15g eucommia bark, 20g glehnia root, 30g black bean, 80g chestnut, 1 black-bone chicken, 2 candided date
Preparation:
1. Rinse all ingredients thoroughly. Peel and cut the carrot into pieces. Peel the carrot and cut into pieces. Stir fry black bean without oil in wok until fragrant. Peel the chestnut. Blanche black-bone chicken and set aside.
2. Combine all ingredients with 2500ml of water in a pot and cook on high heat until boiling. Turn to low heat and simmer for 2 hours. Add salt to taste.
✔ CheckCheckCin Recommendation: Dusk rice water
Ingredients: Red Rice, White Rice, Black Sesame, Black Soya Bean
Effects: remedy to frequent late nights, improve hair quality and nourish kidneys, relieve sore lower back
Welcome to order through our website: www.checkcheckcin.com
Comment below or like 👍🏻 this post to support us. ❤️ Follow us for more healthy living tips.
#男 #女 #我畏冷 #陽虛 #頭暈 #腹瀉
drama for all 在 王Leo Youtube 的最佳貼文
00:00 消化不良 (Bad Digestion)
03:51 白飯 (Baifun)
07:14 都有體會 (Experienced That)
11:15 鏡子 (Mirror)
Bad Digestion, a four-song EP from Taiwanese hip-hop innovator/songwriter Leo Wang, is a snapshot of life in Taiwan -- or anywhere, for that matter -- in 2021.
Let's start with a familiar everyday scene: you're sitting at a table, chopsticks in one hand, phone in the other. You're shoveling down food with one hand, swiping through emotion and drama with the other.
All this grease and gripe, day in, day out, will eventually get to you. This idea inspired the reggae-driven title track, on which Leo sings: "It's emotion, it's hunger, it's fate, all pulling on me / All these mundane things in the world -- I just want to break free."
Time for a digestif, then. The Taiwanese don't agree on everything, but they agree a meal is always good with white rice, or "Baifun." This cut is Leo's ode to Taiwan's great uniter, and his backing band feeds us a generous serving, dripping with funk.
When the world's hard to swallow, one can medicate, but one can also meditate, as Leo does on the last two songs. The space jazz-rock-infused "Experienced That" reminds us of our cosmic selves, as we are constantly pushed and pulled between positive and negative forces. "Mirror" closes the EP with a morsel of common wisdom worth remembering: when we look at other people, what we actually see is a reflection of ourselves.
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Bad Digestion is a release from KAO!INC., and was produced by Jerry Li, who also contributes on electric guitar, and features Adriano Moreira on drums, Eugene Yu (UG) on bass, Tseng-Yi Tseng on keyboard, and Minyen Hsieh on saxophones.
released June 24, 2021
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1. 消化不良 (Bad Digestion)
作詞 Lyrics:王之佑 Leo Wang
作曲 Compose:王之佑 Leo Wang、高飛 Adriano Moreira
製作人 Producer:李權哲 Jerry Li
編曲 Arranger:高飛 Adriano Moreira、李權哲 Jerry Li
爵士鼓 Drums:高飛 Adriano Moreira
電貝斯 Bass:俞友楨 UG
主奏吉他 Lead Guitar:李權哲 Jerry Li
節奏吉他 Rhythm Guitar:高飛 Adriano Moreira
鋼琴/風琴 Piano/B3 Organ:曾增譯 Mike Tseng
合成器 Synth:李權哲 Jerry Li
打擊樂 Percussion:李權哲 Jerry Li
和聲 Background Vocals:王之佑 Leo Wang、李權哲 Jerry Li、王彥博 NOTBADYB
O.P.:顏社企業有限公司 KAO!INC.
S.P.:Sony Music Publishing(Pte)Ltd, Taiwan Branch
ISRC:TWI452100044
2. 白飯 (Baifun)
作詞 Lyrics:王之佑 Leo Wang
作曲 Compose:王之佑 Leo Wang、高飛 Adriano Moreira、俞友楨 UG
製作人 Producer:李權哲 Jerry Li
編曲 Arranger:高飛 Adriano Moreira、俞友楨 UG、李權哲 Jerry Li 、王昱辰 Yuchain Wang
爵士鼓 Drums:高飛 Adriano Moreira
電貝斯 Bass:俞友楨 UG
電吉他 Guitar:李權哲 Jerry Li
電鋼琴 Wurlitzer:曾增譯 Mike Tseng
電鋼琴 Fender Rhodes:李權哲 Jerry Li
打擊樂 Percussion:李權哲 Jerry Li
高音薩克斯風/次中音薩克斯風 Soprano/Tenor Saxophones:謝明諺 Minyen Hsieh
長號 Trombone:林庭揚 Brandon Lin
和聲 Background Vocals:王之佑 Leo Wang、李權哲 Jerry Li
O.P.:顏社企業有限公司 KAO!INC.
S.P.:Sony Music Publishing(Pte)Ltd, Taiwan Branch
ISRC:TWI452100045
3. 都有體會 (Experienced That)
作詞 Lyrics:王之佑 Leo Wang
作曲 Compose:王之佑 Leo Wang、高飛 Adriano Moreira、俞友楨 UG
製作人 Producer:李權哲 Jerry Li
編曲 Arranger:高飛 Adriano Moreira、俞友楨 UG、李權哲 Jerry Li
爵士鼓 Drums:高飛 Adriano Moreira
電貝斯 Bass:俞友楨 UG
電吉他/古典吉他 Electric/Nylon Guitars:李權哲 Jerry Li
電鋼琴/合成器 Electric Piano/Synthesizer:曾增譯 Mike Tseng
高音薩克斯風 Soprano Saxophone:謝明諺 Minyen Hsieh
O.P.:顏社企業有限公司 KAO!INC.
S.P.:Sony Music Publishing(Pte)Ltd, Taiwan Branch
ISRC:TWI452100046
4. 鏡子 (Mirror)
作詞 Lyrics:王之佑 Leo Wang
作曲 Compose:王之佑 Leo Wang、高飛 Adriano Moreira、俞友楨 UG、曾增譯 Mike Tseng
製作人 Producer:李權哲 Jerry Li
編曲 Arranger:俞友楨 UG、李權哲 Jerry Li
爵士鼓 Drums:高飛 Adriano Moreira
電貝斯 Bass:俞友楨 UG
電吉他 Guitar:李權哲 Jerry Li
鋼琴 Piano:曾增譯 Mike Tseng
高音薩克斯風/次中音薩克斯風 Soprano/Tenor Saxophones:謝明諺 Minyen Hsieh
長號 Trombone:林庭揚 Brandon Lin
和聲 Background Vocals:李權哲 Jerry Li、王彥博 NOTBADYB
O.P.:顏社企業有限公司 KAO!INC.
S.P.:Sony Music Publishing(Pte)Ltd, Taiwan Branch
ISRC:TWI452100047
拍攝/影像合成 Video Production:呂儀婷 51
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Leo王《消化不良》已全面上架:https://rock-mobile.lnk.to/leobd
|數位平台|
iTunes & Apple Music
YouTube Music
Spotify
KKBOX
MyMusic
friDay音樂
LINE Music
JOOX
QQ音樂
酷狗
酷我
bandcamp
-
|實體通路|
顏社官方商店
https://kao-inc.com/product/baddigestion
博客來
誠品
五大唱片
佳佳唱片(中華、漢口)
奮死唱片
小白兔唱片
元氣唱片行
M@M Records
海肯零七 Jr. 黑卡雜誌工作室
TCRC Records
鼓樓唱片
老頭唱片
#Leo王 #消化不良
![post-title](https://i.ytimg.com/vi/m2aE3g0sSWc/hqdefault.jpg)
drama for all 在 艾咪拍拍 AmyPaiPai Youtube 的最佳解答
當人們爭奪的是冠軍🏆我爭奪的是愛情❤️
When people fight for the championship, I fight for love.
(Ps.這是團隊之前拍攝的創作影片!希望透過重製來響應東京奧運的熱血!💪Cheer for Taiwan! Cheer for all the Tokyo Olympic athletes! 🎉🇯🇵🏅️🏃🏊🚣🚲⛸️🏸️⚽️🏀🏐️🔫🏓️💃🏄)
►演員:#邱志宇 #浩然 #謝允 #瑋哥 #黃冠智 #蕭郁軒 #柯龍
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►訂閱我們頻道:https://reurl.cc/721oyd 記得開啟YouTube🔔通知!
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其他連結:
■FACEBOOK:https://www.facebook.com/paipaiyoulove
■INSTAGRAM:http://instagram.com/paipaiyoulove
■WEIBO:https://www.weibo.com/u/6089404906
■LINE@:https://line.me/R/ti/p/%40jfl9614d
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🎬更多【BL劇場】other BL drama series👇
■聖誕篇【Christmas-Sobriety test】
http://yt1.piee.pw/HYHTH (Eng. sub🇺🇸)
■聖誕篇【Christmas-the red light】
https://reurl.cc/rljy0O (Eng. sub🇺🇸)
■父親篇【Father's Day】
http://yt1.piee.pw/G4KUC
■母親篇【Mother's Day】
http://yt1.piee.pw/HCSSC
■鬼月篇【Ghost Festival】
http://yt1.piee.pw/HBA4L
■端午篇【Dragon Boat Festival】
http://yt1.piee.pw/HDVT4
■粵語篇【My Drunk Colleague】
https://reurl.cc/e5KMm7
■漫威篇【Marvel Special Series_Spoiler】
http://yt1.piee.pw/EJ5RS
■漫威篇【Marvel Special Series_Alien】
http://yt1.piee.pw/NP8YP
■世足篇【World Football Special Series_Funny】
http://yt1.piee.pw/G6FZ4
■世足篇【World Football Special Series_Romantic】
http://yt1.piee.pw/HJQDN
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►來信合作邀約►hazminmood@gmail.com
#東京奧運 #奧運 #東京 #Tokyo #Olympic #足球 #football #soccer #運動 #BL #BoysLove #艾咪拍拍 #AmyPaiPai #艾咪Amy #MyDestiny #宇多田光 #FirstLove
![post-title](https://i.ytimg.com/vi/jjL3zF_rcdo/hqdefault.jpg)
drama for all 在 Zermatt Neo Youtube 的最佳貼文
For this video, we went down to a special kitchen to whip up a massive 7KG Collagen Ramen Challenge with the help of Chantalle Ng (@chantalleng)! Chantalle is the star of the Mediacorp drama My Star Bride, playing the titular role in the form of a Vietnamese bride. The collagen broth comes from her very own brand, Yuan Collagen, which she co-founded with her friend Minying. The collagen is chicken-based and is extremely high in protein (10g per 100ml) with half the number of calories of your average collagen broth. The noodles we used were also provided by Chantalle’s company, a type of homemade egg noodles.
After a quick cooking process and with the help of some pre-cooked ingredients, Chantalle assembled the final bowl of noodles. It consisted of 11 portions of noodles, char siew, eggs, pork dumplings, seaweed and fried chicken, topped up with a healthy amount of the Chicken Collagen broth. It came up to almost 7KG and even more broth was added towards the end of the challenge.
It was a rich, nutritious and hearty ramen meal that I did not struggle to complete. Naturally, it was different from your typical Japanese ramen broths – a lot more “chickeny” in flavour and much thicker. The pre-cooked items were decent.
The strength of such a broth base is its versatility. You could use it for any dish you can imagine that requires some form of liquid to be added, such as risotto or hotpots. The broth acts as a flavourful and nutritious base for you to develop your meal on. In a pinch, you could even use it to cook instant noodles!
You can see more of Chantalle in her upcoming drama, Live Your Dreams, airing in September!
Purchase Chantalle’s broth here: www.yuanfoods.com
Connect with us!
Facebook - https://www.facebook.com/zermattneofls
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Use code ZERMATT for 58% off ALL Myprotein products.
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Use code ZERMATT100 for special discount!
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![post-title](https://i.ytimg.com/vi/vePTwWV1hZ8/hqdefault.jpg)