【一秒即著】身邊總有一個燥底朋友
⭐祛躁要從減少熬夜開始
⭐避免溫補食物以免火上加油
#星期二提升正能量
一秒躁底宜疏肝清熱
經常煩躁不安、急躁易怒、心浮氣躁,少少事情就可以「一秒躁底」,情緒就像跑車由零加速至100km/h的速度一樣,究竟這些人是否天生情緒管理特別差?未必!中醫理論認為煩躁與熱有關,肝膽火旺會引致口苦口渴、舌紅、小便黃、脅痛頭痛、晚睡多夢、煩躁易怒等症狀,經常熬夜、壓力大、飲食不節、嗜食辛辣、常喝酒、重口味食物都是常見成因。
想改善火爆情緒宜清熱疏肝,從避免進食辛辣、溫補、重口味食物開始,適量飲用涼茶,如雞骨草、菊花茶等等,清熱祛濕,也可進食屬性偏涼的食材如火龍果、冬瓜、綠豆、霸王花等,另外還要找適合自己的宣洩渠道,適度減壓。
雞骨草素馨花茶
功效:疏肝清熱,紓緩煩躁心情、容易眼火爆情緒等症狀。
材料:雞骨草9克、素馨花3克、綠茶包1個
做法:材料洗淨放保溫瓶,以熱開水沖洗一遍,注入熱開水焗約5-10分鐘即可。此茶可反覆沖泡至味淡,建議一星期連續飲用2-3天,連續兩星期為一個療程。
留言或按讚👍🏻支持一下我們吧!❤️ 歡迎 Follow 我們獲得更多養生資訊。
Soothe the liver and clear heat to ease irritability
Some people are quick-tempered and always feel frustrated and get annoyed, and their emotions change quickly like a roller-coaster ride, but does that mean they have anger management issues? Not necessarily!
Chinese Medicine theories believe this is related to heat in the body. Heat accumulated in the liver and gallbladder can cause bitterness and dryness in the mouth. Other symptoms include red tongue, yellow urine, abdominal pain and headache, insomnia and excessive dreaming, and irritability. The common causes are sleeping late, stress, unhealthy diet, and regular consumption of alcohol and hot, spicy, and heavily flavored foods.
To improve this condition, we need to clear the heat and soothe the liver. Avoid eating hot, spicy, heavily flavored foods and ingredients that are warm in nature. Consume an appropriate amount of herbal tea made with ingredients such as Chinese prayer bead grass and chrysanthemum, as they can clear heat and eliminate dampness from the body.
We can also consume ingredients that are cool in nature such as dragon fruit, winter gourd, mung bean, and night blooming cereus. At the same time, we can find other healthier alternatives to vent out frustration and relieve stress.
Chinese prayer bead grass and jasminum tea
Effects: Soothes the liver and clears heat. Relieves emotional symptoms such as irritability.
Ingredients: 9g Chinese prayer bead grass, 3g jasminum, 1 green tea bag
Preparation: Place all ingredients into thermos, rinse once with hot water, and add in hot water and steep for 5-10 minutes. This tea can be re-brewed until its flavor weakens. For best results, drink consecutively for 2-3 days. Two weeks for a treatment.
✔️CheckCheckCin Paper Pack Drink Recommendation: Dragon fruit rose tea
Ingredients: water, dragon fruit juice, rock sugar, honey, rose, lemon juice concentrate, oolong tea
Effects: Loosens bowel to relieve constipation, relieves stress, aids digestion and burns fat. Suitable for those with difficult passing stool, stress, frequent sighing and dull complexion.
Note: Not suitable for menstruating women, but can have this tea before period. Not suitable for pregnant women.
Welcome to order through our website: www.checkcheckcin.com
Comment below or like 👍🏻 this post to support us. ❤️ Follow us for more healthy living tips.
#男 #女 #我煩躁 #濕熱 #頭痛 #壓力大 #花茶 #清熱
同時也有162部Youtube影片,追蹤數超過10萬的網紅うぉんたん倶楽部,也在其Youtube影片中提到,❤️うぉんたんからのお願い❤️ ライブ配信をもっと楽しむために、ぜひみなさんのご協力をお願いします😌 1.ファミリーさん同士仲良く過ごしてほしいです😊スパムや荒らし行為はNO〜! 2.スパムや荒らしを見かけたときは、相手にせずにブロック&通報をお願いします。 3.その時の話題に関係ないことや個人...
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ease out 在 Facebook 的最佳貼文
Bismillahirrahmanirrahim…our beloved Dadajee (grandpa) is going to undergo a medical procedure at the hospital today, Tuesday morning - Malaysia time.
Dadajee, if you’re reading this, please know that we’re all praying for you and keeping you in our thoughts. Sending you our love and well-wishes all the way from Birmingham. May Allah ease all the processes for you and the doctors, and may you be kept safe from any harm. We hope all goes well and that everything turns out okay. 💌
And to those reading this, please kindly pray for our beloved Dadajee’s wellbeing and good health. May you all be rewarded for taking the time to do so. 🙏🏻
Thank you,
O. Mukhtar O. Mukhlis
on behalf of the whole family
#theomarmukhtar
ease out 在 Facebook 的最佳貼文
So I usually review earbuds ranging from the budget options to the premium ones, and mostly, I am always excited to review and test them out.
However, this Nothing Ear 1, for me, believe it or not, wasn’t something that I was “dying” to check out because I am never a fan of overhyped products, especially earbuds.
There are usually only two ends of the spectrum, it’s either going to sound GOOD or it’s going to sound BAD, then there are the other compromises that come with it, like the comfort, ease of use, battery life and of course the price.
So where does this Nothing Ear 1 stand then? Well, let me tell you where.
If you find this video helpful and would love to watch more, you can SUBSCRIBE here:
https://bit.ly/2HqeKrW
Timecode:
00:00 - Intro
01:24 - Unboxing
02:58 - Build Quality
07:23 - Pairing
08:34 - Playback Controls
09:41 - App Control
11:36 - Audio Quality
14:11 - Active Noise Cancellation (ANC)
15:23 - Microphone Quality
15:59 - Battery
16:30 - Conclusion
👨🏼💻 My Desk Setup 2020
https://youtu.be/xK1QUClu-V0
👨🏼💻 Check out these Earbuds instead!
1. Edifier TWS NB2 - https://www.youtube.com/watch?v=xpTFpCODigM
2. XROUND VERSA - https://www.youtube.com/watch?v=WUDgXqNhedc
👨🏼💻 Or check out my entire “Headphones & Earbuds” playlist!
https://youtube.com/playlist?list=PLn02abmm5Ra5SGxVNib7JKwTMGSKVTySn
---
ABOUT ME:
Hey you! Thanks for checking out Adam Lobo TV on YouTube!
My name is Adam Lobo, I'm a Tech YouTuber from Kuala Lumpur, Malaysia, who creates high-quality tech reviews on YouTube, Instagram & Facebook and I am currently the only Malaysian Tech YouTuber who produces 6K Resolution content.
My passion is to help everyone to make a purchase decision with all the tech items I get my hands on, where you'll find weekly smartphones, tablets, audio, smart home and other cool tech related videos as well. I produce these videos at least twice a week so do consider subscribing to my channel.
Find me at these Social Media platforms:
YouTube (Adam Lobo TV) - https://www.youtube.com/c/adamlobotv/
Facebook (Adam Lobo TV) - https://www.facebook.com/adamlobotv/
Instagram (@adamlob0) - https://www.instagram.com/adamlob0/
Twitter (@adam_lob0) - https://twitter.com/adam_lobo
Website (Adam Lobo TV) - https://adamlobo.tv/
#adamlobotv #NothingEar1 #WirelessEarbuds
ease out 在 うぉんたん倶楽部 Youtube 的最佳解答
❤️うぉんたんからのお願い❤️
ライブ配信をもっと楽しむために、ぜひみなさんのご協力をお願いします😌
1.ファミリーさん同士仲良く過ごしてほしいです😊スパムや荒らし行為はNO〜!
2.スパムや荒らしを見かけたときは、相手にせずにブロック&通報をお願いします。
3.その時の話題に関係ないことや個人的なことのお話は控えてね。
4. 配信で話題に出ている時以外に、ご自分や他の配信者さんの宣伝行為をするのはやめてくださいね。
5.うぉんたんグループのメンバーやそのコンテンツの話を、他の配信者のチャットですることはお控えください。先方にご迷惑になる場合があります。
6.配信者以外への個人的なご挨拶はチャット速度緩和のため心の中でお願いします💦
・攻撃的、差別的、大人向け等と誤認される可能性のあるワードは表示できません。
同じ内容の連投、絵文字の連投はエラーになりやすいのでやめてね。
上記のルールを守っていただければ、何語でコメントしてもOK!
気軽にコメントしてね♪
※マナー違反があった場合はタイムアウトにします。
また、運営サイドで悪質と判断したものやマナー違反を場合繰り返す場合は、非表示にさせていただきます。
Thank you for watching my stream.
I can only understand simple English, but I appreciate your comments and support.
To help everyone enjoy the stream more, please follow these rules:
1.Be nice to other viewers. Don’t spam or troll
2.If you see spam or trolling, don’t respond. Just block, report, and ignore.
3.Talk about the stream, but please don’t bring up unrelated topics or have personal conversations.
4.Don’t bring up other streamers or streams unless I mention them.
5.Similarly, don’t talk about me or my stream in other streamers’ chat.
6.Please keep in mind personal greetings to non-distributors to ease chat speed.
・ Words that may be mistaken for offensive, discriminatory, or adult-oriented cannot be displayed.
Do not throw the same content continuously or emoji because it is easy to make an error.
As long as you follow the rules above, you can chat in any language
※ If there is a violation of manners, it will time out.
If the operation side determines that it is malicious or repeats a violation of etiquette, it will be hidden.
❤️うぉんたんチャンネル❤️
https://www.youtube.com/channel/UCFXfbcieXGHW4Stmhtr8ESA
💞うぉんたん倶楽部💞
https://www.youtube.com/channel/UCfgCFUdcNQ9B3Ni5Ndk9Mug
🎬うぉんたんPの楽屋🎬
https://www.youtube.com/channel/UCneh3EXYPVK43BwwvoxY67A
❤️うぉんたんTwitter❤️ @womtan
https://twitter.com/womtan
⭐️うぉんたんの仲間たち⭐️
🤎きりん倶楽部🤎
https://www.youtube.com/channel/UC9k-iuSfuxmRcXhIx751yzg
🤎きりんチャンネル🤎
https://www.youtube.com/channel/UCUovIhsVwW5YarpscWYwB1w
🤎きりんたんTwitter🤎@Kirintan_channel
https://twitter.com/Kirintan_channel
🆕🧡はむたんチャンネル🧡
https://www.youtube.com/channel/UCJKslGV-v79dcc2xqinAlkQ
🧡はむたんTwitter🧡@hamtan0511
https://twitter.com/hamtan0511
W club🌈(グループ総合チャンネル)
https://www.youtube.com/channel/UCXFL_VU_9Jj8LutfACsb1qQ
🍊コニチャンネル🍊
https://www.youtube.com/channel/UCgsL8-L7hAWKi34CGbJloIQ
🍊コニタンTwitter🍊 @konishihiroyuk5
https://twitter.com/konishihiroyuk5
うぉんたんTikTokはこちら❤️
https://vt.tiktok.com/ZSc2Y5Hy/
❤️Amazonほしいものリスト❤️
https://ux.nu/B50N5
🍎うぉんたんチャンネルメンバーシップ🍎
メンバー様限定でオフショット写真などをご覧いただけます♪(不定期で限定配信等も✨)
→https://www.youtube.com/channel/UCFXfbcieXGHW4Stmhtr8ESA/join
🦒きりん倶楽部メンバーシップ🦒
https://www.youtube.com/channel/UC9k-iuSfuxmRcXhIx751yzg/join
#高評価お願いします
ease out 在 時事英文 Podcast by ssyingwen Youtube 的精選貼文
英國爆發恐慌搶油潮,一些加油站燃料耗盡不得不關閉,還在營業的加油站外大排長龍。業者強調不是缺油,而是缺乏大型貨車司機導致運油供應鏈出問題,呼籲民眾拜託不要再囤積汽油了。英國政府週六宣佈將發放數千份緊急簽證給國外的卡車司機,但英國零售商協會表示已「太少、太晚」。
📝 講義 (只要 $88 /月):https://bit.ly/ssyingwen_notes
👉 網站 (相關文章 / 影片):https://ssyingwen.com/ssep57
🖼️ IG 單字卡: https://bit.ly/ssyingwenIG
———
本集 timestamps
0:00 Intro
0:59 第一遍英文朗讀
3:11 新聞 & 相關單字解說
13:35 額外單字片語
21:36 第二遍英文朗讀
———
臉書社團 (朗讀文字):https://www.facebook.com/groups/ssyingwen/posts/312049044014675/
朗讀內容參考了
Al Jazeera、BBC、AP
———
本集提到的單字片語:
England 🏴
Great Britain
United Kingdom (UK) 🇬🇧
Northern Ireland 北愛爾蘭
Wales 威爾斯
Scotland 蘇格蘭
British
English
Run out 耗盡
Unleaded petrol 無鉛汽油
Diesel 柴油
Petroleum / petrol (UK) 汽油
Gasoline / gas (US) 汽油
Petrol / gas station 加油站
Petrol / gas pumps 加油機
Fuel 燃料
Feel 感覺
Fill 填滿
Panic buying 恐慌購買
Fuel tankers 油罐車
Queue / line up 排隊
Jerrycan(s) 儲油桶
Shortage(s) 短缺
Terminals 輸油站
Refineries 煉油廠
Truck (US) / Lorry (UK) 卡車、貨車
Heavy goods vehicle (HGV) 重型貨車
Brexit 英國脫歐
Aging workforce 老齡化的勞動力
Supply chain 供應鏈
Labor shortage 勞工短缺
Suspend 暫停
Competition laws 競爭法
Ease 緩解
Emergency visas 緊急簽證
Boris Johnson 英國首相強生
Short-term fix 短期解決方案
British Retail Consortium 英國零售商協會
Jump the queue / line
Skip the queue / line
Cut the queue / line
Cringe
Cringey / cringy
Food for thought 值得認真考慮的事
♥️ 喜歡時事英文 podcast 嗎?♥️
你可以支持我繼續錄製 podcast 👉 https://bit.ly/zeczec_ssyingwen
————
#podcast #國際新聞 #英文聽力 #學英文 #英文筆記 #英文學習 #英文 #每日英文 #托福 #雅思 #雅思英語 #雅思托福 #多益 #多益單字 #播客 #英文新聞 #taiwanpodcast
ease out 在 うぉんたん倶楽部 Youtube 的最讚貼文
❤️うぉんたんからのお願い❤️
ライブ配信をもっと楽しむために、ぜひみなさんのご協力をお願いします😌
1.ファミリーさん同士仲良く過ごしてほしいです😊スパムや荒らし行為はNO〜!
2.スパムや荒らしを見かけたときは、相手にせずにブロック&通報をお願いします。
3.その時の話題に関係ないことや個人的なことのお話は控えてね。
4. 配信で話題に出ている時以外に、ご自分や他の配信者さんの宣伝行為をするのはやめてくださいね。
5.うぉんたんグループのメンバーやそのコンテンツの話を、他の配信者のチャットですることはお控えください。先方にご迷惑になる場合があります。
6.配信者以外への個人的なご挨拶はチャット速度緩和のため心の中でお願いします💦
・攻撃的、差別的、大人向け等と誤認される可能性のあるワードは表示できません。
同じ内容の連投、絵文字の連投はエラーになりやすいのでやめてね。
上記のルールを守っていただければ、何語でコメントしてもOK!
気軽にコメントしてね♪
※マナー違反があった場合はタイムアウトにします。
また、運営サイドで悪質と判断したものやマナー違反を場合繰り返す場合は、非表示にさせていただきます。
Thank you for watching my stream.
I can only understand simple English, but I appreciate your comments and support.
To help everyone enjoy the stream more, please follow these rules:
1.Be nice to other viewers. Don’t spam or troll
2.If you see spam or trolling, don’t respond. Just block, report, and ignore.
3.Talk about the stream, but please don’t bring up unrelated topics or have personal conversations.
4.Don’t bring up other streamers or streams unless I mention them.
5.Similarly, don’t talk about me or my stream in other streamers’ chat.
6.Please keep in mind personal greetings to non-distributors to ease chat speed.
・ Words that may be mistaken for offensive, discriminatory, or adult-oriented cannot be displayed.
Do not throw the same content continuously or emoji because it is easy to make an error.
As long as you follow the rules above, you can chat in any language
※ If there is a violation of manners, it will time out.
If the operation side determines that it is malicious or repeats a violation of etiquette, it will be hidden.
❤️うぉんたんチャンネル❤️
https://www.youtube.com/channel/UCFXfbcieXGHW4Stmhtr8ESA
💞うぉんたん倶楽部💞
https://www.youtube.com/channel/UCfgCFUdcNQ9B3Ni5Ndk9Mug
🎬うぉんたんPの楽屋🎬
https://www.youtube.com/channel/UCneh3EXYPVK43BwwvoxY67A
❤️うぉんたんTwitter❤️ @womtan
https://twitter.com/womtan
⭐️うぉんたんの仲間たち⭐️
🤎きりん倶楽部🤎
https://www.youtube.com/channel/UC9k-iuSfuxmRcXhIx751yzg
🤎きりんチャンネル🤎
https://www.youtube.com/channel/UCUovIhsVwW5YarpscWYwB1w
🤎きりんたんTwitter🤎@Kirintan_channel
https://twitter.com/Kirintan_channel
🆕🧡はむたんチャンネル🧡
https://www.youtube.com/channel/UCJKslGV-v79dcc2xqinAlkQ
🧡はむたんTwitter🧡@hamtan0511
https://twitter.com/hamtan0511
W club🌈(グループ総合チャンネル)
https://www.youtube.com/channel/UCXFL_VU_9Jj8LutfACsb1qQ
🍊コニチャンネル🍊
https://www.youtube.com/channel/UCgsL8-L7hAWKi34CGbJloIQ
🍊コニタンTwitter🍊 @konishihiroyuk5
https://twitter.com/konishihiroyuk5
うぉんたんTikTokはこちら❤️
https://vt.tiktok.com/ZSc2Y5Hy/
❤️Amazonほしいものリスト❤️
https://ux.nu/B50N5
🍎うぉんたんチャンネルメンバーシップ🍎
メンバー様限定でオフショット写真などをご覧いただけます♪(不定期で限定配信等も✨)
→https://www.youtube.com/channel/UCFXfbcieXGHW4Stmhtr8ESA/join
🦒きりん倶楽部メンバーシップ🦒
https://www.youtube.com/channel/UC9k-iuSfuxmRcXhIx751yzg/join
#高評価お願いします
ease out 在 Verb Master - 【一天搞定一單字】Ease Ease,易,有三層意義 的推薦與評價
He passed the test with ease. ... I feel at ease with you. ... The purpose of iPhone is for ease of use. ... I'm waiting for the traffic to ease off. (我在等 ... ... <看更多>
ease out 在 CSS transition 各種速率 - 卡斯伯Blog - 前端 的推薦與評價
+transition-timing-function(ease-in-out) //ease-in-out:緩慢的開始和結束。相當於cubic-bezier(0.42,0,0.58,1)。 ... <看更多>