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“A piece of Art” is ready to serve.
Low carbs dessert …. Keto Cheese Cake!
Stay tuned for the easy recipe on MAMA’s YouTube channel.
Bon appétit💋
#ketodessert
#ketorecipes
#ketocheesecake
#mamainthekitchen
吃起來就像古早味蛋糕🤤25g蛋白質！低碳水高蛋白質👉蛋白質戚風蛋糕😋 Chelsea’s microwave low carb protein chiffon cake recipe ✌️只要微波爐就OK💕0麵粉/高纖維/高蛋白質🔥
🍰熱量營養macros:309kcal/30c/11f/25P
🍦🖤🍦🖤🍦🖤🍦🖤🍦🖤
🙋♂追蹤👉🏼@Chelsea.chiang
🙋♂追蹤👉🏼 @Chelsea.chiang
🙋♂TikTok👉🏼 @Chelsea.chiang
✔更多懶人瘦身食譜分享😈
🍦🖤🍦🖤🍦🖤🍦🖤🍦🖤
繼上次分享蛋白質蛋糕食譜後反應熱烈，我稍微改良了以下食譜，更好吃了，吃起來介於戚風蛋糕跟古早味蛋糕之間，真的吃過都說好吃！食譜在這⬇️
40g香草口味高蛋白粉（可用你喜歡的牌子）
10g纖維粉（可用燕麥粉替代）
一茶匙泡打粉
30ml水（太稠記得多加點水，調到影片的濃度❤️
2顆雞蛋
攪拌均勻
微波3分鐘✅
快分享給你愛吃蛋糕又怕肥的朋友！真的超美味🤩🥰
備註：很多人問我不加纖維粉可以嗎？是可以，但是口感就不會到那麼蓬鬆了！纖維粉連結🔗私訊我～💌
🍰
Share w you guys my best easy protein cake recipe😋⬇️
40g vanilla protein power
10g fiber powder
3g baking powder
30ml water
2 egg
Mix well!
Then microwave 3 min
Enjoy!
Hope you like this super easy but yummy protein cake hehe xx😎😎
🍰
#蛋糕#甜點#古早味蛋糕#食譜#好吃#美食#健康食品#減肥餐單#健康食譜#減肥#瘦身#減脂餐 #點心#簡單料理 #懶人料理 #2eat2gether #castellacake #spongecake #recipe#healthylifestyle #healthyeating #healthyrecipes #lowcarbdiet #keto#dessert #dessertporn #easyrecipes #quickmeals #chiffoncake
Go easy on carbohydrates and add more high-fiber vegetables and meat to your hot pot. Keto hot pot only has 5% carb, and 30% protein, and 65% fat. It's a healthy hot pot to enhance your satisfaction on the ketogenic diet. You can side order the meat and kimchi dumpling as well. Also, they provide a boba dessert pot for friends sharing. (2-4 ppl）Super cool and worth the price,which one are you wanna try？Comment as below and tag a friend who you wanna go with.
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#foodblog#foodblogger #foodpics #foodporn #foodie #feedfeed#abc7eyewitness#sharewithanny#eater#eeeeeats#eatla#foodgawker#imhungry#lafoodie#orangecounty#bestfoodoc#ocfoodie#forkyeah#nomnom#instafood#italianfood#lafood#tiktokcreator#tiktokfoodie#hotpot#boba#kimchi#dumplings @ Uniboil
www.Instagram.com/CHELSEA.CHIANG
EASY LOW-CARB BOBA MILK TEA!🌟220kcal/20g protein❗️
超簡單自製低卡高蛋白珍珠奶茶🧋220kcal有20g蛋白質！
食譜：
低碳珍珠材料：
明膠粉20g+300ml的水
10g寒天蒟蒻粉
20g黑糖蜜
300ml 過濾的纯淨水
焦糖奶茶食材：
兩個紅茶茶包
20g阿洛酮糖
300ml 過濾的纯淨水
200ml低脂牛奶（或其他喜歡的無糖植物奶）
1⃣️先把低碳珍珠材料放入鍋中加入300ml純淨水後邊煮邊攪拌
（如果想要甜一點可以多自行增加阿洛酮糖一起煮）
2⃣️煮開後放入圓球模具中
3⃣️放置冰箱冷藏一晚至凝固後脫模備用
4⃣️拿兩個紅茶茶包，茶包拆開倒入鍋中
5⃣️茶葉加入阿洛酮糖炒香
6⃣️出現茶色後再加入300ml 過濾的纯淨水
7⃣️煮滾後倒入200ml低脂牛奶（或無糖植物奶也可以）慢火煮熱後過濾
8⃣️準備一個玻璃杯，杯中放入珍珠、冰塊、淋一點零卡甜菊液、倒入奶茶
9⃣️一杯低碳珍珠奶茶就完成拉！
食材清單👉https://bit.ly/3kDdvFo（優惠碼HEL4676）
搭配SHOPBACK消費賺取現金回饋：https://app.shopback.com/WMT7nKIx4hb
輸入推薦代碼「eWrFOP」，即可獲得100元現金回饋～
Ingredients:
Brwn sugar bobba:
Gelatin20g
Agar powder 10g
Water 300ml
Brown sugar syrup 20g(you can use coffee liquid & Alluose if you are doing keto diet)
Caramel milk tea:
Black Tea bag X2
Low-fat Milk 200ml
Water 300ml
Allulose 20g
Stevia liquid
Ingredients👉https://bit.ly/3kDdvFo
（promocode:HEL4676）
#珍珠奶茶 #飲料 #珍奶 #低碳 #低卡 #健康料理#健康甜點#甜點 #增肌減脂 #减脂料理#健康飲食#手搖飲料#波霸奶茶#飲料店#自製飲品#奶茶#黑糖#焦糖奶茶#好喝#食譜#健康食譜#3M淨水器#bobalove #recipe#bobbatea#bubbletea#milktea#bobbamilktea#ketoboba
♡ Instagram : https://www.instagram.com/chelsea.chiang
🌟S u B s C r I b E ! 訂閱我的頻道 👉https://goo.gl/XXnKD1
只要三顆雞蛋就能做
無麵粉無糖無油
超神奇的一個甜點
家裡有香草精的寶貝們
記得可以加一點更好吃
蓬鬆柔軟
等一小時
五分鐘吃個精光
追奧運吃
也毫無罪惡感
絕配☺️☺️
趕快做做看吧！
材料：
25g赤藻醣醇
三顆蛋
海鹽適量
四分之一檸檬汁
作法：
1⃣️三顆雞蛋蛋白蛋黃分離
2⃣️擠點四分之一顆檸檬汁到蛋白中，15克赤藻糖醇分兩次加入打發至蛋白呈彎鉤狀即可
3⃣️蛋黃加入赤藻糖醇海鹽打發至發白兩倍大
4⃣️輕柔的將蛋白與蛋黃拌勻
5⃣️倒入放了烘焙紙的烤模中
6⃣️放入氣炸烤箱180度50分鐘（家裡烤箱比較小的話記得20分鐘時在上面放一張錫箔紙
7⃣️取出，脫模，上頭撒上纖維粉與裝飾薄荷葉，完成✅
期待你們的分享，家裡雞蛋別再放到過期啦！試試這個食譜❤️
【廚具與食材哪裡買？】
🌟德國百靈手持式攪拌棒全網最低價限時七天優惠👉 https://www.hengstyle.com/product/7778/market-490
🌟氣炸烤箱：https://bit.ly/3yb52yB
🌟赤藻糖醇：https://iherb.co/ngTCAaG
🌟香草精：https://iherb.co/JwK3YYE
Ingredients：
3eggs
25g Erythritol
Sea salt
Lime juice
Vanilla extract (optional)
#souffle #cake #dessert #dessertporn #healthyfood #healthyrecipes #料理好きな人と繋がりたい #nosugar #keto #ketorecipes #ketoweightloss #easyrecipes #easyrecipe #烘焙 #舒芙蕾 #舒芙蕾鬆餅 #氣炸鍋料理 #甜點 #蛋糕 #減脂餐 #減醣料理 #減脂 #減肥 #瘦身 #健康飲食 #健康食譜 #簡單料理 #減肥食譜 #美食
Subscribe to my channel : http://youtube.com/linoralow
FINALLY IT'S OUT: The Best Protein Brownie Recipe with buddy Marc Le. This was super fun to edit so do check out the whole video and watch till the end for a little special video by Marc and Mr @TerryCrews
Big shoutout to @lushprotein for doing this together with me.
Here's the full recipe:
Preheat oven to 180 degrees
Blend all ingredients until smooth.
Pour into prepared pan and bake for 18-20 minutes.
3 Banana
1/2 Cup of Peanut Butter
1 Teaspoon of Baking Powder
1 Egg
2-4 Scoops of Protein Powder
30g Dark Chocolate
2 tbsp of Cocoa powder
You can find Marc here for coaching
Facebook:http://facebook.com/marcle
Instagram: http://instagram.com/the.marc.le
Email: Info@theacademy.my
You can find me here
Website: http://www.linoralow.com
Facebook:http://facebook.com/linoralow
Instagram: http://instagram.com/linoralow
Twitter: @http://twitter.com/linoralow
Tiktok: linoralow
Keto -friendly dessert ? Cooking live on CBS Good Day Sacramento today - watch the replays! Links below…... ... <看更多>
easy keto dessert 在 130 Easy Keto Dessert Recipes ideas in 2022 - Pinterest 的推薦與評價
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