Meet Bryan @bryan128128. ·
We are THRILLED to have Bryan as our guest teacher for the Strength and Conditioning class at 12.30pm for the coming open day (19 Nov). ·
Bryan is the co-owner, operating partner and teacher at the CrossFit gym Fitness Playground HK . Bryan is a
CrossFit Level 2 Trainer, Catalyst Athletics Level 1 Weightlifting Coach, Level 1 Hong Kong China Bodybuilding and Fitness Association Personal Trainer.
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Strength and Conditioning class will focus on training functional movements where students can apply the knowledge into everyday uses such as picking up heavy groceries and lifting objects overhead safetly. This class will develop students’ body awareness, coordination, quad and upper body strength and exalt the overall fitness level. As much as we are all about yoga at The Practice, we recognise the importance of exploring different movements to improve the strength and understanding of our bodies.
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Bookings highly recommended for class. See every one at the studio. 🤘🏻
同時也有4部Youtube影片,追蹤數超過6萬的網紅KIMIKO,也在其Youtube影片中提到,課程名稱:KimiBarre® Move/多關節功能性美型有氧舞 課程內容: "30mins美型運動+30min高間歇有氧舞蹈課程。 流行音樂搭配特殊動作編排設計,每期八堂課教授一支完整舞碼,能有效幫助學員突破運動停滯期,大量燃燒脂肪,藉由美型棒定位身體,學會舞蹈正確發力方式,避開錯誤施力所帶來的...
「every body yoga studio」的推薦目錄:
- 關於every body yoga studio 在 Carol Yeung Yoga Facebook 的最讚貼文
- 關於every body yoga studio 在 Vegan Expression Facebook 的精選貼文
- 關於every body yoga studio 在 Carol Yeung Yoga Facebook 的精選貼文
- 關於every body yoga studio 在 KIMIKO Youtube 的最讚貼文
- 關於every body yoga studio 在 KIMIKO Youtube 的最佳解答
- 關於every body yoga studio 在 Ida Tang Youtube 的精選貼文
- 關於every body yoga studio 在 Every Body Yoga | Santee CA - Facebook 的評價
- 關於every body yoga studio 在 Every Body Yoga | Jessamyn Stanley | Wisdom 2.0 2017 的評價
every body yoga studio 在 Vegan Expression Facebook 的精選貼文
現在去旅行不只是找景點了,我會比較希望跟當地的蔬食者會面,如果可以的話,會想去支持和參加一些當地蔬食活動。
在柬埔寨暹粒市,我找到了一家很可愛的蔬食店,非常喜歡他們那簡簡單單的食物,既便宜又健康。店裡其中一個店員是一名瑜伽老師,如果你在那用餐,就可以以較便宜的價錢參加她的瑜伽課。
瑜伽教室在一條充滿藝術氣息的街道上,那裡有很多很有特色的咖啡店,有一家是100%蔬食的,還有幾家都有蔬食的選擇。
對於瑜伽我是沒有什麼研究的,這是我生平第二次做瑜伽,第一次是在香港訪問蔬食瑜伽時試做了一節課。瑜伽對我來說是有點難度的,我在伸展自己身體這一部分沒有做得很好,不過很喜歡瑜伽那種慢動作,而且每次做完,我對自己身體的感覺都挺好的。
這就是我作為蔬食者旅行的方式喔~
when I go traveling now, it's not just checking different spots anymore, I would prefer meeting local vegans and join or support some vegan activities whenever I can.
I found a cute vegan restaurant in Siem Reap, Cambodia, I like their simple food, cheap and healthy. One of the staff is a yoga teacher, you can join her one time yoga class in a cheaper price if you go to this restaurant.
The yoga studio is located in an artistic street that has a lot of cafes, one is 100% vegan and there are a few provide vegan options.
I have no idea about doing yoga, this is my second time doing yoga in my life time. The first time was interviewing vegan yoga teachers in Hong Kong, so try my first time. Doing yoga is a little bit hard for me, I can't stretch my body well but I like the slow movement of yoga and I did feel good every time after I finished.
This is how a vegan traveler traveling~
#veganexpression #vegans #vegansinhongkong #veganshk #whatveganslove #whatvegansdoforfun #vegantravel #travel #traveling #traveler #lovetravels #yoga #yogaposes #healthy #exercise #siemreap #cambodia #vegancafé #veganrestaurantoptions #veganoption
every body yoga studio 在 Carol Yeung Yoga Facebook 的精選貼文
Brought my crossfit coach Bryan to studio😬 I believe that he can help our students to awaken the body awareness and body coordination. Join us, Strength and conditioning class, every Tuesday 12:30noon😬
every body yoga studio 在 KIMIKO Youtube 的最讚貼文
課程名稱:KimiBarre® Move/多關節功能性美型有氧舞
課程內容:
"30mins美型運動+30min高間歇有氧舞蹈課程。
流行音樂搭配特殊動作編排設計,每期八堂課教授一支完整舞碼,能有效幫助學員突破運動停滯期,大量燃燒脂肪,藉由美型棒定位身體,學會舞蹈正確發力方式,避開錯誤施力所帶來的腫脹疼痛感,讓全身肉肉歸位!"
課程簡介:
30分鐘美型雕塑+30分鐘有氧舞蹈的特別訓練課程,肌肉經由五大基本動作鍛練,從表層肌肉逐漸運動到深層肌肉,讓身型能產生細緻的變化。並同步解決一般有氧運動常見之膝蓋扭轉困擾,是調整身形,自然散發美感的最佳選擇!也是目前亞洲唯一將舞蹈基本技巧趣味化之有氧運動系統。
開設三種不同風格60分鐘課程。提供學習者更多元的選擇!
• KimiBarre Pop 流行
• KimiBarre Afro 非洲
• KimiBarre Latino 拉丁
官網課程連結:https://kimiko.com.tw/kimiko-studio/
✰ 一起美型運動
IG ⌤https://bit.ly/2xNEn0I / https://bit.ly/2xSJrRs
FB ⌤https://bit.ly/3gBS5YC
官網 ⌤ https://bit.ly/34E1pUO
✰ 來找我玩
IG ⌤ https://bit.ly/34roQ3C
FB ⌤ https://www.facebook.com/Dancekimiko
微博 ⌤ https://weibo.com/u/1639530957
Podcast OK便利店⌤https://linktr.ee/DanceKIMIKO
🗒 KimiBarre® Move POP Class
⏰Every Monday 18:45~19:45
📍TRUE YOGA•FITNESS 內湖館
#KIMIKO #KIMIKOstudio #KimiBarre美型運動#KimiBarre美型棒 #美型運動 #美型棒
every body yoga studio 在 KIMIKO Youtube 的最佳解答
課程名稱:KimiBarre® Dance 多關節功能性美型舞蹈
課程內容:
60分鐘高階舞蹈課程,學會輕鬆自在的隨著音樂跳出誘人舞步。有效幫助:學會擺pose,知道如何面對鏡頭,提升誘惑力,練習專屬於自己的高級性感姿態,由授課教師視學員能力協助設定專攻舞碼
課程簡介:
不同於一般舞蹈課程,此課程內容著重於大量學習掌握各種類型音樂節奏能力,並藉由高階舞蹈訓練,協助強化動作時的力量控制,進而呈現表演張力。在短時間內將一般身型調整成為鏡頭前所需之般挺拔修長身型。在研習舞台表演所需要的基本身體控制能力同時,透過編舞、走位、組織團體等訓練更能學到善溝通高EQ等強項有助未來要從事更多元的職涯發展。
60分鐘課程中規劃靜態高級肢體動作展示,及動態高跟鞋舞蹈展現。
由於每一個學習者的優點和特質都不相同。同樣的動作。在不同的人的身上會呈現出的完全不一樣的效果,並協助不同人對於動作的掌握速度,在短時間內進入狀況。精確的呈現出高級性感動作畫面。
官網課程連結:https://kimiko.com.tw/kimiko-studio/
✰ 一起美型運動
IG ⌤https://bit.ly/2xNEn0I / https://bit.ly/2xSJrRs
FB ⌤https://bit.ly/3gBS5YC
官網 ⌤ https://bit.ly/34E1pUO
✰ 來找我玩
IG ⌤ https://bit.ly/34roQ3C
FB ⌤ https://www.facebook.com/Dancekimiko
微博 ⌤ https://weibo.com/u/1639530957
Podcast OK便利店⌤https://linktr.ee/DanceKIMIKO
🗒 KimiBarre® Dance Class 性感流行舞蹈課
⏰Every Wednesday 19:00~20:00
📍TRUE YOGA•FITNESS 微風南京
#KIMIKO #KIMIKOstudio #KimiBarre美型運動#KimiBarre美型棒 #美型運動 #美型棒
every body yoga studio 在 Ida Tang Youtube 的精選貼文
Check out the mandarin version of my post & mandarin subs on my facebook here -
https://web.facebook.com/didadeeee/videos/436625620083056/
Can't believe I'm doing this!!
So I decided to go for a 3-month transformation plan with a combination of personal training at Bornean Wolves Studio and Yoga @ Maha Yoga, Jalan Song.
1st week thoughts:
I really appreciate both of my instructors as they'd been paying lotsa attentions to my body, I felt so much energetic than before after the fitness classes & the yoga class had make my body even more flexible than before!! Check out my photo on my social media okays.
So basically I'll be posting 1 vlog like this every Monday so stay tune!!
Don't forget to subscribe and turn on the notifications too xoxo
Here's my details:
facebook.com/didadeeee
Instagram @didadeeee
Special thanks to
Vincent Mallang aka vfitztrainer from Bornean Wolves Studio
facebook.com/vfitzhq
facebook.com/borneanwolves.studio
Instagram @vfitztrainer @vincentmallangalfred
Valerie Chai from Maha Yoga
facebook.com/groups/mahayogakuching/
Instagram @chaivalerie
every body yoga studio 在 Every Body Yoga | Jessamyn Stanley | Wisdom 2.0 2017 的推薦與評價
From Wisdom 2.0 2017 in San Francisco. Find more at http://wisdom2conference.com. ... <看更多>
every body yoga studio 在 Every Body Yoga | Santee CA - Facebook 的推薦與評價
Every Body Yoga, Santee, California. 554 likes · 1 talking about this · 365 were here. Yoga is for everyone- from eager kids to recovering Seniors. Hatha... ... <看更多>