【送禮講心思】媽媽的健康最重要
⭐️送鮑參翅肚固然大方得體
⭐️但配合體質食用更重要
#星期四食材
母親節實用送禮指南
母親節是表孝心的日子,親手為媽媽/奶奶/外母挑選禮物,既要得體還講求實用,媽媽總是說「食得落肚最實際」,送吃的東西價錢還是其次,最重要方便、貼心,按著對方的健康狀況選擇就最好不過!
乾燥型媽媽
特徵:體型偏瘦、眼乾口乾、手腳心胸口煩熱、容易失眠、喜歡喝冷飲、嗜吃辛辣、長期熬夜、久病體虛或正值更年期
適合食材:花膠、燕窩、雪耳、鮑魚、乾噌噌茶、燕麥米水
花膠性平,能滋陰養顏、補腎益精;燕窩性平,有益氣養陰、補虛潤燥的功效;雪耳性平,有滋陰潤肺、益氣養胃、強心補腦功效;鮑魚性平,滋陰清熱、補益肝腎,具調經、明目、潤腸功效。
✔推介茶療:乾噌噌
功效:潤燥止血,紓緩鼻腔、咽喉乾燥、反覆流鼻血等症狀。
材料:白茅根、玉竹、梨乾
✔推介米水:燕麥米水
功效:去水腫、紓緩便秘、改善多汗
畏冷型媽媽
特徵:面色偏白、怕冷、四肢及身體冰冷、嗜睡、提不起勁、靜止時常出汗、久病體虛或手術後人士
適合食材:人參、黨參、紅棗、核桃、溫暖笠笠茶、炒米水
人參性微溫,有大補元氣、生津止渴、安神的功效;黨參性平,有補肺脾氣、生津養血、改善氣血不足的功效;紅棗性溫,能補氣養血安神,有助面色紅潤、手腳暖和;核桃性熱,有補腎固精、益氣養血功效,亦有助健腦益智,增強記憶力。
✔推介茶療:溫暖笠笠茶
功效:驅寒保暖,紓緩手腳冰冷、怕冷等症狀。
材料:乾薑、桂圓肉、肉桂、黑糖
注意:感冒期間不宜飲用。
✔推介米水:炒米水
功效:暖胃散寒、溫暖四肢
氣血不足型媽媽
特徵:面色偏白、嘴唇色淡、容易心悸、頭暈、腳步輕浮、指甲容易折斷、皮膚乾燥痕癢、久病體虛或手術後人士
適合食材:人參、高麗參、乾瑤柱、海參、心情靚靚茶
人參和高麗參均性微溫,有大補元氣、生津止渴、安神的功效,而高麗參經過精製,味甘甜而更有效補血;乾瑤柱性平,能滋陰補腎及健脾胃;海參性溫,有滋陰補腎、養血潤燥、溫陽等功效。
✔推介茶療:心情靚靚茶
功效:養心安神定志。適合精神不集中、憂鬱、煩躁不安情緒。
材料:小麥、百合、甘草、去核紅棗
注意:感冒期間不宜飲用。
緊張型媽媽
特徵:黑眼圈、臉色唇色紫暗、經常嘆氣、常不覺意乾咳、多打嗝、情緒鬱悶、心神恍惚、要求高、思慮過多或經常憂心
適合食材:玫瑰花、洛神花、茉莉花、桂花、疏肝悠悠茶
玫瑰花性溫,具有疏肝解鬱、行氣活血功效。洛神花性寒,具有清熱解毒、養顏淡斑、利尿降壓及消滯功效。茉莉花性溫,能理氣解鬱,紓緩胸悶不適。桂花性溫,有溫肺散寒、暖胃止痛作用。
✔推介茶療:疏肝悠悠茶
功效:行氣解鬱,紓緩經常嘆氣、精神壓力大及月經不適。
材料:玫瑰花、月季花、桂花、佛手
售價:每盒$79,內附5包
注意:孕婦及月經期間不宜飲用。針對月經不適,可於月經前三至七日飲用。
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Mother's Day gift ideas
Mother's Day is a day to show your love. If you are picking gifts for your mom or mother-in-law, you would want something decent and practical. Moms tend to think that edible gifts are most practical. The price tag is less important. The best gift is convenient for her to maintain health and be sure to choose according to her body condition.
Dry:
Characteristics: Thin, with dry eyes and dry mouth, hot chest, palms and feet, prone to insomnia, preference for cold drink, preference for spicy food. Usually happens to those with frequent late nights, those with chronic illness or those in menopause
Ingredients: Fish maw, bird’s nest, snow fungus, abalone, ‘Very Dry’ healing tea, Oats rice water.
Fish maw is mild in nature, can nourish yin and improves skin, replenishes kidneys. Bird’s nest is mild in nature, can nourish qi and yin, improve deficiencies and relieve dryness. Snow fungus is mild in nature, can nourish yin and moisten lungs, promote qi and nourish stomach, strengthen the heart and brain. Abalone is mild in nature, can nourish yin and clear heat, nourish liver and kidney, can regulate menstruation, improve vision and moisten bowels.
✔Recommendation: ‘Very Dry’ healing tea
Effects: relieves dryness and stops bleeding, can relieve dryness in nasal cavity and throat, frequent nosebleeds, etc.
Ingredients: Cogongrass root, polygonatum, odoratum, dried pear
✔Recommendation: Oats rice water
Effects: Reduces water retention, relieves constipation, improves excessive sweating
Aversion to cold:
Characteristics: Pale complexion, aversion to cold, with cold limbs and body, excessive sleepiness, cannot get charged up, excessive sweating even when not moving, those with chronic illness or those in menopause
Ingredients: Ginseng, codonopsis root, red date, walnuts, ‘Warming’ herbal tea, Fried rice water
Ginseng is slightly warm in nature, can reinforce vital energy, promote fluid production to relieve thirst, and calm the nerves. Codonopsis root is mild in nature. It can replenish the lungs and spleen qi, promote fluid and nourish blood, improve poor qi and blood. Red date is warm in nature, can promote qi, nourish blood and calm the mind, can achieve rosy complexion and warm the limbs. Walnut is hot in nature, can replenish the kidneys, strengthen qi and nourish blood. It also can strengthen the mind.
✔Recommendation: ‘Warming’ herbal tea
Effects: Dispels cold to keep warm, can relieve cold limbs and aversion to cold
Ingredients: Dried ginger, dried longan meat, dried citrus peel, cinnamon, brown sugar
Note: Not suitable for those recovering from a cold/flu.
✔Recommendation: Fried rice water
Effects: Warms the stomach and dispels cold and warms the limbs
Qi and blood deficiency
Characteristics: Pale complexion, pale lip colour, heart palpitations, dizziness, light leggedness, nail breaks easily, dry and itchy skin, low volume of menstrual discharge and light in color
Ingredients: Ginseng, Korean ginseng, dried scallops, sea cucumber, ‘Be Happy’ herbal tea
Ginseng and Korean ginseng are slightly warm in nature, can reinforce vital energy, promote fluid production to relieve thirst, and calm the nerves. Korean ginseng is refined, sweet and more effective in blood replenishment. Dried scallop is mild in nature and can nourish yin and kidney, and can strengthen the spleen and stomach. Sea cucumber is warm in nature and has the effects of nourishing yin and nourishing the kidney, nourishing blood and relieving dryness, and warming yang.
✔Recommendation: ‘Be Happy’ herbal tea
Effects: Nourishes the heart and claims the mind
Ingredients: Wheat, lily bulbs, liquorice, pitted red dates
Note: Not suitable for those recovering from a cold/flu.
Nervous:
Characteristics: Dark circles, dark purple lips colour and complexion, often sighing, coughing unconsciously, hiccups, depression, absent-mindedness, high demand, excessive thinking or worrying
Ingredients: Rose, roselle, jasmine, sweet osmanthus, ‘Destress’ herbal tea
Rose is warm in nature and can relieve stress, promote qi and blood circulation. Roselle is cold in nature and can clear heat and detoxify, improve skin quality, promote diuresis and lower blood pressure, and aid digestion. Jasmine is warm in nature and can promote qi and reduce stress ,and relieve chest tightness. Sweet osmanthus is warm in nature and has the effects of warming the lungs and dispelling cold, warming the stomach and relieving pain.
✔Recommendation: ‘Destress’ herbal tea
Effects: Promotes qi circulation and relieves stagnation, can relieve frequent sighing, stressfulness and menstrual discomfort, etc.
Ingredients: Rose, China rose, sweet osmanthus, fingered citron
Note: Not suitable for pregnant or menstruating women. To target menstrual discomfort, have this tea 3-7 days prior to start of period.
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#男 #女 #我枯燥 #我畏冷 #我狀態OK #我有壓力 #陰虛 #陽虛 #氣虛 #血虛 #氣滯 #血瘀 #失眠 #頭暈 #黑眼圈
同時也有1部Youtube影片,追蹤數超過7,810的網紅mimi33333333,也在其Youtube影片中提到,今日のグルメリポート。 伊豆半島の大瀬崎に海水浴に行く前、沼津港に寄っておいしい朝ご飯を食べてきました。 静岡の有名な漁港の一つですからねぇ。 海鮮関係のお店がたくさんあります。 テレビなどで放送される有名で行列ができるようなお店もありますが、たいてい10時頃の開店なので朝食の時間には開いていま...
fish food target 在 Food of Hong Kong by Epicurushongkong Facebook 的精選貼文
*新店位置
味玉塩そば ¥1,000【Konjikihototogisu #金色不如帰 】the No.1 on the list on some Tokyo Ramen data base, also a regular Michelin Bib Gourmand Soba-Ramen featured for their mainly 2 or Special days limited Artisanal ramen offerings. It has now moved from Shibuya to near West Shinjuku since mid 2018.
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The Signature Salt shio tare base soup is made mostly of ハマグリ Hamaguri Clams, 真鯛 Sea Bream, Okinawan & Mongolian mineral salts, Italian White Truffle oil, Home made Porcini Mushrooms Duxelles paste, slightly fried Japanese pancetta bits, & Inca Berry sauce, etc. 6 types of Japanese domestic flours are used to make their straight Soba-Ramen. I personally think this sounded more luxurious Gimmicky than it was taste detectable, but to be fair it was very good but one just can’t detect all of the said layers in harmonious balance in between. It was still mostly Hamaguri with a bit of bitterness, also some gelatinous collagen contribution from Fish, Pork Clear Soup & Pancetta oil aroma, also the Porcini & Truffle oil. I will give it a 8/10 max because the chasyu was also ordinarily chewy, the egg surprisingly acidic but lacking egginess to support this direction.
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From the micro recipes & taste tuning alone, and being separate entities - I keep thinking that the Investors or Consultants behind both here 金色不如帰 & #Tsuta #蔦 have to be probably the same group?! Nobody in this world arrives at such similar minded almost architecturally engineered recipes by coincidence within the similar period of opening ... it’s good but seems over hyped via marketing strategy if u ask me, but they did a great job because they set a target and Michelin did gave them the knod. And now they are expanding overseas too just like Tsuta. #Bibgourmand #Michelin #ミシュラン #ミシュランビブグルマン #ビブグルマン #ミシュランガイ #Tokyo #東京 #HKEJapan #HKETokyo #Ramen #ラーメン #らーめん #ラーメン巡り #Soba #Food #Foodies #Truffle #Porcini #Cepe #Mushrooms #Pork #Noodles #Japan #日本 #Hamaguri #はまぐり
fish food target 在 Dr. Shu 的旅遊文化攝影筆記 Facebook 的最佳解答
在黃刀鎮體會零下二十度捕魚
在黃刀鎮的一種旅遊項目就是帶著遊客參觀當地人冰上釣魚(ice fishing)的場景。在冰層鑿開一個洞之後,便將魚鉤置入冰層之下。聽說在冰層下湖水中的魚,因為食物稀缺,幾乎不用魚餌,一些餓得發慌的魚就會上鉤。
不過要以捕魚作為養家活口的職業,就不是簡單鑿個洞而已。當地的漁夫會根據經驗,知道偌大的大奴湖哪兒會有比較多的魚群。於是就在那兒鎖定捕魚。大奴湖面積27萬平方公里,只比比利時少了五千平方公里。
而這些魚群較多的湖區,往往並不接近城鎮。我們本來以為不遠,但由漁夫以雪上摩托車(Snowmobile)載著,也花了兩個小時才抵達目標區。
漁夫在目標區已經放置了小箱子,箱子上有著竿子,上頭還有編號。掀開箱子,就是一個大約直徑一公尺的洞。因為風寒的關係,這個洞在一天之後也挨著冰封。漁夫於是用尖刀將封住的冰挫開,下方就是湖水。
這冰上的洞窟底下可有玄機,是可以捕獲漁夫全家、甚至全公司一天生計所需漁獲量的大網。露出冰面的是漁網頭,漁夫將網頭鬆開,接著再往一百公尺遠處的另一端網頭如法炮製。
這兩處網頭就是冰層下方大漁網的兩端。當網頭鬆開,漁夫就開始收網。收網的過程也就是捕魚的重頭戲。這時候就看到一條條的大魚被抽出冰面。有些奄奄一息,有些依舊生龍活虎。但因為冰下溫度與氣溫相差太多,即使活龍般的大魚一旦到了冰面,立即成了僵硬的標本。
有些魚在冰層下被漁網勾住就已經死去。這些魚就被漁夫順手拋棄在湖上。成為人們口腹之外的自然迴圈。
這種捕魚的方法是定置式的。當天捕魚結束之前,漁夫再將漁網放回湖下。第二天漁夫再來採收。
Experience 20 degrees fishing in Yellow Knife Town
One of the tourist programs in Yellowknife is to take tourists to visit the local scene of ice fishing. After a hole was cut in the ice, the hooks were placed under the ice. I heard that in the lake under the ice, fish is scarce because of scarcity of food and almost no bait, and some hungry fish will be hooked.
However, to use fishing as a career to support the family, it is not simply to create a hole. The local fishermen will know from experience that there will be more fish in the big Slave Lake. So it was locked fishing there. Da Nu Lake has an area of 270,000 square kilometers, which is only 5,000 square kilometers less than Belgium.
And the lake areas where these schools are more often do not approach towns. We were not far off but it was carried by the fisherman with Snowmobile and it took two hours to reach the target area.
The fisherman has placed a small box in the target area. There is a box on the box and there is a number on it. To open the box is a hole about one meter in diameter. Because of the cold, the hole is still frozen after a day. The fisherman then used a sharp knife to defeat the sealed ice and the water below it.
This ice cave can have a mystery underneath it. It is a large net that can catch the fisherman's family and even the company’s daily catch. The fishnet head was exposed on the ice. The fisherman loosened the net, and then proceeded to the other end of the net at a distance of 100 meters.
The two nets are the two ends of the large fishing net below the ice. When the net is released, the fisherman begins to collect the net. The process of collecting nets is the highlight of fishing. At this time, we saw a big fish caught out of the ice. Some are dying and some are still living. However, because the temperature under the ice and the air temperature are too different, even if the live dragon fish reach the ice, it immediately becomes a rigid specimen.
Some fish have already died under the ice and caught in a fishing net. The fish was thrown away by the fisherman on the lake. Become a natural circle outside people's diet.
This method of fishing is stationary. Before the end of the day's fishing, the fisherman put the fishing net back under the lake. The fisherman harvested the next day.
fish food target 在 mimi33333333 Youtube 的最佳解答
今日のグルメリポート。
伊豆半島の大瀬崎に海水浴に行く前、沼津港に寄っておいしい朝ご飯を食べてきました。
静岡の有名な漁港の一つですからねぇ。
海鮮関係のお店がたくさんあります。
テレビなどで放送される有名で行列ができるようなお店もありますが、たいてい10時頃の開店なので朝食の時間には開いていません。
なので、以前行ったけどやってなかった「ずう」さんでいただいてきました。
ココは早朝から営業しています。
きっと港で働く人たちを相手にやっているんでしょうねぇ。
だって、お昼にはお店は終わっちゃうらしいもん。
お店の外観はこんな感じなもんですから、知らないとなかなか入れないよねぇ。
やってるときとやってないときの区別はのれんだけのようです。
中も広くはないです。
あたしたちは、海鮮丼と金目の煮付け定食をいただきました。
目の前がね、漁港なんですよ。
太平洋で魚取ってきてここで水揚げしてるんですよ。
そしてね、そこで働いている人たちに食事を提供しているお店なんですよ。
ねっ、もうわかるでしょ。
この辺の店では、おいしくない魚を出す方が難しいんじゃないでしょうか?
ご飯の後、ちょっとだけ「沼津 みなと新鮮館」に寄ってみました。
食事ができるお店やおみやげのお店などがあります。
なんかおいしそうなエビを揚げていたのでいただきます。
想像通りの味でおいしかったです。
この後、大瀬崎で海水浴をしてきました。
http://www.youtube.com/watch?v=5y1CspVCKMc
ビデオカメラはSONY HDR-SR11、静止画はNikon D70を使って撮影しました。
HDR-SR11にはワイコン、VCL-HG0737Cをつけています。
ステレオマイクロホン、ECM-HST1にウインドスクリーンつけています。
編集は EDIUS 5.5 です。
The Numazu harbor is a fishing port in Shizuoka.
This harbor is a leading fish catch in Japan.
We ate breakfast here.
There are many restaurants which offer a fresh fish.
But many restaurants are open for lunch.
So we chose this restaurant that is open from early morning.
The name of a restaurant is "Zuu".
Here are closed around noon.
It will be the target restaurant to offer breakfast for those who probably work in a harbor.
I ate "KaisenDon".
"KaisenDon" is the food which is many kinds of sashimi fishes on the rice.
"Sashimi" is thinly sliced raw fish.
Japanese people love to sashimi.
食べ歩き
グルメリポート
みみの目ムービー
MIMINOME-MOVIE
みみさん
Mimi-san
