Posted @ippikifish Carol's Yoga Teacher Training (2/6)
在課程裏,Carol會在很早期便要我們自己想好60分鐘的課堂流程並輪流在課上寫出來,再大家互相評價。一開始時大家都茫無頭緒,憑空設計的流程不是太簡單就是太瘋狂,但隨著經驗的累積,大家都逐漸掌握多一點一堂課該如何編排。總之,早買早享受,早點開始練習,就能累積更多經驗。
另外,Carol亦很著重我們要記得式子的梵文名稱(Sanskrit),老實說,我從前是不以為然的,已經有英文名字和中文名字了,為什麼還要知道梵文名字?我們又不是印度人……直到有一次上外籍老師的Workshop時,她和其他來自世界各地的同學都是用動作的梵文名字來溝通的,那時我才明白,即使不是印度人也好,要知道動作的梵文名字才能有助學習和交流。
課程裡也有Sound Therapy、Chair Yoga、Yin Yoga 的體驗課,由不同富經驗的老師帶領,讓大家認識不同類型的瑜伽課。我覺得介紹孕婦瑜珈的那節尤其有用,這讓我意識到原來很多我們習以為常的pose,其實不是每人的身體狀態都能做到的。現在我有在教一位年紀較大的private學生,連standing forward fold也做不了,那該怎辦呢?幸好我能夠應用在孕婦瑜珈課的知識,確保我的學生也能享受瑜珈的樂趣~
@thepracticegroup
@yogicarol
#ippikifish #yoga #瑜伽 #香港瑜伽 #hkyogi #yogagirl #hkyogagirl #hkyoga #hongkongyoga #yogateacher #中環瑜伽 #yogateachertraining #ytt
同時也有17部Youtube影片,追蹤數超過16萬的網紅Edwin H.,也在其Youtube影片中提到,今期有PS5 Bose Jabra Google LG Amazon Apple Oculus 訂Surfshark VPN:https://surfshark.deals/edwinh 優惠碼:EdwinH 享83% Off 再送 三個月 免費使用 傳送門: 如果傳送門好用,留個Comme...
fold中文 在 Facebook 的精選貼文
《#365天粉專日記.Day154》關於英國貓糧召回事件
我昨天看到BBC的報導,因不想製造不必要的恐慌就沒轉。既然中文版出來了,直接轉中文新聞:
兩點注意事項:
1,台灣飼主不要恐慌,事件發生在英國,Fold Hill Foods召回的是當地產的貓乾糧,其它國家不見得有進口。
2,如果有讀友家中的貓糧/零食是親朋好友從英國帶回來的,請自己注意一下(理論上含肉製品不能進關,機率應該比較小,不過上有對策...)
附上英國Fold Hill Foods官網的召回名單:
https://is.gd/NFDonv
主要是愛普士(Applaws), AVA和Sansbury自品牌
#BBC原文報導補述在留言處
fold中文 在 Facebook 的最佳解答
晚上看關於台灣的紀錄片,非常精彩。法語發音,英文字幕。幾段訪談是英文字幕、中文原音呈現。
也有德語版 https://youtu.be/vbptlunkplc
不知道有沒有網域限制,在台灣看不看得到?
fold中文 在 Edwin H. Youtube 的精選貼文
今期有PS5 Bose Jabra Google LG Amazon Apple Oculus
訂Surfshark VPN:https://surfshark.deals/edwinh
優惠碼:EdwinH
享83% Off 再送 三個月 免費使用
傳送門: 如果傳送門好用,留個Comment"傳送門好用"啦
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AI-Powered Video Conferencing with NVIDIA Maxine
https://www.youtube.com/watch?v=eFK7Iy8enqM
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fold中文 在 way live Youtube 的最佳貼文
追蹤Follow
IG:
@waylive
https://www.instagram.com/way.live/
Facebook:
https://www.facebook.com/way.live8
Weibo:
https://weibo.com/u/6413332737
**誠邀中文作詞者合作,請私IG, Facebook 或 微博。**
音樂更新與任何合作查詢請私。
Any music inquiries please PM on IG, Facebook, or Weibo.
Raw01
Raw01 is the ultimate 1st version of Vince Way's original song, recorded exactly the moment it was born. A demo is a final version in its own way - perfectly raw as it should be. May whatever blossoms from it later on, its essence remains only in version Raw01.
Raw01是弘正原創歌曲的終極第一版,準確記錄了它誕生的一刻。這些DEMO以後會不斷的進化,但此版本依然是完的最初。
詞 Lyrics:
Shoot Aim Fire
knocking down your desire
Lock and reload
what do we know
Kill in style
lipstick in red
Heels high
Trophies of gold
could it be all
Pushing for power with all of our means
Still seeing these faces as lost as they seem
When buildings are crumbling down what do you really see
The fight goes on so
Fold up the heartache
March as we go
Long as you know its
Worth fighting for
When Home is a matchstick
Love is the stove
With all that is worth it
I'm fighting for
I'm fighting for you
2 steps back
Elbows up on defence
Watch the attack
There's pride to protect
Punching in punching out chasing the dream
Still up in those nights I can barely breathe
Fighting the good fight is that all there really is
The gloves stay on so
Fold up the heartache
March as we go
As long as you know its
Worth fighting for
Keep fighting for
When Home is a matchstick
Love is the stove
With all that is worth it
I'm fighting for
fighting for
you ohh fighting for you ohh
Embrace all the heartbreaks
Laugh as we go
We ll land on the surface of evernew
Let home be the match stick
Love be the stove
With all that is worth it keep fighting for
I'm fighting for you
Lyrics by Vince Way
fold中文 在 Edwin H. Youtube 的最佳解答
今期有Galaxy Note 20 Ultra Galaxy Z Fold 2 Galaxy Buds Live Galaxy Watch 3
#誠實豆沙包
Instagram: https://www.instagram.com/edwinghui/
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fold中文 在 Samsung Galaxy Z Fold 2 開箱動手玩|Engadget 中文版 的推薦與評價
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