關於 handstand challenge on wall ，我們在網路上蒐集到這些相關的討論、資訊與評價

Day 5: And I’m currently working on.. Handstand! (Well I’m on a 6-weeks break for my wrists)
Handstand doesn’t only involve strength in the arms but also the core, the flexibility of the shoulders, awareness of the body and so on. A forever journey 🙏🏼

🌟𝐈𝐧𝐭𝐞𝐫𝐧𝐚𝐭𝐢𝐨𝐧𝐚𝐥 𝐘𝐨𝐠𝐚 𝐂𝐡𝐚𝐥𝐥𝐞𝐧𝐠𝐞🌟⁣
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We invite you to join our new challenge and share your yoga journey with us to celebrate the International Yoga Day!⁣
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During our practice we have our ups and downs, and the concept of this challenge is to pull inspiration from one another by sharing our experience.
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𝘋𝘢𝘺𝘴: June 21-25⁣
𝘏𝘢𝘴𝘩𝘵𝘢𝘨: #ThisIsOurYogaJourney⁣
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🌟 Hosts: ⁣
@elma_yoga⁣
@moveswithmaggie⁣
@shannonfofannon⁣
@yogafanjoyce⁣
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🌟 Sponsors: ⁣
@xxivactive⁣
@facesoft_towels (US)⁣
@juneandjuniper (US)⁣
@becalmlipbalm (US)⁣
@realign_back_wheel (US) ⁣
@kirbanu ⁣
@freskincare ⁣

🌟 Line up:⁣
1. Your favorite pose! ⁣✔️
2. Your most challenging pose!⁣ ✔️
3. Pose which inspired you to get more into yoga!⁣ ✔️
4. Least favorite pose!⁣ ✔️
5. Pose you’re working on now! ⁣✔️
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🌟 How to play:⁣
1. Follow all hosts and sponsors.⁣
2. Repost the flyer with caption on your wall and invite some friends.⁣
3. Post daily - use our hashtag #ThisIsOurYogaJourney and tag all hosts and sponsors⁣
4. Support each other! ❤️

#yogafanjoyce #瑜伽 #hkyoga #hkyogateacher #hkyogi #igyoga #yogalife #yogis #yogini #yogaeverydamnday #yogaeverywhere #stopdropyoga #yogainspriation #photooftheday #yogalove #yogagram #yogaliving #yogagirlsdaily #worldofyoga #yogachallenge #navasana #boatpose

Day 7️⃣ challenge with @day1yoga #AdhoMukhaVrkasana #Handstand
Day 7️⃣ challenge with @day1yoga #AdhoMukhaVrkasana #Handstand

Handstand, the number one famous pose in the world. Since so many people like to chase this pose, it’s really make me hesitated to practice because this is just one of the pose but it is not representing the entire yoga world, it’s cool at photography and I’m sure it make people feel good too because it’s always good to know we can be able to do things.

Back to the days, we normally hold 3 set one minute handstand against the wall... but after 95lbs back squat, 10-1 ladder down run, pull up and power clean on Friday, my shoulders, arms and lower back are still very sore... feel like a old lady now......without the wall, to be very honest, I only got this now 😅 🙈 glad that we have Day to come to HK soon, then I can advance my practice from her😉

Mat: @arpiyoga
@iris.hkg @thepracticegroup #day1yogainAsia

Day Christensen FIRST workshop in Asia
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5-Day intensive workshop
Day 1 : Mobility and Strength
Day 2 : Functional Movement
Day 3 : Deep Hip Opening
Day 4 : Backbends and Inversions
Day 5: Jump, Lift, Float!

We practice every morning and then workshop in the afternoon, 10 sessions in total!
Registration is open now!
https://www.thepracticegroup.com/day1yoga-first-workshop-in…

Mat: @arpiyoga
@iris.hkg @thepracticegroup #day1yogainAsia

Day Christensen FIRST workshop in Asia
·
5-Day intensive workshop
Day 1 : Mobility and Strength
Day 2 : Functional Movement
Day 3 : Deep Hip Opening
Day 4 : Backbends and Inversions
Day 5: Jump, Lift, Float!

We practice every morning and then workshop in the afternoon, 10 sessions in total!
Registration is open now!
https://www.thepracticegroup.com/day1yoga-first-workshop-in…

Day 11 of #mayyoushinebright - today’s challenge is the #handstand ! A month ago, I couldn’t even jump up to touch the wall with my feet! Handstand is one of my dream pose but also the scariest, because I feel insecure without a wall or a support. But I know I must conquer my fears and take on challenges in life! So I’ve practiced a lot and proud of my results so far! 💪🏼🐒 Host:
@yogamand
@mansuz
@seonia
@robinmartinyoga
@yogaandchaigirl
🔹
Sponsor:
@aloyoga
@sandandsouldubai
🔹
1. Sirsasana (Headstand)✔️
2. Natarajasana (Dancer)✔️
3. Hanumanasana (Splits)✔️
4.Surya Yantrasana (Compass)✔️
5. Uttanasana (Standing Fold)✔️
6. Lunge Variation✔️
7. Goddess✔️
8. Dhanurasana (Bow Pose)✔️
9. Bird of Paradise ✔️
10. Tittibhasana (Firefly)✔️
11. Handstand 😌✔️
12.Viparita Dandasana (Forearm Wheel)
13. Bakasana (Crow/Crane pose)
14. Raja Kapotasana (King Pigeon)
15. Vasisthasana (Side Plank/Wild Thing)
🔹
#joannabellexyoga #yoga #yogalife #yogafun #yogajourney #stepbystep #yogapose #yogamotivation #yogainspiration #yogagram #loveyourself #lovewhatyoudo #dowhatyoulove #nevergiveup #yogachallenge #challengeyourself

Back to basics. Today is another workout video. Focusing on the basics this time. Basics pull up, basics push up, basics dips, hanging and handstand on wall.

Fitness make me happy. By moving and training it help me to distress and improve my health.

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