Thank you so much for including me in #scmp in a recent #healthandwellness article about #handstand and its benefits. Those who know me know that I love going upside down and I sometimes joke that I can balance on my hands better than in a #treepose 😅
In fact, handstand according to yoga is called #adhomukhavrksasana or downward facing tree pose, meaning handstand is like a tree pose but upside down - the body should be aligned in a straight line. It’s a great pose to improve #corestrength, #focus and to #conqueryourfears , not to mention to keep you youthful.
It is a privilege to share my passion in class but it’s also great to share it on other media. Please check out @steve.pilot from the same article who offers lots of tips on handstand.
Who wants some videos on tips on handstand? 🙋🏻♂️ 🙋♀️ in comments below if you do.
Opening 📸 by my dear friend @yongsubi. And visit @scmp_lifestyle or its website to read the full article.
Upcoming events:
To ease back pain: Bend into Easiness, Jun 20 @rosewoodhongkong
To learn to be a better yoga teacher and get more clients: #MentorshipWorkshop, Jul 17, 18, 25 @fivelementshabitats
To learn how to do handstand: @yogaroomhk, Oct 8, 9
同時也有23部Youtube影片,追蹤數超過36萬的網紅Tiger Muay Thai and MMA Training Camp, Phuket, Thailand,也在其Youtube影片中提到,Tiger Muay Thai CrossFit coach Holly Lohmeyer teaches how to progress your bodyweight training from a simple inchworm drill all the way to a handstand...
「handstand videos」的推薦目錄:
- 關於handstand videos 在 Victor Chau Yoga Facebook 的精選貼文
- 關於handstand videos 在 Tiger Muay Thai & MMA Training Camp, Phuket, Thailand Facebook 的精選貼文
- 關於handstand videos 在 Maslight - Food, Lifestyle & Travels Facebook 的精選貼文
- 關於handstand videos 在 Tiger Muay Thai and MMA Training Camp, Phuket, Thailand Youtube 的最讚貼文
- 關於handstand videos 在 Tina Yong Youtube 的最讚貼文
- 關於handstand videos 在 一二三渡辺 Youtube 的精選貼文
handstand videos 在 Tiger Muay Thai & MMA Training Camp, Phuket, Thailand Facebook 的精選貼文
Tiger Muay Thai S & C and CrossFit coach Holly Lohmeyer teaches how to progress your bodyweight training from a simple inchworm drill all the way to a handstand walk.
Subscribe to our YouTube channel for a plethora of instructional videos covering Muay Thai, MMA, boxing, CrossFit and more!
#gymnastics #crossfit #tigermuaythai #phuket #thailand
handstand videos 在 Maslight - Food, Lifestyle & Travels Facebook 的精選貼文
Wow 25th session with @movability_calisthenics @bern_cw at @kungfudojosabah and am improving a bit more. Biar lambat asal jalan.
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Certain movement that I used to do with a box, now can slowly do it, but still not perfect. I'll get there with practice. Thanks @abigailphoebe always pushing me to do things, garang ni "assistant" . Like she don't believe when I say I can't 🤣🤣🤣 Best butul ada teammate gini. But yeah, more practice to reach the goal.
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To more super fun class that makes me can't move or laugh for few days. Oh my sores. I'll prolly take photos and videos alternate during class 🤣 harap kamurang nda boring my progress updates 🙈
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📍 Kungfu Dojo, Sunny Garden.
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#armbalancingday25 #workoutprogress #armbalancing #coreworkout #movabilitycallistenics #kungfudojosabah #handstand #roadtofreehandstand #kkcity #kkgym #strongertogether #soredieme
handstand videos 在 Tiger Muay Thai and MMA Training Camp, Phuket, Thailand Youtube 的最讚貼文
Tiger Muay Thai CrossFit coach Holly Lohmeyer teaches how to progress your bodyweight training from a simple inchworm drill all the way to a handstand walk.
Subscribe to our YouTube channel for a plethora of instructional videos covering Muay Thai, MMA, boxing, CrossFit and more!
Train with us: https://www.tigermuaythai.com/online-booking
Get TMT gear: https://www.tmtfightstore.com/en/
Subscribe for more training, instructional and fight videos: youtube.com/tigermuaythai?sub_confirmation=1
#strength #crossfit #tigermuaythai
handstand videos 在 Tina Yong Youtube 的最讚貼文
Hey Tinnies! I had to re-upload this video because of an error. In today's episode of Tina Tries It video, I take on the #yogaheadstandchallenge ?? I hope this video inspires you to tackle something new ☺️
❤️ Subscribe to my channel and join the Tinnies Family! https://bit.ly/2JFCtDr
?? Follow me http://instagram.com/tina_yong
Watch more fitness challenge videos:
I Did Chloe Ting's 2 Week Shred Challenge
https://youtu.be/vLlDl8EgiLQ
Abs in 2 Weeks? ? I Tried Chloe Ting's Ab Challenge
https://youtu.be/UU0t0WZN43M
What I Ate In A Week (healthy + realistic) https://youtu.be/T7aqA1r2uhM
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handstand videos 在 一二三渡辺 Youtube 的精選貼文
Triumph (Triumph) is the motorcycle production sale company which assumes the U.K. a foothold (a maker). In addition, the best company seat which has been cultivated since three cylinder engines and the debut that speed triple that is the one of the oldest classes, it are powerful for a motorcycle production sale company operating for 14 years is the ultimate street fighter who let aggressive handling fuse now. I equipped it with the front brakes which adopted a handstand fork of the black alumite finish, テーパードハンドルバー made by マグラ, four product made in ブレンボ radial pod calipers newly in the model in 2008.
The charm degrees such as a radiator and the rear sub frame of a new design, an LED rear light improve more. The speed triple right made a position as the factory street fighter an immovable thing now.
Kawasaki / 250TR (a にひゃくごじゅう tea are) is the car model of the light 2 motorcycle Kawasaki Heavy Industries (Kawasaki) produced it in the past or it produces it now and sells.
A summary
The appearance resembles a past car model, an existing car model by the same car model name, but the directionality is different. The past car model is the car model that I appear as a pure dual soft-headed pass type and boasted of high efficiency to for those days, but the act car model is the on road motorcycle which imitated only the appearance of a past car model, and the real bad road run performance is not high.
250TR
Kawasaki / 250TR(The second generation / cab specifications)
Kawasaki / 250TR(The second generation / cab specifications)
250TR of the second generation is announced by Tokyo mortor show of 2001, and it is sold from January, 2002.
The basic appearance is yearning for the old days-like to hark back to a dual soft-headed pass type of 1970's, but it is done with the simple appearance. A completely newly-designed frame does not have a steering wheel and decoration, a rev counter harking back to past 250TR and attaches a caramel block pattern tire of the size called rear wheel 110/90-18 to neat instruments, 7L in capacity only of a speedometer and various warning lights and fuel tank of the on the small side, front wheel 90/90-19.
The engine is equipped with four air-cooling stroke SOHC2 valves single cylinder of 249cc cubic centimeter displacement and becomes the brothers car model that is substantial if Estrees equipped with a similar engine is unpleasant. The long stroke of piston stroke 73mm is the longest in the domestic existing 250cc class and shows max power 14kW/19ps, greatest torque 18Nm to cylinder boa 66mm.
If Estrees of the engine similar than 2007 is unpleasant, it is changed of an intake method from a carburetor to fuel injection together and improves the greatest torque to 19Nm. In addition, in the details, the change to narrow steering wheel width was performed.