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Evening Run from 23 Marina 🔁 Burj Al Arab. Snap some photo then head back. 🏖️
7km one way and clocked 14km at 37°C at 4pm 🥵
Super enjoy running on the field along the palace. When the sprinkles were out, I went through it as I need the water to cool my body temperature down 😆
What a challenging run!
*You can see the sweat dripping 😂
#BurjAlArab #DubaiMarina #23Marina #Running #Dubai #UAE #LongRun #HeatRunning
And that's a wrap!!! 🤭 didn't take photo, just these.
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First and last race for 2019. Thanks for carpooling 🚙 @kit_1990 thanks @jessboubie tumpang tent makan, sadap mangga but kick eh pedas, wish I had more time for A-Lot-of-Mix session (save for next time la. si @mond6530 bilang bikin sajuk di lihir 🤣 tahap halusinasi sdh dia).
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Thanks @medgelx.borneo for the FREE race slot 🤗
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Nasib nda pengsan, 1 tahun nda LSD, muscle memory ja, legs are ok but not confident to push harder. Was still coughing and had issues with my breathing (minor pull on my right rib side throughout the race 😪) Thank you #dramaking ramai photographer 📸 I rike 😍 gila punya panas, terus itam berbelang 😅 nasib sis ndada krem. Hot die me 🔥
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Terbaek la, see you next year as veteran runner or as a volunteer 🙈
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📍 Kionsom Waterfall, Sabah, Malaysia.
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#instarunner #running #kionsomrun2019 #kionsomrun #sioklagitidur #runnerproblem #kkcity #sabahrunningevent #sabahrunning #kionsom #20km #roadrunning #food #instafood #iatehillsforbreakfast #heatrunning @ Kionsom, Sabah, Malaysia
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