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【青醬義大利蔬菜湯】Minestrone Soup 🥔🥕🥬🍅🧄🍄
青醬唔一定用嚟撈意粉，加落雜菜湯一樣咁好飲，味道即時提升 😋😋
大量時令新鮮蔬菜，煲成營養豐富的雜菜湯，今次不加茄膏茄醬，祇用清雞湯，上枱加埋意大利青醬，超級的美味，是清新的夏日之選 🤤🤤
一般西湯做法，湯煲加入清雞湯、香葉，及適量的水煲滾。。。
所有蔬菜切粒，用橄欖油、蒜蓉起鑊，爆香洋蔥、西芹、青椒、紅蘿蔔、放入清雞湯，隨後加入白磨菇、蕃茄、薯仔、椰菜等。。。
鍾意食咩就落咩啦 😆😆
大概煲2小時，落少許個鹽、乾雜香草、黑椒調味，已經好好味。。。😋😋
雖然沒有加入肉類，但用了清雞湯做湯底，加入新鮮蔬菜，吃一碗已經夠哂飽肚，大量膳食纖維，夏天減肥良品 😝😝
＃FILIPPOBERIO #ITALIANRECIPE #CLASSICPESTO #wingsangcheong
#意大利蔬菜湯 #橄欖油 #青醬 #天然材料 #夏日美味 ＃減肥湯水
滯留意大利🇮🇹之 - 𝗖𝗮𝗿𝗯𝗼𝗻𝗮𝗿𝗮🍝
原整音樂版👉🏻Instagram @missyellow
With humble ingredients, you can make a great Italian pasta! Yet, very easy to make but not easy to master it. The traditional recipe uses #Pecorino, but I prefer #Parmesan because the bacon already provides quite a lot of saltiness, and Parmesan is less salty than Pecorino. 🧀
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#wongsitaly #chefmissyellow #carbonara #quarantinelife #cooking #italiancuisine #buonappetito #easycooking #yummy #spaghetti #pasta #authentic #italianrecipe #stayhome #staysafe #stayhealthy
滯留意大利🇮🇹之 - Rosemary Chicken🌿🐓.
One of my favorite Italian recipe to make at home! Many people think chicken thighs are fat, but according to studies, monounsaturated fat - the kind that's in chicken thighs - can help aid in weight loss, control and reduce pesky cholesterol numbers, and even lower your risk of heart disease and cancer. So this dish is healthy and easy to make!
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#wongsitaly #chefmissyellow #rosemarychicken #quarantinelife #chickenthigh #fat #monounsaturatedfat #weightloss #italianrecipe
