jomsolattarawihMuhaizar Mohamad 在Facebook 的評價

Q: jomsolattarawihMuhaizar Mohamad 在Facebook 的評價

AlhamdulillahPetang tadi hujan walaupun dapat masa yang tidak panjang selepas berhenti hujan syukur dapat cuaca yang sejuk dan segar walau berpuasa tidak rasa letih dan dahaga, dangan masa 31minit 8km avg3:54 #asicsmalaysia #asicsgel451 #garminmalaysia #hammernutrionmalaysia #stopcovid19 #stayhealthy #stayhomestaysafe #tenteradaratmalaysia #pcotd #jomsolattarawih @ Universiti Pertahanan Nasional Malaysia

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By Muhaizar Mohamad

2020-05-07 20:18:02 有 498 人按讚

Alhamdulillah
Petang tadi hujan walaupun dapat masa yang tidak panjang selepas berhenti hujan syukur dapat cuaca yang sejuk dan segar walau berpuasa tidak rasa letih dan dahaga, dangan masa 31minit 8km avg3:54

#asicsmalaysia #asicsgel451 #garminmalaysia #hammernutrionmalaysia #stopcovid19 #stayhealthy #stayhomestaysafe #tenteradaratmalaysia #pcotd #jomsolattarawih @ Universiti Pertahanan Nasional Malaysia

Tags: jomsolattarawih asicsmalaysia asicsgel451 garminmalaysia hammernutrionmalaysia stopcovid19 stayhealthy stayhomestaysafe tenteradaratmalaysia pcotd

Muhaizar Mohamad

About author

Originated from Gurun, Kedah, Muhaizar Mohamad has been active in long distance running since 2003. Under the Pusat Cemerlang Olahraga Tentera Darat, he trained day in day out while also juggling with his profession as a military. Muhaizar then put his training on hold in 2005 as he was recruited to be part of 21 Grup Gerak Khas, Malaysia’s own special task force under the military. Only in 2011 he returned for training after being called to enter the Persatuan Sukan Lasak ATM. Hungry for achievements in long distance running, he won multiple events since then and finally made his marathon debut in 2013 at Penang Bridge International Marathon with the time of 2:49:36. Moving forward, he continuously shaved his personal best(PB) in marathon to be the athlete he is today, a SEA Games bronze medalist with the time of 2:31:52. As always, being a SEA Games medallist is not something that he is content with. He now strives to push his strides one step at a time, further than ever.