To keep the body in good health is a duty, otherwise we will not be able to keep our mind strong and clear.
#eathealthy #livehealthy #berries #avocado #egg #🫐 #🍓 #🥑 #🥚 #🍋
livehealthy 在 Facebook 的精選貼文
同時也有10000部Youtube影片，追蹤數超過2,910的網紅コバにゃんチャンネル，也在其Youtube影片中提到，...
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livehealthy 在 Facebook 的精選貼文
今日出席張筱蘭博士的新書發怖，
一本總共花了超過十年時間，
在全港 18 區成功訪問了 153 位於 1910-1915 年出生的華裔 準百歲和百歲老人，以了解他們的人口特徵、認知能力、身心健康狀況、自我照顧能力、性格、生活 習慣、生物標誌物及遺傳基因等，探討如何活得健康，吃得健康！
好書要跟大家分享，祝願大家身心都健康！
#試吓食素
#慢慢嚟
#對身心都好
#食肉動物條腸好短
#人類條腸好長
#肉會有好多毒素留喺體內太長時間
#我哋啲牙都係平嘅
#食肉動物牙係尖嘅
#原來以前一路食錯野
#健康長壽香港實證研究
#livehealthy
#eathealthy
👗 thank you @harveynicholshk
livehealthy 在 Jenn’s 沬厤 Life After Cancer #spreadlovecreatehope Facebook 的最佳貼文
Woke up at 6.15am and only manage to do a 25 mins brisk walk. WHY? Because I’m hungry 🤣 Today’s breakfast - Oat drinks (no sugar) + Banana. Following my mom’s way, dad will have his Milo + Milk drinks + Crackers ☺️
Do you also know, less physical activities (exercise) can also increase our blood sugar level? That’s because lack of exercise can cause muscle cells to lose their sensitivity to insulin, which controls levels of sugar in the blood. Eating healthy is not enough, exercise is equally important too. Don’t believe? Start pricking yourself today for a glucose test ☺️ You’ll see the difference in numbers. I’m learning new things everyday 👏🏼❤️😍
#diabetesawareness #healthylifestyle #eathealthy #livehealthy
P/S: Look at my happy chilies 🌶
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EAT HEALTHY MUKBANG || LIVE HEALTHY || EATING HEALTHY FOODS · lykz 30. lykz 30 ; HEALTHY LIVING || DEALING WITH KIDNEY STONE || 26/05/2022 · DOVE TELEVISION. ... <看更多>
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LiveHealthy (try your best) · Fitness Workouts, Trx Full Body Workout, Exercise Fitness, 30 Minute Workout, Fitness. The Best 30-Minute Boot Camp Workout. ... <看更多>
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Live Healthy began with the realization that it's hard to find straightforward, trustworthy answers to personal health questions online. We're dedicat…… 顯示更 ... ... <看更多>