俄羅斯武裝計劃2020💖💖💖
戰術蘿幽靈蝶出陣🦋🦋
....是說這件根本冥鬥士((((((
總之(?)前幾週補完了PSI的Plate carrier系統👻
剛好可以搭搭手邊山積的輕裝小背心⚡⚡
其實我一直很喜歡這種內外兩件式的配法,除了穿起來好看以外單品活用度也高出很多🎀
這次新入手的PC02本體沒有什麼特殊結構,但外罩的魔鬼氈倒是裁的菱菱角角看起來科幻感十足👾👾
由於本身主打輕量化,所以當然也就沒什麼多餘的掛載點或延伸空間了,雖然這樣對我來說多少有點可惜啦.....
不過對於平常習慣以腰封下場為主,單純只是需要一件背心提高軀幹防護面積的玩家而言,應該仍是個挺理想的設定✨✨✨
Russian Arms Project 2020💖💖💖
Tacti-Lo phantom butterfly coming🦋🦋
anyway,I complete my PSI gear plate carrier
system collection last few weeks👻
just fit my many many rig⚡⚡
This PC02 use simple traditional design with Sci-fi style velcro cut👾👾
Owing to keep lightweight,so they didn't put any molle or buckles in this vest .but if you used belt for summer game day and only want some plate carrier to cover your upbody this PC02 still a good choice for your gear loadout✨✨✨
同時也有28部Youtube影片,追蹤數超過127萬的網紅おもしろ雑貨コレクター,也在其Youtube影片中提到,◆この雑貨について◆ [コレクションNo.0517] どうも、おもしろ雑貨コレクターの伊勢海老太郎です。突然ですがクイズです。「今回の動画で新しくなっている部分があります。それは何でしょう?」。正解はこの概要欄下部の日記に書いています。 今回はハロウィンを意識した動画で、スカルグッズを中心にホラーな...
「my plate game」的推薦目錄:
- 關於my plate game 在 AOR Pink Facebook 的最讚貼文
- 關於my plate game 在 Racheal Kwacz - Child & Family Development Specialist Facebook 的最讚貼文
- 關於my plate game 在 AOR Pink Facebook 的精選貼文
- 關於my plate game 在 おもしろ雑貨コレクター Youtube 的最佳貼文
- 關於my plate game 在 Allyna Wong Youtube 的最佳解答
- 關於my plate game 在 Tanned Derek Youtube 的最佳解答
- 關於my plate game 在 My Plate - Food Group Match Game | Nutrition education ... 的評價
- 關於my plate game 在 FIT KIDS Episode 66: My Plate Food Groups - YouTube 的評價
- 關於my plate game 在 Rate My Plate - Facebook 的評價
my plate game 在 Racheal Kwacz - Child & Family Development Specialist Facebook 的最讚貼文
My husband and I work quite a bit from home and these are some tips that have really helped us navigate work and family life together.
Each family dynamic is different, and what might work for one family, may look very different for another. The key using Respectful Parenting principles is just to let love lead.
Be kind to one another as well as yourself. Prep. Listen. Empathize. Acknowledge. Sit. Empower.
This is a new normal for many in what is an unprecedented move and will take a little time to adjust. To learn what works and what doesn't and there will be days that you definitely learn what doesn't. Or that it is less than what you expected or wanted that day to be. But maybe the next day or the day after you'll learn what does.
And when it falls apart some days, which it will. We've had different iterations of working from home since Ella Grace was born and there's been lots of giant failwhale moments even with the best laid plans. In those moments, the biggest things my husband and I needed to do was to breathe it all out, sit with all those uncomfortable feelings of hard and growth and guilt and overwhelm, allow it to surface and not build resentment, ask what it was here to teach us, let it go, forgive ourselves as much as each other, pick it all and each other up, call all the pieces back, and start again.
One step at a time, one day at a time.
Let love lead.
You got this mama, I'm rooting for you.
***
WORKING FROM HOME TOGETHER
1. Ask what's important. This is something we did together as a family and is pivotal. Asking what each other needed, what would help, what would not help, how we saw this working out really help everyone get on the same page. We wrote and listed down everything we talked about which really helped us all visually build a schedule as well as know and manage each others expectations.
2. Designate work and non-work time. This is crucial and will make a huge amount of difference. A schedule and routine helps give everyone structure to the day which is very comforting when so much is up in the air. It also allows everyone to be really present whether at work or with each other. Work is work time, play is really play time.
3. Connect to disconnect. If your little one is interrupting a lot, they are seeking for an emotional refueling and connection. If you are able to, fill up that tank through play and presence. When you first start and especially if you don't normally get a lot of time with them, they will crave for this a lot and follow you everywhere. Keep filling that tank, ideally designating specific refueling time (refer above!!) imagining it as in the negative, and when you can get it full, you'll be amazed at how well and willing they will be to separate and do their own thing.
4. Welcome interruptions lovingly but stay focused and come back to it. Take and build in breaks - ask if you need to connect, limit, set, prioritize, or nourish.
5. Sit by a window and bathe in natural light, preferable with some view of green with a giant bottle of water next to you - stay hydrated! Healthy snacks also help your brain get into a theta wave which is the most receptive to information and learning. I sit next to a giant window in our living room and it helps me not go stir-crazy!
6. Better yet, take lots of movement breaks. Exercise over eating allows your brain to stay in the theta wave the longest which is really where your brain is at it's optimum. The movement helps you get it all out and cope better by also releasing a flood of happy hormones. We try to start our day with a little 20-30min family exercise, it doesn't have to be fancy. Sometimes it's a little circuit that we build in our living room, a yoga or zumba video, or even just a dance party.
7. You don't have to "dress up" but it's important that you get dressed, brush your teeth, wash your face, prep yourself. It will really help you move from sloth to work mode. 😅❤️
8. Designate a work area and space. We live in a little apartment in the city but having designated work spaces is so important to help us keep focused and "in the zone".
9. Quiet is ideal but if not, earplugs or headphones work too when you need it.
10. Don't micromanage, you'll go crazy. Allow and trust everyone the beauty of discovery. What works for them, what doesn't. How creative they can get. How to regulate. How to ask for what they need or don't.
11. Be flexible and open as much as possible to change and new experiences and ideas as well as little mess. Again, we have a little 1500sqft condo in the city and we're actually on day 12 of self-quarantine so being mindful that this is a shared space for all of us means allowing Ella Grace to "dress up" our living room, leave different creations at different stages as she free plays, or being kind on ourselves in terms of what housework we can manage today if our plate is especially full or if we are just tired.
12. 20 minute shakedowns are your friend. We play this game in the evenings or when we need it and it's called a 20min shakedown. We set the timer for 20mins and everyone earnestly picks up, cleans up, puts away, the crazy of the day. The key is to really walk away at the 20min mark even if it's not perfect. What this does is that because you know it's only going to be 20mins, everyone tries their hardest and makes it fun instead of never-ending. Better yet, everyone is happy to do it again the next time!
13. Plan your time strategically. Mornings for me are for correspondence/follow-up/emails as I know I'm likely more to be interrupted then so pick tasks that would be easy to get back into. Nap time is calls or anything I might need to get done during the day that works better with minimal interruption. I usually "clock-off" at 3/4pm to play with Ella Grace (connect to disconnect!!) before I start dinner and usually go back to work at about 8/9pm to do the more serious thinking stuff that requires quiet like writing articles, designing workshops, working on slides, etc.
14. Schedule in marriage time. J and I are technically colleagues and we also run a business together. It's easy to get stuck in work mode so being sure that work is work and marriage is marriage also helps a lot. We make sure to "date" each other after Ella Grace goes to bed at night. It doesn't have to be fancy, a shared dessert, cuddling and watching a movie together, talking about our day. However and whatever your love languages are, honor that.
15. Be kind. To yourself, to your little one, to each other. It's hard heart work and it's constantly learning and unlearning. Choose to find joy. In the little things, in the big things. This too will pass, mama. We love you and are standing in the light with you. <3
📷 That Wild Road Photography
my plate game 在 AOR Pink Facebook 的精選貼文
Russian Arms Project 2020✨✨✨
DMG custom Breastplate plate carrier full gear version
coming now💖💖
Hmm…just some idea from mobile game-Girls' Frontline
I really love that D.E.F.Y Squad's gear setting🤖
anyway,In this new spring term my first objective still is keep my Russian toys collection🎶
my plate game 在 おもしろ雑貨コレクター Youtube 的最佳貼文
◆この雑貨について◆
[コレクションNo.0517]
どうも、おもしろ雑貨コレクターの伊勢海老太郎です。突然ですがクイズです。「今回の動画で新しくなっている部分があります。それは何でしょう?」。正解はこの概要欄下部の日記に書いています。
今回はハロウィンを意識した動画で、スカルグッズを中心にホラーな感じに作ってみました。昨年のハロウィンシーズンに公開する予定だったのですが、かなり遅れてしまいました。いやっ、気持ちを前向きに!2021年のハロウィンを先取りした動画ということにしておきましょう(笑)。今年もどうぞ宜しくお願い致します。
サムネイルとタイトルは、インパクトが1番すごかった脳みそマシュマロにしました。マショマロはミックスベリー味とパッションマンゴー味で、中にゼリーが入っています。フルーツの味がしっかりしていて、甘い香りもすごいです。これまで食べたマショマロの中でダントツに美味しかったです。でも甘過ぎて、さすがに1人で1度に2つの脳みそを食べることはできずギブアップです。マショマロがゾンビのリモコンに変わる演出で、動画内での完食から逃げました(笑)。スカルチュッパチャプスはまだ家にたくさんあります。ストロベリー&ライム味で、これがまたとても美味しいです。1日1個食べるのが楽しみとなっています。
登場した雑貨が多いので、1つ1つの雑貨については言及しませんが、家にあるホラー系の雑貨をたくさん紹介できて良かったです。ゾンビはコレクションルームで10年くらい眠っていて……やっと目覚める時が来ました。ゾンビ復活です。ゾンビと一緒に私も動画作り復活です。紹介雑貨の詳細は下記関連リンクにてご確認ください。
チャンネル登録者さまが100万人になりました。とても嬉しいです。いつも私の動画をご視聴してくださる皆さま、どうもありがとうございます。金の盾が届いたら、金の盾を紹介する動画を作りたいと思います。10万人の銀の盾の動画ではお好み焼きを食べましたけど、100万人達成の動画では何を食べましょうか……(笑)。
#ハロウィン #スカルグッズ
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※期間限定販売で現在(動画公開日)は販売していないようです
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◆日記◆
お久しぶりです。それは数ヶ月前にAmazonで電動スタンディングディスクを見つけて購入したのが始まりでした。部屋にそのデスクを設置したら、それに合わせて部屋の模様替えをしたくなってしまい……家具を買い替えたり、ベッドを買い替えたり、カーテンを買い変えたり、壁をペンキで塗ったり、色々と生活空間を新しくすることに忙しくしていました。去年は東京への引っ越しを考えていたのですが、このご時世で実現せず、その欲求不満を今住んでいる部屋の模様替えに全力でぶつけてみました(笑)。プロジェクターも新しく設置したのですが、Amazonプライムビデオのコンテンツ消費が捗る!捗る!捗りまくるのです!自分好みの新しいインテリア空間で、大画面で映画やドラマを見るのが楽しくて、その結果、現実世界にしばらく帰ってこれなくなりました。そして最近やっと現実に戻り、活動を再開したという訳です。冒頭のクイズの答えは「背景の壁が新しい」でした。きっと正解者0の超マニアッククイズですね(笑)。今回の動画のラストにゾンビが登場するのですが、ピントを後ろの壁に合わせています。15:48から数秒です。自分で塗った新しい白い壁をすごく誰かに見て欲しくて……今回の動画はそれが目的だったりして……そんなことを言ったら紹介した雑貨達に怒られてしまいますね(笑)。
新しい生活環境が整いたっぷり休暇をとったので、これからは動画の更新をたくさんします。今年もどうぞ宜しくお願い致します。
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◆Description◆
Long time no see. I am fine. This time it's a skull goods. I ate a fried egg and a boiled egg. It is in the form of a skull. I also ate sea urchin bowl and Negitoro bowl. Both are very delicious. Are you surprised by the big brain marshmallows? Pink brain marshmallow has a mixed berry flavor. The yellow brain marshmallow has a passion mango flavor. Both are very sweet. Japanese Halloween sweets.
I will upload a lot of videos this year. looking forward to!
Thank you, Google translation.
my plate game 在 Allyna Wong Youtube 的最佳解答
Hey!
I am officialy 21!!! Legal and stufff! hahaha anyway hope you guys enjoy this vloggg!!
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+ Products Mentioned
The Malaysian Dream card game: https://t.productlink.io/a042qvp
Happy Birthday Banner: https://t.productlink.io/a042p4g
Anting by Camilla
Sofinas Necklace https://www.antingbycamilla.com/product/sofinas-necklace/
Love Hoop Earrings https://www.antingbycamilla.com/product/loveloopsearrings/
Twilla Earrings https://www.antingbycamilla.com/product/twilla-earring/
SMEG Toaster https://t.productlink.io/a042rat
Daisy x Estee Lalonde Trinity Ring https://www.daisyjewellery.com/products/estee-lalonde-trinity-ring-18ct-gold-plate-4525?variant=33968266838155
Daisy x Estee Lalonde Thea Earcuff https://www.daisyjewellery.com/collections/gold-earrings/products/estee-lalonde-thea-ear-cuff-18ct-gold-plate
---------------------------------------------------------------------------------------------------------------
People mentioned
My Back To Nature https://www.facebook.com/MYBackToNature
TY https://www.instagram.com/teckyuanlee/
---------------------------------------------------------------------------------------------------
+ WHERE ELSE TO FIND ME
My Online Store: https://www.instagram.com/beanandbeam/
Instagram : Main : https://www.instagram.com/allynaaw/
Spam: https://www.instagram.com/wmelon25/
Food: https://www.instagram.com/fixingcravings/
+ FILMING EQUIPMENTS
Canon M50 - https://t.productlink.io/a16awp
Microphone - https://t.productlink.io/a16awq
+ DISCLAIMER
This video is not sponsored. All opinions are of my own. Some of the above bit.ly links are affiliated
For any business/PR related inquiries, kindly reach me at allynalynn@gmail.com
my plate game 在 Tanned Derek Youtube 的最佳解答
南極終於來到最終回, 最後一站象島!
如果你問我這12天南極旅程最難忘會是什麼
答案不是見到多少隻企鵝, 不是鯨魚突然從我身後彈出, 亦不是Polar Plunge
而是船上的一個非洲痴漢Thebe! (GAY 味濃!)
一個隨隨便便在機場認識, 而變成了影響我深遠的人
這亦是我一直說獨遊的意義, 因為當你自己一個踏上旅程時, 你才會放開自己去認識不同的人!
至於有人問我為何沒有去South Georgia Island, 因為我直到最後一天才知道有這個島呀!! (dum春!)
但又因為自己的無知, 才會踏上了這12天的南極旅程, 認識到這個非洲痴漢!
記得comment, like and share and SUBSCRIBE!!! 不然不出南極Q&A??love ya all! ?
?For inquiry: [email protected]
??Subscribe for more upcoming videos!
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#南極旅行 #南極10日 #南極vlog
0:00 Opening
0:17 迪塞普遜島 (Deception Island)
2:25 象島 (Elephant Island)
8:11 爆笑一幕 - 扮演Elephant Seals
8:49 德雷克海峡(Drake Passage)
9:14 南極12天感言
---------------------------------------------
?Filmed and Edited by Derek
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Computer:
1. Dell XPS 15 9570 15.6" 4K UHD TouchScreen Laptop: https://amzn.to/2Qe0jIb
2. SanDisk 2TB Extreme Portable External SSD: https://amzn.to/2EwdnFZ
Editing Software:
1. Adobe: http://clkuk.tradedoubler.com/click?p=264318&a=3171866&g=22913610
2. Songs (Epidemic Sound): https://www.epidemicsound.com/referral/ff3ujw/
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?Featured Videos:
88日中南美:
?This is ANTARCTICA南極!! My 7th Continent!! | 88日中南美EP22
https://www.youtube.com/watch?v=8NeGbGdiQE8
[EP21]媽~我成功了! 百內絕景健行挑戰?! (下) | 黑夜攻頂看日出! Torres Del Paine 智利百內國家公園 | 88日中南美EP21⚠️一定要看到最後!!
https://www.youtube.com/watch?v=pezgm3PWu3I
[EP17]究竟樹懶有多慢...? ? | 88日中南美EP17 (Eng Sub)
https://www.youtube.com/watch?v=gSdEZYGrfaQ
[EP12]跟無數隻鯊魚海獅共潛 ? 絕對是世上最棒的潛水! | 加拉巴哥群島潛水 Scuba Diving Galapagos Island Gordon Rock | 88日中南美EP12
https://www.youtube.com/watch?v=u8CF_9d_hZ8
[EP9]媽呀~我親眼望見火山爆發?危地馬拉火山露營vlog | 88日中南美EP9 [English Sub]
https://www.youtube.com/watch?v=qYmEWKhAuTc
[EP7]?不看一定後悔の40米深潛!世界十大潛水勝地 - 大藍洞!!!! | 加勒比海Belize Blue Hole Diving 伯利兹 | 88日獨遊中南美EP7 [English Sub]
https://www.youtube.com/watch?v=ADbX9lZTHqA
[EP2]??古巴到處到是旅遊騙案?!! 我被騙徒騙了!! | Tourist Traps are everywhere in Cuba?!! | 88日獨遊中南美 [English Sub]
https://www.youtube.com/watch?v=hOtxWbdmrIQ
[EP0]88日獨遊中南美。序??♂️
https://www.youtube.com/watch?v=43WjpdyCwmU
[?? Vlog]??♂️ ?獨遊開始の勁食北海道EP1 | 札幌 壽司 刺身 蟹 | 日本 Sapporo
https://www.youtube.com/watch?v=RYB2SR4qZnc&t=17s
非你所想 - 非洲肯亞:
[Africa Vlog]?我最期待的畫面出現了 | 非你所想EP7 | 非洲 肯亞 熱氣球?| Lion Mating Kenya Masai Mara
https://www.youtube.com/watch?v=aCh2j-YsDoo&t=616s
[非洲vlog] 爆笑非洲!看完你就會知應否來非洲肯亞!!??| You shouldn't visit Africa Kenya Masai Mara | 非你所想EP8
https://www.youtube.com/watch?v=NDBr65Ul_8Q
被警察逮捕!!??♀️??♂️ | 非你所想EP1 | 非洲 肯亞 黑警| I was arrested in Kenya
https://www.youtube.com/watch?v=paNLVc0xFp0
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▶ Check out my gear on Kit: https://kit.co/chtangac
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