你的親朋好友也有患有精神分裂症嗎？請分享！
[如果連一個精神分裂患者，失去了她的先生，在過往18年完全跟外界是沒有任何互動，不懂科技網路，都能在54歲的時候保持著「希望」和「盼望」，並且願意建立新的「態度」和「行為」，那我們應該也都可以吧！］
令人驚訝的是看到我媽在2017年的改善和轉變。🙏🙏
其實，我出生後不久我媽就換了精神分裂症。我姑姑和姑丈在2000年收養了我和我姐到了美國。我母親就在醫院/康復之家呆了18年。完全與外界沒有太多互動。真的非常感謝醫院 新店怡新店怡園康復之家相信我媽和其他患者持續不斷地「復健」。
我媽在2016年開始在球學工作。他現在每週來兩次，確保我們的辦公室乾淨整潔。在初期，我們總是看到她在沙發上休息或睡覺。精神都不是很好 (部分是因為她的藥物關係). 因此，雖然一開始違背她的意願，我還是強迫她每週要騎兩次腳踏車30分鐘。我也在旁邊跟他一起運動和鼓勵她。
哇塞，這是多麼大的一個改善和轉變！她現在只需要小小的提醒就會自己上樓去運動。為什麼？因為他實實在在的感受到他的精神有大幅的提升和改進。她現在也開始瘋狂的打掃我們的辦公室。像一個冠軍一樣的掃地和拖地。丟拉圾像健美教練一樣 💪💪
真的，還記得他18年前的那個樣子。現在竟然可以自己騎腳踏車，自己搭乘公共交通工具來公司，甚至在週五也能參加我們的公司會議，還能開玩笑。我能說什麼呢？感謝，感激，感恩。奇蹟呀！
他現在雖然已經54歲了。但是，不知道為什麼，我覺得他的人生才剛剛開始。
還需要說什麼？這就是「愛」「接受」「耐性」「透明度」和「運動」的力量
#健康 #快樂 #運動 #精神 #強壯身體 #強壯心態 #強壯心靈 #克服 #精神分裂症 #通過 #自主運動 #慢慢地 #減少 #幹掉 #藥物 #動機 #讓運動成為教育和生活的一環 #讓運動變簡單
Amazing to see my mom’s improvement and transformation in 2017.
So, she suffered schizophrenia not long after I was born. When I was adopted to the US in 2000, she stayed at a mental institution for 18 years - completely isolated from the outside world. So thankful for institution’s continuous “rehabilitation” and beliefs in my mom and other patients.
My mom started working at Choxue in 2016. She comes twice a week now and makes sure our office is clean 😊. In the initial period, we always see her resting or sleeping on couch, as her energy level was low (partly because of her medication). However, despite going against her will, I forced her to bike twice a week for 30min, and I worked out next to her to encourage her.
Well, what a difference this has made! She is now self motivated and biked on her own without instructions. Why? Because she felt and recognized her improvement concretely. She also begins to clean our office like a manic! Mopping floor like a champion and tossing away trashes like a body builder 💪💪
Seeing what she was like 18 years ago til now - self motivated to bike, to take public transportation on her own, and to even join our office meeting on Friday and crack a few jokes. What can I say? Just thankful. Thankful and thankful. Miracle!
She may be 54 now. But, for some reason, I felt like her life actually just started. 👍👊💪
The power of love, acceptance, patience, transparency, and EXERCISING!
#healthylifestyle #healthy #healthymom #healthychoices #healthymind #healthylife #bodypositive #mentalhealth #mentalillness #strongwomen #strongmom #strong #cycling #miracle #fuck #medication #eventually #conquer #exercise #makingsportseasier #schizophrenia #motivation
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