Want some?? 💖💖
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Here you go... a glass of superfruit smoothies to kick start your day! This is one of my fav quick & healthy breakfast ~ dragon fruits and oats smoothies. 🥰🥰
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Do you know that dragon fruits are super rich in antioxidants and nutrients, especially vitamin C. It helps in strengthening immunity, aiding the absorption of iron by the body, producing collagen which makes our teeth healthier, and promoting a healthy and glowing skin. ✨✨
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Oats are rich in fiber which help lower cholesterol, as part of a diet low in saturated fat and cholesterol plus it’s great for our digestive health. Love the combination of both dragon fruits and oats. 💥💥
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Dragon Fruits & Oats Smoothies:
1 Red Dragon Fruit
2 Scoops of Oats
200ml Plain Yogurt
1 Teaspoon of Honey
1 Teaspoon of Chia Seeds
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It’s hassle-free to prepare smoothies every morning using Beko Vacuum Blender comes with 6 pre-set menus setting for quick and easy usage. 👌👌
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The vacuum technology removes the air inside the jug before blending to eliminate any oxidation of the ingredients inside. As a result, a greater portion of vitamins and nutrients are preserved, and my smoothies stays fresh. 😱😱
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#superfruits #smoothierecipes #bekomalaysia #bekomy #smoothies #detox #healthylifestyle #healthydiet #kellykitchen
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