小滿氣候悶熱潮溼,蕃茄有效消暑退熱還可以減少紫外線的傷害喔!
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Ingredients:
4 Italian oval tomato
6 medium tomatoes
1/2 carrot
1 onion
30g butter
2 tbsp of olive oil
250g cattle ground meat
250g pig ground meat
3 tbsp of red wine
1 can tomato puree
2~3 petals garlic
1tsp Italian spices
150cc yogurt
2~3 pieces bay leaf
Salt a proper amount
Black pepper a proper amount
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食材:
長蕃茄約4顆
中顆蕃茄6顆
紅蘿蔔1/2條
洋蔥1顆
奶油 30 g
橄欖油2大匙
牛絞肉 250 g
豬絞肉 250 g
紅酒3大匙
蕃茄泥1罐
蒜泥 2-3瓣
義大利香料1小匙
優酪乳 150cc
月桂葉2~3片
鹽 適量
黑胡椒 適量
步驟:
1.番茄去皮切丁,所有蔬菜切丁備用
2.小火加入橄欖油以及奶油,小火加入切碎的洋蔥和切碎的蘿蔔,小火炒出香氣炒軟變色
3.牛肉與豬肉混合絞肉炒乾炒香後加入紅酒在拌炒一下,拌入新鮮番茄丁,均勻拌炒後加入義大利番茄泥以及優酪奶,加入義式香料與月桂葉,用黑胡椒與鹽調味
4.番茄肉醬與義大麵攪拌均勻,撒上洋香菜及帕馬森起司
更多影片:
春蔬濃湯:https://youtu.be/Njnn-27ghIM
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#pasta #肉醬麵 #pasta_sauce
#Cooking ASMR
#No Talk ASMR cooking recipe
#料理音
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