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At-home workout 🏠
- Abs challenge 🍫
(30/03/2021)
#abschallenge #abwheel #abwheelrollout #workout #exercise #athomeworkouts #athomeworkout #abroller #abs #abdominals #abdominalworkout #abdominalexercises #sixpack #muscle #chest #pecs #pectorals #training
#jm20210330jm
同時也有1部Youtube影片,追蹤數超過203萬的網紅Muscle Watching,也在其Youtube影片中提到,Suspend the body between two benches by placing the hands on the edge of one bench and the feet on the edge of the other bench. ●Inhale,then dip by b...
「pectorals」的推薦目錄:
- 關於pectorals 在 Joseph Ma Facebook 的精選貼文
- 關於pectorals 在 Joseph Ma Facebook 的最佳貼文
- 關於pectorals 在 阿兜仔不教美語 (黑素斯Jesus) Facebook 的精選貼文
- 關於pectorals 在 Muscle Watching Youtube 的最佳解答
- 關於pectorals 在 Pectoral Muscles: Area, Innervation & Function - YouTube 的評價
- 關於pectorals 在 The pectorals arise from the sternum and attach to ... - Facebook 的評價
pectorals 在 Joseph Ma Facebook 的最佳貼文
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無得出去做gym都唔好氣餒,
在家做gym都一樣可以keep fit😎
(08/02/2021)
#gym #workout #exercise #homeexercises #homeworkout #pecs #pectoral #pectorals #chest #abs #6pack #sixpack #healthy #athomeworkout #keepyourchinup #cheerup
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pectorals 在 阿兜仔不教美語 (黑素斯Jesus) Facebook 的精選貼文
早安!假裝運動來炫耀胸肌 #像極了愛情 🤪
Morning! Pretending exercise for show off pectorals #lookslikelove
#胸肌 #運動 #胸部 #pectorales #chest #workout #黑素斯 #damnilovetaiwan
pectorals 在 Muscle Watching Youtube 的最佳解答
Suspend the body between two benches by placing the hands on the edge of one bench and the feet on the edge of the other bench.
●Inhale,then dip by bending the elbows and rise by extending the forearms.
●Exhale at the end of the movement.
This exercise works the triceps and pectorals as well as the anterior deltoid.
Resting weight on top of the things increases the difficulty and intensity of the dip.
![post-title](https://i.ytimg.com/vi/jnlTjdEeV-c/hqdefault.jpg)
pectorals 在 The pectorals arise from the sternum and attach to ... - Facebook 的推薦與評價
The pectorals arise from the sternum and attach to the shoulders. Their function is to pull the shoulders and the entire shoulder girdle ... ... <看更多>
pectorals 在 Pectoral Muscles: Area, Innervation & Function - YouTube 的推薦與評價
This video covers the definition, innervation and functions of the two pectoral muscles: pectoralis major and minor. ... <看更多>