淺談「假新聞」
最近上課時學到一個新單字「positionality」,讓我想到當前社群媒體上,不停看到的「fake news」——假新聞。
簡言之,「positionality」(位置性) 被定義為於種族、階級、性別、性取向以及能力等狀態中,創造你身分的社會與政治背景。位置性還描述了你的身分如何影響你對世界的理解與看法,以及潛在的偏見。
positionality 位置性;定位
https://terms.naer.edu.tw/detail/3390885/
https://www.lexico.com/definition/positionality
以下是我對「positionality」與 「fake news」的些許觀點:
“Fake news” has permeated all facets of life, ranging from social media interaction to presidential elections. Fake news can be defined as “fabricated information that mimics news media content in form but not in organizational process or intent” (Lazer et al., 2018, p. 1094). The creators and outlets of fake news do not ensure the accuracy and credibility of information, but rather disseminate misinformation or disinformation for purposes ranging from personal amusement to creating deceptions to achieve political aims. At times, fake news is created and disseminated by state or non-state actors using social media accounts and networks of bots designed to hijack feed algorithms of platforms such as Twitter or Facebook (Prier, 2017, p. 54). In the 2016 U.S. presidential campaign, Facebook estimated that up to 60 million bots were used to post political content. Some of the same bots were then used in an attempt to influence the 2017 French election (Lazer et al., 2018, p. 1095). Such campaigns can be understood as a form of information warfare, a comprehensive attempt to control and influence every facet of the information supply chain, thereby influencing public opinion and behaviors. (Prier, 2017, p. 54). Often, fake news is not directly created by actors that seek to manipulate but by journalists or content creators whose content favors or aligns with the narratives of these actors (Doshi, 2020).
從社群媒體的互動到總統選舉,「假新聞」(fake news)已滲透至生活的各個層面。假新聞可被定義為「在形式上而非組織過程或意圖上,模仿新聞媒體內容所捏造的資訊」(Lazer et al., 2018, p. 1094)。無論是出於個人愛好或為達政治目的而有所欺瞞,假新聞的製造者與傳播管道並不保證資訊的準確性與可信度,反而是為了散播錯誤訊息(misinformation)或扭曲訊息(disinformation)。有時,假新聞是由國家或非國家行為者(state or non-state actors)所製造與傳播,藉由社群媒體帳號及網絡機器人來劫持諸如臉書與推特等平臺的推送演算法(Prier, 2017, p. 54)。在2016年的美國總統大選中,臉書估計有多達6千萬個機器人被用來發布政治貼文。其中,有部分機器人被用於影響隔年的法國大選(Lazer et al., 2018, p. 1095)。此類行動可視為資訊戰(information warfare)的一種形式,一種對控制與影響資訊供應鏈各環節的全面嘗試,從而影響公眾輿論與行為(Prier, 2017, p. 54)。假新聞通常是由記者或內容創造者(content creators)所創造,而非試圖操弄的行為者,前者的內容偏好符合後者的敘事(Doshi, 2020)。
Nevertheless, while the term “fake news” is commonplace, there is no universal, measurable way to quantify the fakeness or truthfulness of news. There are many fact-checking and media-bias detection tools, but they cannot objectively detect and clarify the more subtle and nuanced aims of manipulative actors that play a crucial role in news production. It can also be argued that the veracity of news depends not only on the actors that seek to manipulate it, but also on the positionality of its consumers. Therefore, one’s initial line of defense against misleading news lies not in the plethora of fact-checking devices but more in one’s pre-existing dispositions and skills to think and act in response to misleading information. This ability can be referred to as critical thinking, which can be more concretely expounded as “reasonable and reflective thinking focused on deciding what to believe or do” (Ennis, 2011, p. 15).
然而,即便「假新聞」一詞隨處可見,卻沒有統一、可衡量的方式來量化新聞的虛假性或真實性。目前有許多事實查核與媒體偏見檢測工具,但它們無法客觀地檢測與說明行為操弄者更狡猾、更細緻的目標,而這些操弄者往往在新聞的生產中發揮著重要作用。我們也可以說,新聞的真實性不僅取決於試圖操弄它的行為者,同時還取決於新聞受眾的位置性。因此,一個人對抗誤導性新聞的第一道防線,不在於這些五花八門的事實查核方式,反而在於個人所固有的性格,以及針對誤導性資訊的思考與行動等相關技能。這種能力可稱為批判性思考(critical thinking),意即「專注於決定相信什麼或做什麼的理性思考與反思性思考」(Ennis, 2011, p. 15)。
Taiwan, also known as the Republic of China (ROC), is at the forefront of information warfare. It is wedged between the geopolitical struggles of global and regional hegemonies such as the United States and China, the People's Republic of China (PRC). Compounding the matter are the Taiwan’s own political actors vying for influence and power. This struggle seeps into all aspects of life and practice, mainly manifesting itself on social media, a battleground of information warfare. The Ministry of Education of Taiwan is cognizant of these information campaigns, and efforts have been made to introduce media literacy into all parts of its education system. According to the ministry, the government has tried to promote media literacy education since 2000 (MOE, 2002, p. 1), with one of its primary goals to cultivate its “citizens” abilities for independent learning, critical thinking, and problem solving” (MOE, 2002, p. 2).
臺灣,也被稱為中華民國,正處於資訊戰的最前線。這是全球霸權與地區霸權之間——如美國與中國(中華人民共和國)——的地緣政治對抗。使問題惡化的是臺灣自身的政治行動者對影響力與權力的奪取。這場對抗遍布於現實生活的各個面向,主要於社群媒體中——資訊戰的戰場——展露無遺。臺灣的教育部注意到了這些資訊的煙硝,並已努力將媒體素養引入其教育體系。據該部稱,自2000年以來,政府一直試圖推展媒體素養教育(MOE, 2002, p. 1),其主要目標之一是培養「公民獨立學習、批判性思考以及解決問題的能力。」(MOE, 2002, p. 2)。
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上述段落認為,由於個人的位置性(positionality),「假新聞」極難定義。此外,有許多人把不符合自身成見與偏好的新聞逕斥為假新聞。這其實相當危險,因為個人觀點將會變得愈發孤立與激進。
閱聽人應意識到,他們在網路上看到的每個資訊都有特定立場。是否真有毫無立場的新聞文章?為了對抗操弄性或強制性資訊(coercive information),我們必須意識到權力於個中的作用,以及我們自身的位置性如何形塑我們的詮釋。這是我們的第一道防線。
★★★★★★★★★★★★
參考文獻
Doshi, R. (2020, January). China steps up its information war in Taiwan. Foreign Affairs. Retrieved March, 21, 2021, from https://www.foreignaffairs.com/articles/china/2020-01-09/china-steps-its-information-war-taiwan
Ennis, R. H. (1985). A logical basis for measuring critical thinking skills. Educational leadership, 43(2), 44-48.
Lazer, D. M., Baum, M. A., Benkler, Y., Berinsky, A. J., Greenhill, K. M., Menczer, F., ... & Zittrain, J. L. (2018). The science of fake news. Science, 359(6380), 1094-1096.
MOE (Ministry of Education), Taiwan. (2002). White paper on media literacy educational policy. Retrieved March, 21, 2021, from http://english.moe.gov.tw/public/Attachment/ 2122416591771.pdf
Prier, J. (2017). Commanding the trend: Social media as information warfare. Strategic Studies Quarterly: SSQ, 11(4), 50-85.
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教育時評: http://bit.ly/39ABON9
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Diorlynn Ong翁依玲
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Iviora African Mango Cocoa S-PLUS
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12种天然素食成份:
●● Africa Mango (Irvingia Gabonensis) 非洲芒果●●
- 提高新陈代谢,抑制肥胖,加速脂肪消耗。
- 降低脂肪,血液中胆固醇,低密度蛋白胆固醇,甘油三酯和调节血糖浓度
- 减少腰围,臀部脂肪。
African Mango (Irvingia Gabonensis)
- Irvingia Gabonensis improves metabolism and relieves fatigue effectively. It curbs obesity in a most natural way by accelerating body fat burning.
- Research shows:
1. African mango reduces body fat, blood cholesterol, low-density lipoprotein cholesterol (LDL), triglycerides and control blood sugar level.
2. African mango reduces waistline and buttocks fat effectively.
●● Garcinia Cambogia 藤黄果 ●●
- 含有HCA(Hydroxycitric Acid柠檬酸)。
- 抑制脂肪的合成。
- 预防多余脂肪堆积的合成。
- 促进线粒体脂肪分解酶的活性,迅速分解腰腹臀部堆积脂肪。
-以纤维素带来的饱足感,减少摄入不必要食物。
Garcinia Cambogia
- Garcinia Cambogia contains natural ingredient HCA (Hydroxycitric Acid).
- HCA prevents sugar and starch from turning into fat, promotes body fat burning in order to reduce fat accumulation.
- HCA promotes mitochondrial enzyme break down, targeting decomposition of the fat accumulated in waist and buttocks rapidly.
- Garcinia Cambogia cellulose provides a sense of satiety to the stomach and curbs the appetite, thus reducing fat accumulation due to excessive fat intake.
●● Lecithin by Solec ™ F 卵磷脂 ●●
- 分解脂肪成细小单位,更容易被燃烧。
- 降低胆固醇及中性脂肪。
- 加强免疫力。
- 增加肪肝功能。
Lecithin by Solec™ F
- Lecithin is extracted from soy lecithin, it is also known as fat emulsifier.
- Lecithin breaks down fat into small units to be burnt easily.
- Lecithin maintains serum cholesterol and other lipid-containing substance in liquid forms, improves blood circulation, lowers cholesterol and neutralizes fat content, strengthens immune system and enhances liver function.
●● L-Carnitine by Carnipure™ (Vegetarian Friendly) 全素左旋肉碱 ●●
- 加速脂肪燃烧,促进脂肪转化成能量。
- 提升人体能量,耐力和性能。
- 提升血清高密度脂蛋白,降低胆固醇和甘油三酯,增强心脏和肝脏功能。
- 只减体重,不减水份。
L-Carnitine by Carnipure™ (Vegetarian Friendly)
- An amino acid that transforms fat into energy. Commonly known as “fat burning amino acid.”
- Include increased fat burning, extra energy, increased endurance and performance and reducing the desire for food (satiety) at the same time.
- Increases high-density lipoprotein (HDL), which reduces cholesterol and serum triglycerides, it also improves the functions of heart and liver.
- L-Carnitine transfers long-chain fatty acids into mitochondria (power station of cell), thus transforms fat into energy. In other words, it turns fat into cells to promote fat burning.
- Promoting the formation of more lean muscle without reducing water content in the body.
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- 改善松弛肌肤,提升肌肤紧实。
- 改善骨质疏松。
- 延缓女性衰老,改善更年期症状,美肤。
- 降低胆固醇和血脂,预防心血管疾病。
- 具活性氧的抗氧化功能,清除有害物质,有助预防癌变。
- 预防早老性痴呆症。
Soy Isoflavones by Soylife® 40
- Improves skin elasticity and increases firmness.
- Slows down aging of female, improves menopausal symptoms, beautify skin, reducing cholesterol and blood lipids.
- Act as effective antioxidant.
●● Yeast Chromium by Lalmin™CR2000 酵母铬 ●●
- 帮助脂肪的代谢作用。
- 促进脂肪酸及胆固醇合成。
- 维持血液中正常的中性脂肪值及胆固醇值。
Yeast Chromium by Lalmin™ CR2000
- Blood sugar control is the key potential of chromium in weight loss. Insulin, the trace mineral plays an important role in regulating body fats, proteins and metabolism.
- Chromium enhances the activity of insulin that helps regulate blood sugar level. It reduces fat deposits in the body by helping the body to metabolize the fat and increases human muscle.
●● White Kidney Bean 白芸豆 ●●
- 减少甜食,淀粉,米饭类化糖。
- 淀粉阻滞,干扰α淀粉酶,使之经由胃肠道排出体外,不再进入血液循环和大脑中枢系统,减肥同时不抑制食欲,剂量高也无副作。
- 健脾益肾,降低餐后血糖升高,减少胰岛素分泌,降低脂肪合成。
White Kidney Bean
- As a “starch blocker" that can interfere with α amylase and excreted through gastrointestinal tract. It does not flow through the blood circulation system, does not affect central nervous system.
- It is a natural amylase inhibitor that blocks starch decomposition, reduces the amount of glucose absorption, which serves to reduce postprandial hyperglycemia (PPHG), reduces insulin secretion, decrease fat synthesis and so on.
- It is a nemesis of sweet tooth, starch and rice lovers.
●● Green Tea 绿茶 ●●
- 绿茶含有茶多酚(Polyphenols),帮助降低脂肪肝减少皮下脂肪细胞堆积。
- 有助于提升新陈代谢及溶解腰腹部肥胖 ,分解甘油三酯酶降低BMI。
- 具有抗氧化,抑制紫外线对皮肤的伤害。
- 保护胃黏膜,抑制脂肪氧化。
Green Tea
- Green tea contains polyphenols, it helps to reduce fatty liver, reduces accumulation of subcutaneous fat cells.
- Green tea boosts metabolism and removes excess belly fat effectively. It breaks down triglycerides in order to reduce body mass index (BMI) for weight loss.
- The high content of green tea antioxidants regulates normal cells cycle and protects against radiation.
●● Guarana 瓜拉纳 ●●
- 能促进脂肪分解代谢,脂肪转化能量。
- 能在运动后,提高人体卡路里消耗,将体内多余的顽固性脂肪消耗掉。
- 治疗腹泻,提神,减轻饥饿感,缓解关节炎。
Guarana
- It transforms stored fats into energy.
- It boosts of the excess body calorie burning after exercise.
- Guarana relieves diarrhoea is refreshing, reduces hunger, relieves arthritis.
●● Raspberry 覆盆子●●
- 高抗氧化,又能维持机体活性氧成份与抗氧化系统之间的平衡。
- 低糖高纤维,帮助维持健康体重,进而平衡性荷尔蒙,而促进生育能力。
- 吸收和防止脂肪及碳水化合物沉淀。
- 降低女性流产的风险、也含有妊娠期及胎儿发展的关键营养。
Raspberry
- Rich Source of Dietary Fiber, Vitamin C,A,E,minerals.
- Contains ingredients B-complex group & Vitamin K that absorb and prevent fat and carbohydrate precipitation.
- Promoting antioxidants and anti-ageing effects.
●● Vitamin Mineral Premix 维生素 ●●
- 维生素B群能将碳水化合物转化成葡萄糖,转换人体所需能量。
- 提升线粒体的燃烧脂肪能力,避免脂肪的囤积。
- 调节新陈代谢和免疫系统,同时维持肌肤和肌肉健康亮丽。
Vitamin Mineral Premix
- Vitamin B turns carbohydrates into glucose, which will be converted into energy needed by the body.
- Is a mitochondrial nutrient supply. It enhances mitochondrial functional ability for fat burning while preventing fat accumulation.
- Helps to maintain healthy muscle and lustrous skin while regulating metabolism and immune system.
●● Cocoa Powder 纯可可粉 ●●
-含有丰富维生素,矿物质等高抗氧化成份。
- 膳食纤维能促进肠蠕动,达到排毒整肠效果。
- 能够帮助血液循环。
- 降低血液中的胆固醇。
Cocoa Powder
- Cocoa powder contains cocoa butter. Cocoa butter is a natural fat high in fatty acid that reduces blood cholesterol.
- Cocoa powder contains vitamin B2, potassium, magnesium, calcium, iron and other elements. They promote body and muscle reflex system, stimulate blood circulation for slimming effects.
- Lignin in cocoa powder is non-soluble dietary fibre. It absorbs water while absorbing intestinal harmful substances, making the intestines soft and stimulates intestinal wall and boosts bowel movements for intestinal detoxification.
- Antioxidants and flavonoids in cocoa powder are healthy substances that fight free radicals and slow down aging process at cellular level
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使用方法 :
1. 用200ml±温水混合一包。
2. 饮用之前搅拌均匀。
3. 每日1-2次,饭前或饭后都即可。
Direction :
1. Mix 1 sachet instantly with warm water (200ml±)
2. Stir well before serving
3. Take 1-2 times a day before or after meals
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◆疑问:Iviora African Mango Cocoa S-Plus需要服用多久才会见效?
解答:一般以1个月为标准,尽管如此,瘦身速度和效果是受到个人基因,生活作息和饮食习惯影响,因此建议定期服用,才能达到最佳美体效果.
Q : How long will I be able to lose weight with Iviora African Mango Cocoa S-Plus?
A : Majority of subjects see satisfied results within 1 month. Speed of weight loss & effectiveness is also according to personal lifestyle & eating habits. It is advisable that you consume it regularly to achieve your goals.
◆疑问 :Iviora African Mango Cocoa S-Plus适合哪些人服用?
解答: 任何发生单纯性肥胖,青春期肥胖,产后肥胖的人们都适合服用,也适合想要保持健康标准体重的一般公众。但孕妇,正在哺乳的妇女,肾脏病患,以及身体过度虚弱者不适合服用。在患病期间或正在服用药物的人群,应在服用前预先咨询医生专业意见。
Q : Who is suitable for Iviora African Mango Cocoa S-Plus?
A : It is almost suitable for everyone who needs to lose weight and maintain weight. As with all similar products, It is best to consult your physician before taking Iviora African Mango Cocoa S-Plus if you are pregnant, lactating or have Hypertension ,diabetes or any other diseases or are on medication.
◆疑问 :服用Iviora African Mango Cocoa S-Plus期间,是否需要忌口?
解答 :健康的瘦身方法不需要节食与忌口,一般上只要求不暴饮暴食,放弃宵夜习惯,就能达到最佳效果。
Q : Do I need to diet when taking Iviora African Mango Cocoa S-Plus?
A : You can still eat your favourite foods, but in moderation. Try and eat a good and balanced diet of three meals every day with sensible portions, avoiding lots of high calorie foods, supper. Increase your physical activity to slim down more effectively.
◆疑问 :服食 Iviora African Mango cocoa S-Plus会有任何副作用吗?
解答 :Iviora African Mango Cocoa S-Plus是健康的瘦身产品,采用天然纯素成份提炼。不含激素,不影响食欲,也不会引起腹泻,更不会让人产生乏力感。它的配方是从12种天然水果和植物提取有效成份组合。这种健康减肥饮品通过阻隔脂肪囤积,促进新成代谢,使得存储的脂肪分解转化成为能量,迅速燃烧人体多余的脂肪含量,达到瘦身目的。
Q : Does Iviora African Mango S-Plus have any side effects?
A : None, because Iviora African Mango Cocoa S-Plus is 12 type natural beverage from natural ingredients .
◆疑问 :Iviora African Mango cocoa S-Plus是否符合国家食品卫生认证?
解答 :它符合马来西亚卫生部1983年食物法令与1985年食品条列(Food Act 1983 & Food Regulations 1985)的严格要求,其生产过程获得GMP(良好作业规范),ISO22000(国际标准机构22000),HACCP(危害分析和关键控制)等认证,并通过全素食材料证明。检验报告显示,Iviora African Mango Cocoa S-Plus 不含西布曲明(Sibutramine)以及重金属等有害人体成份。
Q : Is Iviora African Mango Cocoa S-Plus safe?
A : Yes,it is safe. It is produced based on guidelines KKM(Food Act 1983 & Food Regulations 1985), GMP ,HACCP, ISO22000 standard certify. In addition laboratory tests show it is free of Sibutramine and Heavy Metals.
______________________________________________
power chain作用 在 林榆芩牙醫師 Youtube 的最讚貼文
不同功能的三種矯正彈簧Coil Spring:關閉空間(拔牙縫)、撐開空間(矯正後要做植牙或牙橋)和維持空間|林榆芩醫師
#矯正彈簧 總共有三種,
仔細看這三種彈簧其實稍微不一樣,
這跟他的功能有關。
Closed Coil Spring
它是一段間距比較近的彈簧,
主要的目的是用來
關閉這兩顆牙齒中間的齒縫的。
Open Coil Spring
它是間距比較大一點的彈簧,
主要目的是用來撐開空間。
Passive Coil Spring
它對牙齒是沒有施力的,
就是把那個空間維持在那邊。
💡影片重點
0:00 三種彈簧介紹
1:49 Closed Coil Spring 關閉空間
2:48 彈簧及橡皮筋關縫差別
4:49 彈簧壓迫牙齦痛處理
5:30 Open Coil Spring 創造空間
7:30 缺失單側側門牙與中線
8:38 Passive Coil Spring 維持空間
✏️相關文章
影響臉型變因暴牙只是其中一個
https://follow-heart.com/coil_face
二次矯正費用和效果值不值得
https://follow-heart.com/coil_pri
我需矯正牙齒?牙套美女怎來的
https://follow-heart.com/coil_beu
✉️歡迎追蹤
臉書粉專|https://follow-heart.com/coil_fb
IG追起來|https://follow-heart.com/coil_ig
#牙齒矯正彈簧 #牙套彈簧 #牙齒矯正 #彈簧 #橡皮筋 #不對稱拔牙 #Closed Coil Spring #Open Coil Spring #Passive Closed Spring
power chain作用 在 林榆芩牙醫師 Youtube 的最佳解答
牙齒矯正Power Chain橡皮筋關縫原理及五大用法。會不會痛?戴多久?斷了怎麼緊急處理?|林榆芩醫師
矯正的時候所使用的橡皮筋大致分成三種:
只使用在傳統矯正器的O ring tie、
傳統和新型矯正器如戴蒙矯正器都會使用的關縫橡皮筋power chain、
病人自行更換的顎間橡皮筋Elastics/Rubber Band
本集針對關縫的power chain做講解
Power Chain,直接中文翻譯應該叫做「強力鎖鏈」,
聽起來有點恐怖,好像是要用力量很大的鎖鏈把牙齒拴在一起。
其實Power Chain不是金屬的鎖鏈,
他是有彈力的連在一起的橡皮筋,
利用橡皮筋拉扯後會回復原來形狀的拉力,
將橡皮筋兩端的牙齒拉攏靠近,
就可以關閉牙縫。
此外因為Power Chain配戴方便的特性,
它可以搭配鈕釦、骨釘,從各個方向靈活的施力,
達到多種不同方向移動的目的。
這支影片就是要介紹用途廣泛的Power Chain
同時解答網友提問關於Power Chain的問題
power chain
可以配合鈕扣、骨釘
做很多方向靈活的施力,用途廣泛。
戴的時間有多久,
每個人的狀況都不一樣。
💡影片重點
0:00 前情提要
0:33 power chain橡皮筋作用原理
1:18 關拔牙/缺牙縫
2:15 closing coil spring
4:00 關小齒縫
4:40 防止縫再打開
6:00 壓前牙/壓後牙
7:30 壓後牙(改開咬)
8:06 戴power chain會痛嗎
8:40 橡皮筋斷了怎麼辦
9:49 染色問題
10:25 要戴多久
音樂: Walk
音樂家: @iksonmusic
✏️相關文章
影響臉型變因暴牙只是其中一個
https://follow-heart.com/pow_face
二次矯正費用和效果值不值得
https://follow-heart.com/pow_pri
我需矯正牙齒?牙套美女怎來的
https://follow-heart.com/pow_beu
✉️歡迎追蹤
臉書粉專|https://follow-heart.com/pow_fb
IG追起來|https://follow-heart.com/pow_ig
#牙齒矯正橡皮筋 #powerchain #牙齒矯正
power chain作用 在 拔牙後馬上放矯正器 power chain - 牙齒矯正板 | Dcard 的推薦與評價
有人也是拔牙後馬上放矯正器的嗎⋯⋯而且牙縫中間好像還有一條透明橡皮鏈,我在網絡上找了很久還是不知道他是什麼作用!!超級痛,痛到整顆頭快炸掉, ... ... <看更多>
power chain作用 在 林榆芩醫師- 我們偶而在矯正的時候,會看到一整串的橡皮筋箍 ... 的推薦與評價
其實Power Chain不是金屬的鎖鏈,他是有彈力的連在一起的橡皮筋,利用橡皮筋拉扯後會回復原來形狀的拉力,將橡皮筋兩端的牙齒拉攏靠近,就可以關閉牙縫。 ... <看更多>
power chain作用 在 [問題] power chain 與小橡皮筋- 看板teeth_salon - 批踢踢實業坊 的推薦與評價
我戴矯正器滿一個月了
之前因為還沒拔牙 所以牙助只幫我上前面的矯正線
昨天回診時換成全口的矯正線
醫生在下排加上power chain
也請牙助將我上次沒黏矯正器的一顆內凹牙上矯正器
內凹牙有上一條透明橡皮筋在套至矯正線上的灰色塑膠管
因為那顆牙的位置幾乎是在目前牙洞的正後方
我吃東西時食物都會通過那條橡皮筋
昨天裝完後牙助並沒有吩咐我什麼
我怕刷牙的力道會讓橡皮筋或power chain斷裂
請問這些矯正用橡皮筋的耐受度如何? 會不會容易斷掉
另外這次牙助並沒有幫我套矯正器上的小橡皮筋
上次她說要幫我做保護 有套白色的小橡皮筋
那些小橡皮筋有什麼作用 不套ok嗎?
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