關於 pre- and post test ，我們在網路上蒐集到這些相關的討論、資訊與評價

The Monster Hunter Stories 2: Wings of Ruin Special Pre-Launch Program has brought you the following news:

-Post-game Content:
‧explore the massive area known as the Elder's Lair, test your skill against high rank monsters, and take on challenging quests.
‧ride Deviant Monsters like Dreadqueen Rathian and Thunderlord Zinogre, and even Elder Dragons like Teostra and Nergigante.

-Free Title Update coming after release:
‧Update #1 (15 July): Palamute from #MHRise as Additional Monstie
‧Update #2(5 August): Kulve Taroth as a Co-Op Quest exclusive monster, Hellblade Glavenus and Boltreaver Astalos as Additional Monsties
‧Update #3(Early September): Soulseer Mizutsune, Elderfrost Gammoth, and Oroshi Kirin as Additional Monsties
‧Update #4(Late September): Kulve Taroth as a high difficulty Co-Op Quest exclusive monster, Dreadking Rathalos and Molten Tigrex as Additional Monsties
‧Update #5(October): Silver Rathalos and Gold Rathian as Additional Monsties, a highly challenging Co-Op Quest featuring a special monster

And don’ t miss out the below colorful contents:
(1) Opening Theme Song Performance: "Scarlet Land Lit Up By The Heavens" by Misaki Fukunaga
(2) Latest Game Info
(3) Game Play: Co-Op Expedition Quest
(4) Behind The Scenes of Development
Watch Full Archive of the program: https://youtu.be/R2ySTYjgFY8

Monster Hunter Stories 2: Wings of Ruin launches on Nintendo Switch and PC/Steam on 9 July, 2021.
Availability of Trial Version: Available Now (Nintendo Switch) / 9 July (Steam).

［ASML Recruiting］ IC Design Engineer

The job is located in Hsinchu/Tainan that could work on the advanced analog and mixed signal ASIC for next generation electron detection channel for the leading edge e-beam inspection and metrology systems with work life balance.

The following are the Job Descriptions for this opportunity
• Develop the functional blocks of high-speed Analog-to-Digital Converter (ADC) and/or Phase-Locked Loop (PLL) in ASIC for the detection channel of electron beam inspection tools, including:
• Define the design specifications of the Read-Out Integrated Chip (ROIC) or chipset based on product roadmap and System Performance Specifications (SPS) defined by system engineer.
• Develop new circuit architecture and technical solutions for next generation ASICs in detection channel, including feasibility study, schematic design, pre-layout simulation, layout design, and post-layout simulation.
• Cooperate with Printed Circuit Board (PCB) designer to design Evaluation Board (EVB) and with test engineer to test and characterize the ASICs.
• Create Element Design Specifications (EDS) and Test Performance Specifications (TPS) based on detail ASIC design and chip test/verification.
• Cooperate with IC design partner to develop the ASICs for detection channel of of electron beam inspection tools, including:
• Review the detail schematic and layout design, TPS, and test results from our partner during the ASIC industrialization phase.
• Together with the engineering team from the partners, identify design solutions to achieve the specifications of the module/function. Review the design details and simulation results from our partner.
• Support module level and sub-system level integration
• Generate and / or review related IP documents

Provide with more information about the position: D&E - IC Design Engineer - Tainan/Hsinchu - Jobs | ASML
https://www.asml.com/en/careers/find-your-job/2/4/9/de-ic-design-engineer-tainanhsinchu-req24973

【肌肉物語—內收長肌】

#內收長肌是髖關節內收肌群中最常出問題的肌肉，臨床上常見的症狀為鼠蹊部的疼痛，好發於需要衝刺或快速變向的運動員，例如足球員、曲棍球員、美式足球員和舞者。
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最近接到一位職業國標舞者抱怨長期鼠蹊部疼痛，嚴重到影響到比賽與練習，做了很多伸展和按摩疼痛反而加劇，經醫師照超音波檢查認為是內收長肌肌腱附著處的問題，本來考慮增生療法，經過徒手和運動訓練後，鼠蹊部的疼痛下降到幾乎消失，也讓她不需要中斷一段時間的練習，#而其中治療的關鍵就在於處理內收長肌的緊繃和訓練髖外展肌群。
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【解剖學與肌動學】

近端接點: 恥骨棘和恥骨聯合中間區域
遠端接點: 大腿中段1/3的股骨粗線上

沿著恥骨粗隆下方往鼠蹊部的方向摸，便可以摸到非常粗且明顯的內收長肌肌腱，這樣肌肉的走向讓內收長肌可以產生強力的髖內收和內旋動作。所以踢足球的動作和側弓步的動作都會需要強壯的內收長肌參與。

但是人類擁有得天獨厚雙腳行走的能力，所以當我們在行走時，隨著髖關節彎曲和伸直交替時，內收長肌的作用方向也會隨之改變。
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#當髖彎曲超過70度時，內收長肌因為作用力線在髖關節軸心的後側，所以為髖伸肌。

#當髖關節彎曲小於40度時，內收長肌因為作用力線在髖關節軸心的前側，所以為髖屈肌。

#而當髖關節彎曲在40到70度的範圍內時，內收長肌因為作用力線在髖關節軸心的中點，所以不會輔助髖彎曲或是髖伸直動作。
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在走路過程中，除了髖關節彎曲和伸直動作交替之外，同時也必須保持骨盆的穩定性，而髖內收肌群和髖外展肌群便扮演非常重要的角色，在一篇2020年的研究上告訴我們，有鼠蹊部疼痛的族群在做單腳蹲動作測試時，相較於沒有症狀的控制組:

1. 在髖與膝蓋彎曲的角度較小，導致蹲的深度也較淺。

2. 較少的髖曲角度和髖外展肌的無力有關。

在走路動作中，都會經歷需要單腳站立的時期，這時需要同一側的髖內收肌群和髖外展肌群彼此協調來維持兩側骨盆幾乎在同一高度，#如果內收肌群緊繃就容易導致同一側的外展肌群被拉長且導致無力，就容易讓髖關節產生較多的內轉力矩，造成膝蓋容易內夾進而產生膝蓋的症狀。
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【那怎麼測試內收長肌是否緊繃呢?】

《Bent Knee Fall Out(BKFO) 測試》
可以測試內收長肌的長度和針對男性運動員的內收肌相關造成的鼠蹊部疼痛(Evaluation of the bent knee fall out test pre- and post- an adductor longus tenotomy. 2021.)。

測試方式:

1. 受測者呈仰躺姿，兩側髖曲45度，膝曲90度且兩腳掌併攏

2. 受測者屁股抬起再放下

3. 請受測者兩膝分開往床面方向靠近到終端角度

4. 量測兩側的腓骨頭和床面距離並比較兩側差異
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【結論】

1. 內收長肌可以產生髖內收、內旋和屈曲動作。

2. 內收長肌緊繃常和足球員、美式足球員、曲棍球源和舞者的鼠蹊部疼痛有關。

3. 內收肌群和髖外展肌群彼此影響骨盆的穩定性，可以從單腳站和單腳蹲的功能性動作測試兩者的功能。

4. BKFO測試可以測試內收長肌的肌肉長度和患有鼠蹊部疼痛的男性運動員。

#肌肉物語
#鼠蹊部疼痛
#內收長肌
#膝蓋疼痛

Something a little different this time! Got my hands on a preproduction unit of the brand new EOS R5 for a day and decided to take it to the zoo to test out the 8K and IBIS. Shot 8K in IBP. Took some photos as well. This is not a technical test by any means but I did want to try and see how practical it would be in a real day shoot. Unfortunately made a mistake of shooting 4k 60p for two shots of the monkeys at the end and had to scale it up :( I have noticed some blotching in some clips, mainly in the shadows and I'm not sure why). Files were difficult to handle without transcoding. However, they were extremely sharp and detailed. No colour grading/correction done, just used a C-Log to Rec 709 lut provided by Canon. Also, I know its only 1080 but YouTube won't allow me to upload in 8k :(.

I was shooting under blazing hot sun and unfortunately, I did get the camera to overheat for a few periods. Once the camera overheats, you'll have to wait awhile and it will allow you to shoot 3/5 min depending on how long it's been cooling. You won't be able to record 8K and 4K once it overheats but taking photos and HD will work fine.

Tested the IBIS with an EF 100-400mm, mostly shooting at 400mm. NO post stabilisation applied to make sure it was fair. Once again, this is a preproduction unit so things might change in the full version.

Would I shoot 8k? No. It took way too long to edit and export. However, the 8k timelapse is a feature I would definitely use. I see this camera very useful for stock footage shooters who might need to shoot long form content but rather short bursts of 8k clips. I'll share a video with my thoughts on the R5 and R6 soon! (PS: for photography, this thing is well worth it!)

DISCLAIMER: I am a Canon Malaysia EOS Youth Ambassador so I am rather biased. I think Canon makes THE Best cameras in the market but that doesn't mean I won't state issues that I find with the cameras.

Music I use:
https://artlist.io/Samuel-241034

My 2020 filmmaking/photography kit:
(these are Amazon Affiliate Links and I get a small commission every-time you purchase from these links. These really help the channel out a lot!)

Gear used in this video:
Canon EOS R5: https://amzn.to/3lN4cCb
Canon EF 100-400mm f/4.5-5.6L IS II USM: https://amzn.to/2Z1McdK

Main photo/video camera: https://amzn.to/2QQ9ChI
Back up body: https://amzn.to/2QRB1zG
Favourite lens: https://amzn.to/2DsOVFy
Second favourite lens: https://amzn.to/2Z2HLPR
Best on-camera shotgun mic: https://amzn.to/3jzhPmO
Cheaper version of ^: https://amzn.to/32WlSD7
Alternative on-board shotgun mic: https://amzn.to/3lKBFx8
Best wireless mic: https://amzn.to/3jHd1Mi
Favourite Backpack: https://amzn.to/3lHETSa
Affordable external SSD I use: https://amzn.to/32NG4a2
Favourite gimbal: https://amzn.to/2Z3k7CJ
Affordable drone: https://amzn.to/2YZEmkK
Favourite action camera: https://amzn.to/2ETfBzV
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Let's do something together! Ask me anything you'd like!
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