Over 1.5 years later, finally felt comfortable enough to workout in a public gym setting again. Definitely lost some muscle mass, but let's see how much progress I can make before the end of 2021 💪🏻
Thanks for whipping me into shape @ferdzter ! I think I owe the definition on my abs (esp the lower ones) to your training haha 🙏🏻
#NoGymSinceJan2020
#NewBeginnings
#abs #6packabs #gainz #fitness #fitfam #aesthetics #ineedatan #somuchhaschanged #quarantinebody #staysafe #noexcuses #onwardsandupwards #asianguy #actorslife #performerlife
同時也有10000部Youtube影片,追蹤數超過2,910的網紅コバにゃんチャンネル,也在其Youtube影片中提到,...
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quarantinebody 在 Freeyon Chung 鍾君揚 Facebook 的精選貼文
A wild FREEYON appeared!
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▶️ Fight Bag
Pokemon Run
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Wow...I was so slim back then, but I won't complain if I have that kind of definition now lol I should exercise & go outside more 💪🏻😎☀️ #MrHK2016
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我仲記得嗰日我哋個個都唔想畀蚊針, 因為南生圍出名好多好毒嘅蚊 😅 解決方法: 將啲蚊怕水當係油咁樣搽喺個身度 🙈 辛苦曬幕後團隊 🙏🏻😂 我同Jeffrey冒住生命危險影咗幾張相, 跟住就極速返去架車度 #完
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📷 @jyl8ata (I'm pretty sure it was you lol)
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#throwback #mrhk #香港先生 #香港先生2016 #pokemongo #abs #gainz #fitness #fitfam #aesthetics #ineedatan #greatoutdoor #somuchhaschanged #quarantinebody #stayhome #staysafe #wearamask #第一個同埋應屆香港先生季軍 #暫時亦都係唯一一個香港先生季軍
quarantinebody 在 My 1 Year Quarantine Body Transformation - YouTube 的推薦與評價
![影片讀取中](/images/youtube.png)
My 1 year quarantine natural body transformation. From fat to fit. From overweight to lean. Here is my weight loss journey. ... <看更多>
quarantinebody 在 ShahidKapoor's quarantine body is absolutely awesome 的推薦與評價
#ShahidKapoor's quarantine body is absolutely awesome. Timeline photos · May 12, 2020 ·. View Full Size · Akinchan Biswas and 38 others like this. ... <看更多>