Sometimes it's okay if the only thing you did today was breathe.
.
Practicing with @skullpig_hk yoga wear in comfortable and breathable fabric.
#skullpig_hk #koreansportwear
#yogawear #yogaclothes
#yogaoutfit
.
.
.
.
.
購買點:
https://www.clubkorean.com/
.
Join the membership to get $50 cash voucher and input 'yogawjen' as [Referrer] to get $20 cash voucher
*Inbox @yogawjen to get 10% discount of 1st order amount
網上注冊新會員有$50 voucher,注冊時[Referrer]輸入 'yogawjen' 仲有多$20
*落單時Inbox我IG再有九折,超抵買
.
.
.
.
.
#yogaquotes #yogapractice #yogagirl #yogalover #hkyogi #hkyogagirl #hkfitnessgirl #hkfitness #hkyogateacher #hkyogainstructor #hongkongyoga #flexible #flexibilitytraining #contortionist #contortiontraining #hipopening #hipopener #middlesplit #straddlesplit #samakonasana #香港瑜伽 #瑜伽導師 #瑜伽 #ヨガ #요가
同時也有10000部Youtube影片,追蹤數超過2,910的網紅コバにゃんチャンネル,也在其Youtube影片中提到,...
samakonasana 在 Yoga W Jen Facebook 的最佳解答
Standing compass to standing middle split with knee grab
.
試新野,先由standing compass變standing middle split捉膝,試咗幾次拉鬆咗膊頭就可以直接胸前捉膝再穿返個頭出黎,成件事最辛苦係半蹲果隻腳。
*第二款另一隻手喺腰後爬返出黎
.
.
.
.
.
#yogapractice #yogagirl #yogalover #hkyogi #hkyogagirl #hkfitnessgirl #hkfitness #hkyogateacher #hkyogainstructor #hongkongyoga #flexible #flexibilitytraining #contortionist #contortiontraining #hipopening #hipopener #compasspose #parivrttasuryayantrasana #standingcompasspose #middlesplit #straddlesplit #samakonasana #legbalance #standingsplit #standingsplits #香港瑜伽 #瑜伽導師 #瑜伽 #ヨガ #요가
samakonasana 在 Yoga W Jen Facebook 的精選貼文
That's what we practiced in last night:
King pigeon pose with middle split
.
好耐冇同大家練後彎加大字馬
.
.
.
.
.
#yogaquotes #yogapractice #yogainspiration #yogagirl #yogalover #bendyyogis #hkyogi #hkyogagirl #hkyogateacher #hkyogainstructor #flexible #flexibilitytraining #contortionist #contortiontraining #backbend #hipopening #hipopener #chestopener #shoulderopener #kingpigeonpose #kingpigeonvariation #ekapadarajakapotasana #middlesplit #straddlesplit #samakonasana #香港瑜伽 #瑜伽導師 #瑜伽 #ヨガ #요가