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在shahalamfood這個產品中，有30篇Facebook貼文，粉絲數超過107的網紅bie.yusof，也在其Facebook貼文中提到， TESTIMONI PANASSSS !!! 🔥🔥🔥🔥 . . So tunggu apa lagi..jangan fikir nanti..fikir sekarang.. siapa nak sy guidekan turun berat badan 3-7kg sebulan? . ✔️ D...
　同時也有10000部Youtube影片，追蹤數超過2,910的網紅コバにゃんチャンネル，也在其Youtube影片中提到，...

shahalamfood 在 bie.yusof Facebook 的精選貼文

bie.yusof By bie.yusof

2021-05-16 07:32:16 有 0 人按讚
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TESTIMONI PANASSSS !!! 🔥🔥🔥🔥
. .
So tunggu apa lagi..jangan fikir nanti..fikir sekarang.. siapa nak sy guidekan turun berat badan 3-7kg sebulan?
.
✔️ Diet tanpa berlapar
✔️ Boleh makan nasi
✔️ Dapat 25 menu sihat
✔️ Video memasak disediakan
✔ Video senaman disediakan
✔ Topik kesihatan setiap hari
✔ Support group yang aktiv
✔️ Ada hadiah lumayan!
.
Save dan Tag kawan-kawan anda seramai mungkin.
.
Turn on notification anda,agar anda tidak ketinggalan dengan posting tips2 atau info daripada sy @bie.yusof
.
Ok sekarang ada 5 kekosongan untuk Intake Jun 2021, untuk daftar segera klik link di bio ig @bie.yusof
🔥🔥🔥🔥.
.
.
Nak turun berat badan dengan ilmu pemakanan yg betul ? Mudahnya KURUS bila ada coach,ILMU dan TEAM SUPPORT.
.
Coach Bieyusof
0196056471
.
#sayanakcantik #sayanakkurus #tipsdiet #dietseimbang #dietatkins #atkins #tipskuruscepat #kelasbakingkl #hantarankahwin #makanandiet #singaporefood #shahalamfood #sayasukamakan #foodbrunei #kakimakan #astrogempak #kevinzahri #sghalalfood #resepikampung #putrajayafood #savegaza #benamir #savepalestine #dramachandelier #kitabaikramaisayang #dramasangat #najibasaddok #seadanyaaku

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shahalamfood 在 bie.yusof Facebook 的精選貼文

bie.yusof By bie.yusof

2021-03-28 21:24:17 有 0 人按讚
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Siapa yang tidak mahu tubuh badan yang kurus, seimbang dan sihat. Baik lelaki dan perempuan, keduanya juga mengidamkan bentuk tubuh badan yang ideal.

Tetapi segelintir orang merasakan diet itu merupakan suatu perkara yang amat berat dan susah untuk dilakukan.

1. Matlamat & sasaran yg jelas

2. Perlu ada rancangan hidangan yang lengkap dengan keperluan makronutrien dan mikronutrien yang diperlukan badan. Turun berat tanpa perlu berlapar. 

3.Rasa seronok dengan rancangan hidangan, jangan tertekan dan diet perlu warna-warni. 

4. Konsep nasi segenggam. Pilih lauk sama ada ikan atau ayam yang dikukus, direbus atau dipanggang. Pemilihan lauk sangat penting. 

5.Elak minum air manis, lebihkan air kosong serta buah. 

6. Makan sedikit tapi kerap, seeloknya enam kali sehari dengan selangan tiga ke empat jam. 

7. Jangan tertipu dengan pembungkusan atau iklan makanan. Baca nutrisi pada label terlebih dulu. 

8. Fokus kepada 80 peratus pemakanan, 20 peratus senaman dan 100 peratus minda. Kita gemuk dengan makan, jadi hendak turun berat, seharusnya betulkan cara pemakanan.

.
PENDAFTARAN INTAKE SESI APRIL
Sempena Bulan Ramadhan‼️
Jom #slimraya
.
Klik link di bio ig @bie.yusof untuk mendaftar✅
.
Jom turun 5-10kg* sebulan & capai ideal weight sebelum RAYA!!!😍😍😍
.
Coach Bieyusof ➡️ +6019-6056471
*Total Lost 18kg* | Age 43
.

. *Individual results are not typical and may vary .
.
Please Like | Comment | Share
.
#getfitnowonline #teambieyusof #satukanrasa #foodie  #sayanakcantik #sayanakkurus  #tipsdiet #dietseimbang #dietkalori #jomkurus #tipskuruscepat #kelasbaking #hantarankahwin #makanandiet #shahalamfood #sayasukamakan #foodbrunei #khaibahar #astrogempak  #kevinzahri #selangor #singaporeairlines #EXO #putrajayafood #malaysia #mirafilzah #sitinordiana #pujaanhatikanda

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shahalamfood 在 bie.yusof Facebook 的最佳解答

bie.yusof By bie.yusof

2021-03-14 14:48:43 有 0 人按讚
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SIAPA RASA WEIGHT DIA DAH STAGNANT (PLATEAU) ?
.
Fasa plateau ni boleh dikatakan fasa yang liat sangat berat nak turun. Fasa ini berlaku apabila badan kita dah mula menyesuaikan diri dengan diet dan senaman yang kita selalu amalkan *(comfort zone)*

Selain itu, plateau juga lebih cepat terjadi apabila badan kita kehilangan terlalu banyak otot (berbanding lemak) ketika dalam menurunkan berat badan.

Apabila kita kehilangan jisim otot, kita sebenarnya kehilangan *”enjin-enjin turbo”* yang membakar kalori, kerana dengan otot-otot sahajalah kita mampu membakar kalori lebih banyak dan cepat (berbanding sel lemak yang tersimpan dalam badan).

Turn ON notification anda, agar anda tidak ketinggalan posting berkenaan tips2 atau info diet dan pemakanan sihat daripada @bie.yusof
.
PENDAFTARAN INTAKE SESI APRIL
Sempena Bulan Ramadhan‼️
Jom #slimraya
.
Klik link di bio ig @bie.yusof untuk mendaftar✅
.
Jom turun 5-10kg* sebulan & capai ideal weight sebelum RAYA!!!😍😍😍
.
Coach Bieyusof ➡️ +6019-6056471
*Total Lost 18kg* | Age 43
.

. *Individual results are not typical and may vary .
.
Please Like | Comment | Share
.
#getfitnowonline #teambieyusof #satukanrasa #foodie  #sayanakcantik #sayanakkurus  #tipsdiet #dietseimbang #dietkalori #jomkurus #tipskuruscepat #kelasbaking #hantarankahwin #makanandiet #shahalamfood #sayasukamakan #foodbrunei #khaibahar #astrogempak  #kevinzahri #selangor #singaporeairlines #EXO #putrajayafood #malaysia #mirafilzah #sitinordiana #pujaanhatikanda

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shahalamfood 在 コバにゃんチャンネル Youtube 的最佳解答

コバにゃんチャンネル By コバにゃんチャンネル

2021-10-01 13:19:08 有 9 人看過 有 1 人喜歡
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コバにゃんチャンネル

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コバにゃん☆です?
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shahalamfood 在 大象中醫 Youtube 的最佳解答

大象中醫 By 大象中醫

2021-10-01 13:10:45 有 0 人看過 有 0 人喜歡
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大象中醫

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長照是一個劇變的旋轉舞台 百年難得一見 沒有準備的人 被旋轉舞台甩出去 不是坐下就是躺下 而大象中醫是太極的推手 推動著旋轉舞台 讓 所有爬不起來的人 背後有一股推手力量 支撐再站起來
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shahalamfood 在 大象中醫 Youtube 的最佳貼文

大象中醫 By 大象中醫

2021-10-01 13:09:56 有 0 人看過 有 0 人喜歡
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大象中醫

About author
長照是一個劇變的旋轉舞台 百年難得一見 沒有準備的人 被旋轉舞台甩出去 不是坐下就是躺下 而大象中醫是太極的推手 推動著旋轉舞台 讓 所有爬不起來的人 背後有一股推手力量 支撐再站起來
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Shah Alam food delivery， 莎阿南. 4465 次赞· 15 人在谈论. food delivery Shah Alam. ... <看更多>

shahalamfood 在 All about Bazaar Ramadhan Stadium Shah Alam 2022 ... 的推薦與評價

影片讀取中

We're here in Stadium Shah Alam, Malaysia!We completely indulged in some of the best Ramadan food stalls in Malaysia.Bazaar Ramadhan (Bazar ... ... <看更多>

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#76. Commercial Centre In Shah Alam Caught Raising Chickens In ...

Other offences made by the vendors include using the washrooms as storerooms, the food handlers not appropriately dressed with the absence of ...

#77. Hyderabad: Rehearsal for Bibi Ka Alam elephant procession ...

A rehearsal with the elephant for the Bibi Ka Alam Muharram procession ... The animal is currently at the Quli Qutb Shah Urban Development ...

#78. In Pics: From Babur to Bahadur Shah Zafar, a look at Mughal ...

Bahadur Shah I (October 14, 1643 – February 27, 1712), also known as Muhammad Mu'azzam and Shah Alam I, was the eighth Mughal Emperor who ...

#79. Hyderabad: Mysterious pouches of Bibi-ka-Alam

The relic is believed to have reached Golconda all the way from Karbala in Iraq during the reign of Golconda king Abdullah Qutub Shah, said ...

#80. Food Delivery Riders To Go On Strike TODAY (5 August 2022)

Hire us! Become a Partner. Upcoming Events; DRIVE: Virtual Auto Fair 2021 (Online) · DRIVE: Auto Fair 2021 (Shah Alam) · Car of The Year 2021.

#81. Issues in Food Production, Processing, and Preparation: 2013 ...

Shah. Alam: Enhanced. Oral. Bioavailability. of. Astaxanthin. with. Droplet. Size. Reduction. By a News Reporter-Staff News Editor at Food Weekly News ...

#82. Govt allocates RM50 mln for PEMULIH NewBiz Financing ...

... food business under the PEMULIH NewBiz Financing Programme. ... layak mengundi di Shah Alam pada Pilihan Raya Umum ke-15 (PRU15).

#83. Current Issues in Hospitality and Tourism: Research and ...

food. products. Chemah Tamby Chik, Sabaianah Bachok & Noradzar Baba Department of Foodservice, Faculty of Hotel & Tourism Management, UiTM Shah Alam, ...

#84. Glucosidases—Advances in Research and Application: 2012 Edition

Kim and colleagues published their study in the Journal of Medicinal Food (Mulberry Leaf ... According to the authors of a study from Shah Alam, Malaysia, ...

#85. Pure Breed Short Legs Toy Poodle Puppy ( Male ) - Mudah.my

... Toy Poodle Puppy ( Male ) - Pets for sale in Shah Alam, Selangor. ... Discounted Price : RM2550 ONLY ( Free 1kg dog food & small gifts )

#86. Mother of three believed to have committed suicide after ...

SHAH ALAM - A mother of three is believed to have committed suicide after being cyber-bullied in TikTok. Sashikala Nadarajah, 44-year-old ...

#87. Reel Food: Essays on Food and Film - 第 84 頁 - Google 圖書結果

M. Amin and Wahba , Layar Perak dan Sejarahnya ( Shah Alam , Malaysia : Fajar Bakti , 1998 ) , 17-28 ; Hamzah Hussin , Memoir Hamzah Hussin : Dari Cathay ...

#88. Singapore Food - 第 2 頁 - Google 圖書結果

Design : Lynn Chin Nyuk Ling Food Preparation : John See Photography : Jambu ... Batu Tiga , 40000 Shah Alam , Selangor Darul Ehsan , Malaysia Copyright ...

#89. How is Digitalization Affecting Agri-food?: New Business ...

Shah Alam, S. (2009). Adoption of internet in Malaysian SMEs. Journal of Small Business and Enterprise Development, 16(2), 240– 255. Teece, D. J. (2017).

#90. Orchids as Aphrodisiac, Medicine or Food - 第 54 頁 - Google 圖書結果

12 WOC, Shah Alam, Malaysia, pp 242–244 Fairclough HR (tran.), Gould (ed) (2001) Virgil Aeneid 7–12. Vergiliana. Cambridge, Loeb Classic Library Fernie WT ...

#91. The 15th International Conference on Biomedical Engineering: ...

... Universiti Teknologi MARA, Shah Alam for the Research Intensive Fund 600-RMI/DANA ... contribution in fish, squid and shellfish,” Food Chemistry, vol.

#92. US corporate earnings surprisingly upbeat so far - The Sun daily

... blaming surging prices for food and fuel. ... SHAH ALAM, July 19 -- The residence of former newsreader of a private television ...

#93. Halfcut penang

No 11A Jalan Apollo U5194 Seksyen U5 Bandar Pinggiran Subang Shah Alam Selangor. ... 2020 · 10 of Penang's Best Hawker Street Food in Pulau Pinang, ...

#94. Food delivery blackout today : r/malaysia - Reddit

I remember some expats in Shah Alam wanted food from KL but couldn't get it delivered because of area restriction.

#95. 無題

Shah Alam (1) Klang (2) Puchong (7) Subang Jaya (2) Batu Caves (5) Ampang (1) ... No problem with food as there 24 hours restaurant cater to anyone who love ...

#96. 屏東輕航機墜毀父子2人死亡 - 光华日报

JUNIOR SOUS CHEF; Food & Beverage; kuala Lumpur. MYR 4.1K /Month ... Bread Trainee / Commis; Food & Beverage; Shah Alam. MYR 3.5K /Month.

#97. Hilton expands global headquarters creating 350 jobs | News

... Car Rental · Rail & Coach · Food & Beverage · Expo 2020 ... Hilton expands Malaysia portfolio with DoubleTree by Hilton Shah Alam i‑City.

#98. GM Quader | The Daily Star

Shah Alam, a fabric trader, was seen waiting with a sack full of fabrics at the capital's Shanir Akhra bus-stop around 3:00pm.