關於 small air fryer ，我們在網路上蒐集到這些相關的討論、資訊與評價

一份不到200卡！金黃酥脆的無油氣炸版香料鹹酥菇🍄Crispy air fryer mushrooms！super easy and yummy! 184kcal/19C/7F/13P

.
🍄tag 愛吃炸物的他
🍄追蹤 follow 雀兒喜的快樂生活 Chelsea's happy lifestyle
🍄訂閱更多subscribe #雀兒食譜chelsearecipes
.
很多dear敲碗鹹酥雞的熱量
家裡剛好有一包美人菇
家裡自從添購了氣炸烤箱
很少吃炸物
因為自己手作就能變化出超多樣化的氣炸酥脆煎炸物了❤️
今天要來分享這道超美味
金黃酥香的氣炸鹹酥菇
給愛吃炸物又怕胖的朋友
沾上健康低卡的優格芥末醬
真的能一解想吃鹹酥雞的慾望！
不敢相信一份無油
不僅低卡還有13克蛋白質！
蛋奶素朋友也能放心享用喔❤️
試試看，簡單懶人料理
你一定會喜歡！

🍄食譜：
一包美人菇（或任何你喜歡的菇類）
一匙麵粉
一顆蛋
蒜頭
巴西里
海鹽
黑胡椒
卡宴辣椒
優格
黃芥末醬
零卡甜菊液或羅漢果糖漿
🌟
✔️氣炸烤箱優惠連結：https://sansui1994.1shop.tw/vr7xae
🌟
🍄作法：
先把美人菇切塊
把吐司放入氣炸烤箱烤到金黃酥脆
被我偷吃了幾口
放入塑膠袋中
敲打成粉狀
打一顆蛋
加入蒜泥
攪拌均勻後
準備一個新的小盅
加入一匙麵粉
黑胡椒
海鹽
卡宴辣椒粉
巴西里
攪拌均勻之後
將美人菇沾一層香料麵粉
裹上蛋液
最後包覆一層麵包粉
就可以送入氣炸烤箱
兩面200度各烤7分鐘
挖一匙特調的低卡優格芥末醬
就完成啦！
🌟
🌟
金黃香酥的鹹酥菇沾上這低卡優格芥末醬真的超美味！
低卡高纖，好吃又解饞的小點心，你學起來了嗎？
趕快試試看吧
記得關注我訂閱更多食譜唷！
.
🍄RECIPE:
cut mushrooms into quarters
Bake 1 toast until golden and crisp.
Transfer the bread to a plastic bag.
gradually crush the bread into crumbs.
Beat 1 egg and minced garlic
Whisk in a small bowl
In another bowl,
Add 1 tsp flour
Black pepper
sea salt
Cayenne pepper
Parsley
Toss the mushrooms in the flour
then dunk it in the eggs
finally toss them in the breadcrumb
Push the basket into the fryer
and cook for 360°F 7 mins both side
Serve with this healthy yogurt mustard dipping sauce.
Air Fryer Mushroom pairs well with this dipping sauces
They are a low calorie and great source of fiber, too!
I’m sure you will love this easy-to-make appetizers.
.
#氣炸#氣炸鍋料理 #氣炸鍋食譜 #炸雞 #美食#健康 #健康飲食 #料理記録 #料理日記 #美味しいもの好きな人と繋がりたい #食譜#簡單料理 #簡易食譜 #菇#蘑菇#蛋奶素#點心#低卡#瘦身日記 #airfryer#airfryerrecipe #easyrecipes #mushrooms #easyrecipe #healthyfood #healthyeating #heathyrecipes #chef #homecooking

【教你 #5步骤 选对气炸锅】
千万别买错‼
.
最近 #气炸锅 很流行，感觉是大家都开始发现它的好用了 😂好用是好用啦，但是要选对 ‼️ 不要乱乱选一个，最后不适合，就浪费钱了 💸
.
👉 买气炸锅要注意这5件事：
1. 容量
2. 功能
3. 安全
4. 容易洗
5. 容易操作
.
✅ 根据自己的需求，选择适合自己的气炸锅！小编也在这里推荐给kaki们两款气炸锅，不只好用，价钱也很值得~
.
3到4人可以选择【Hiraki Air Fryer 3.8L - AF105】 ，size刚刚好 👌 家里比较多人的话可以买 【Hiraki Digital Air Fryer 7.0L - AF20-680】，容量真的很大！Hiraki的气炸锅都是有Sirim认证的，已经经过安全检验了，所以大家可以安心地用啦~ 😌
.

这里下单
【Hiraki Air Fryer 3.8L - AF105】 ：https://www.hiraki.com.my/collections/small-kitchen-appliances/products/air-fryer-3-8l-af105
.
【Hiraki Digital Air Fryer 7.0L - AF20-680】：https://www.hiraki.com.my/collections/small-kitchen-appliances/products/digitalair-fryer-6-8l-af20-680.

或 whatapp 联系客服、下单👇👇👇：
https://wa.me/60163196288?text=Hi,I_saw_ur_airFryer_post_on_大马揾食kaki
.
记得关注 #大马搵食Kaki #MyEatKaki 获取最新衣食住行情报！

Stayhome Saturday lunch - Was trying to test out the new Philips air fryer given by my folks and thus decided to make this Air Fry Tonkatsu 日式炸豬排 🐷 Overall the results were not too bad cos we managed to get the pork cooked in a nice crunchy batter 😆 only small gripe was the cleaning part but im looking forward to play more with this toy!

#dairycreamkitchen #sghomecooking #sgeats #singapore #local #best #delicious #food #igsg #sgig #exploresingapore #eat #sgfoodies #gourmet #yummy #yum #sgfood #foodsg #burpple #beautifulcuisines #bonappetit #instagood #eatlocal #delicious #healthy #homecooking #sgmummy #tonkatsu #mealfortwo #japanese #日本料理

Instagram : www.Instagram .com/Chelsea.Chiang
旋風氣炸烤箱：https://sansui1994.1shop.tw/yd6s20

一份不到200卡！金黃酥脆的無油氣炸版香料鹹酥菇🍄Crispy air fryer mushrooms！super easy and yummy! 184kcal/19C/7F/13P
.

.
很多dear敲碗鹹酥雞的食譜
家裡剛好有一包美人菇
家裡自從添購了氣炸烤箱
很少吃炸物
因為自己手作就能變化出超多樣化的氣炸酥脆煎炸物了❤️
今天要來分享這道超美味
金黃酥香的氣炸鹹酥菇
給愛吃炸物又怕胖的朋友
沾上健康低卡的優格芥末醬
真的能一解想吃鹹酥雞的慾望！
不敢相信一份無油
不僅低卡還有13克蛋白質！
蛋奶素朋友也能放心享用喔❤️
試試看，簡單懶人料理
你一定會喜歡！

🍄食譜：
一包美人菇（或任何你喜歡的菇類）
一匙麵粉
一顆蛋
蒜頭
巴西里
海鹽
黑胡椒
卡宴辣椒
優格
黃芥末醬
零卡甜菊液或羅漢果糖漿
🌟
✔️氣炸烤箱優惠連結在首頁～相關食材也都一起整理在首頁，找不到的可以私訊索取❤️
🌟
🍄作法：
先把美人菇切塊
把吐司放入氣炸烤箱烤到金黃酥脆
被我偷吃了幾口
放入塑膠袋中
敲打成粉狀
打一顆蛋
加入蒜泥
攪拌均勻後
準備一個新的小盅
加入一匙麵粉
黑胡椒
海鹽
卡宴辣椒粉
巴西里
攪拌均勻之後
將美人菇沾一層香料麵粉
裹上蛋液
最後包覆一層麵包粉
就可以送入氣炸烤箱
兩面200度各烤7分鐘
挖一匙特調的低卡優格芥末醬
就完成啦！
🌟
🌟
金黃香酥的鹹酥菇沾上這低卡優格芥末醬真的超美味！
低卡高纖，好吃又解饞的小點心，你學起來了嗎？
趕快試試看吧
記得關注我訂閱更多食譜唷！
.
🍄RECIPE:
cut mushrooms into quarters
Bake 1 toast until golden and crisp.
Transfer the bread to a plastic bag.
gradually crush the bread into crumbs.
Beat 1 egg and minced garlic
Whisk in a small bowl
In another bowl,
Add 1 tsp flour
Black pepper
sea salt
Cayenne pepper
Parsley
Toss the mushrooms in the flour
then dunk it in the eggs
finally toss them in the breadcrumb
Push the basket into the fryer
and cook for 360°F 7 mins both side
Serve with this healthy yogurt mustard dipping sauce.
Air Fryer Mushroom pairs well with this dipping sauces
They are a low calorie and great source of fiber, too!
I’m sure you will love this easy-to-make appetizers.
.
#氣炸#氣炸鍋料理 #氣炸鍋食譜 #炸雞 #美食#健康 #健康飲食 #料理記録 #料理日記 #美味しいもの好きな人と繋がりたい #食譜#簡單料理 #簡易食譜 #菇#蘑菇#蛋奶素#點心#低卡#瘦身日記 #airfryer#airfryerrecipe #easyrecipes #mushrooms #easyrecipe #healthyfood #healthyeating #heathyrecipes #chef #homecooking

Youtiao, You Char Kuay, Chinese Churro, Chinese Breadstick, Chinese Dough Sticks. This famous long golden-brown delicacy is one of the best Singaporean breakfast. It is usally accompanied with Congee or Soy Milk.
However, today's recipe will be an upgrade of this traditional Youtiao by adding a unique blend of pastes and fresh ingredients making it one of the best party snack/finger food!

Our version of Stuffed Youtiao consists of Sotong Paste, Fish Paste as well as Fresh Prawns which is chopped into small chunks.
Also, we made a Sambal Mayonnaise dipping sauce at the side to go with this air fried goodness!
For the Sambal Mayo you just need 3 parts mayo & 2 parts sambal belacan! Super Easy!

Recipe Link: http://themeatmen.sg/air-fryer-series-stuffed-youtiao/

Do hit the like button if you like this recipe and subscribe if you haven't already done so! We will be updating regularly so turn on your notification bell and look forward to our weekly updates!
Until then, Happy cooking ~

#youtiao #meatmensg #sambalmayo

00:00 - 00:14 B- Roll
00:15 - 01:16 Mix pastes and ingredients
01:17 - 01:55 Refrigerate mixture and Cut Youtiao
01:56 Time to Air Fry

FOLLOW MY INSTAGRAM HERE: http://instagram.com/ducanhday/
-----------------------------------------

➫ Instagram: http://instagram.com/ducanhday
➫ Facebook :https://www.facebook.com/ducanhdaychannel
➫ Mail: [email protected]


------------------------------------------

❐ THINGS MENTIONED ❏
Nồi Chiên Không Dầu Lock&Lock Jumbo Plus Air Fryer 5.2L Màu trắng EJF357WHT
➥ https://bit.ly/2Icrwu0

Cuộn 5m Decal giấy dán tường giả đá hoa cương vân trắng khổ 0.6m keo sẵn
➥https://bit.ly/2FdY7yl

Kệ bếp đa năng thông minh tiết kiệm diện tích
➥https://bit.ly/3dfSfkH



Kệ gỗ 3 tầng khung sắt để đồ đa năng cho phòng bếp
➥https://bit.ly/3jVoc4c

Đèn cây đứng trang trí nội thất phòng khách
➥https://bit.ly/2Ibhp8O



➥
------------------------------------------

❐ ON ME ❏
➥
------------------------------------------

❐ MUSIC ❏

➫


------------------------------------------

FTC: This video is not sponsored! Some of the links above are affiliate links, which only means I earn a small (%) if anyone purchases through them, but it doesn’t cost you anything extra!