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BEBE FIT ROUTINE Speed Rope Challenge รุ่นที่ 2
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「speed rope」的推薦目錄:
- 關於speed rope 在 Bebe Fit Routine Facebook 的最讚貼文
- 關於speed rope 在 Soh Wai Ching - Athlete Facebook 的最佳解答
- 關於speed rope 在 Facebook 的精選貼文
- 關於speed rope 在 Kuma Films Youtube 的最佳解答
- 關於speed rope 在 BEBE FIT ROUTINE Youtube 的最佳解答
- 關於speed rope 在 Kuma Films Youtube 的最佳解答
- 關於speed rope 在 Speed Ropes vs. Regular PVC Jump Ropes: What Is The Best ... 的評價
speed rope 在 Soh Wai Ching - Athlete Facebook 的最佳解答
3 X 70 Floors
+
9:25 min - 1500 times of rope skipping 〰️ ✅
*Here is a 30s Timelapse
I want to do a 30s speed skipping and 3 min speed skipping. Need to learn how to do alternate skip and I am getting a stainless steel cable rope to do it.
Looking forward...
#Skipping #JumpRope #RopeSkipping
speed rope 在 Facebook 的精選貼文
「如果活著回去,我要請大家吃鼎王!」
"If I go back alive, I will invite everyone to eat "Ding Wang" hot pot!"
看著這些照片,我像傻子一樣獨自笑著...
Looking at these pictures, I laughed alone like a fool...
身為教練,我比你們全部人都怕出事。
As a coach, I am more afraid of accidents than all of you.
看著你們在崩潰邊緣,因為缺乏經驗而踢飛的落石隨機噴射,裸露破碎的地形無法架設固定繩,只能顫抖著...亦步亦趨的向上爬...
眼看要天黑,你們攀登的速度卻逐漸緩慢。
I watched you kick off a lot of falling rocks because of your lack of experience. In this bare and broken terrain, we can't fix rope, so you can only climb up step by step with tremble... Your spirit are on the verge of collapse.
As it getting dark, but your climbing speed are gradually slowing down.
我多怕你們放棄...那怕只有任何一個人,都會讓整隊陷入危機。
登山可以有領隊、有嚮導、有教練。但路只能自己走...
I'm so afraid that one of you will give up... the whole team will be in crisis.
You can have a leader, a guide, or a coach. But on the way in mountain can only go on your own...
總之,謝謝你的鼎王,和努力活著回來的你們!還有這些美好的回憶。
Anyway, thank you for your hot pot, and you guys who worked hard to alive!
And these good memories.
#鼎王之路 #往事只能回味
#mountain
#mountaineertraining #taiwan
#jademountain #百岳 #登山訓練
PS.感謝鼎王哥,啥時去吃台中鼎王?
speed rope 在 Kuma Films Youtube 的最佳解答
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speed rope 在 BEBE FIT ROUTINE Youtube 的最佳解答
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speed rope 在 Kuma Films Youtube 的最佳解答
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speed rope 在 Speed Ropes vs. Regular PVC Jump Ropes: What Is The Best ... 的推薦與評價
Here's the brutally HONEST TRUTH on a common jump rope question: speed ropes vs. regular PVC jump ropes, which is the best? ... <看更多>