Need to exercise more to go to the Water World Ocean Park Hong Kong, are you ready for the Opening in September 2021? 💧💦🌊☀️🏊🏼♂️🌈😃 @hkoceanpark #海洋公園 #水上樂園 #OPwaterworld #summer #opening #lookingforward #nofilter #nophotoshop #sunny #keepfit #stayinshape #exercise #hk #hkig #hongkong #numberonepr @numberoneprhk
Body by @drskywong @lecielmedical
Abs by @btlmedicalhk
Skincare by @oasisgrouphk @glycel_hk @oasishommehk
Lifting by @cindychan623 @lightmac
Fitness by @purefitnessofficial @ka_po_taylor @ka_po_taylor @mantis_tang @joeyboxing
Hair by @vic_kwan @iialchemy
Sunglasses by @thombrowne @puyioptical
Sneakers by @laneeighthk
Photos by @alex.hkg
同時也有2部Youtube影片,追蹤數超過7萬的網紅FABIO GRANGEON 法比歐,也在其Youtube影片中提到,A new workout for this week, full body hiit circuit, 3 rounds of 5 min, I promise, you will feel it! Enjoy and stay in shape ! 新的全身超級燃脂間歇式運動,總共10個動作,每...
stayinshape 在 陳宇琛 Sam Chan Facebook 的最佳解答
Part of my #athomefitness routine -
This is the 2nd set of pull-ups, was aiming to do 15 but already struggling towards the last 2...total only 14😅
@itscamilleadeline please share your workout routine as well💪🏻
I hereby challenge 6 people to the #yearofoxhealthchallenge #牛咁大力 🏋️
@tsztungtonywu
@siuhinng
@zenokoo
@locker_94
@lamyiusing
@stboo (no pressure) 😂🤣
#pullupchallenge #2021 #stayfit #stayinshape #stayhealthy #workout #mentalhealth #physicalhealth #mindbodysoul #faithhopelove
stayinshape 在 袁詠琳 Cindy Yen Facebook 的最佳解答
姐姐這兩個月激烈練舞瘦了5kg回到大學時期的體重,每天帶著其他姊姊熱身,練核心和臀部。健身運動健康真的很重要!這是慶祝微博粉絲破兩百萬的福利照嘻嘻!(其實姐姐自己po這個也覺得蠻害羞的啊😜🙈)
So I lost 5kg the last two months from all our intense dance practices. I’m happy I was able to help warm up and train the girls every day with core and butt exercises. Exercising and staying healthy is extremely important y’all! And in celebration of my Weibo hitting two million fans, here are the pictures I promised y’all with haha (I actually feel a bit shy to post it ah).
#袁詠琳 #cindyyen #乘風破浪的姐姐 #yogapants #tights #stayinshape #coreworkout #蜜桃臀 #蜜桃臀訓練 #袁詠琳蜜桃臀
stayinshape 在 FABIO GRANGEON 法比歐 Youtube 的最佳解答
A new workout for this week, full body hiit circuit, 3 rounds of 5 min, I promise, you will feel it! Enjoy and stay in shape !
新的全身超級燃脂間歇式運動,總共10個動作,每個動作30妙,做三次循環後絕對爆汗.希望你們喜歡!
Please subscribe to support my channel !
請大家訂閱為了支持我的頻道 !
INSTAGRAM ➤ https://www.instagram.com/fabiograngeon
FACEBOOK ➤ https://www.facebook.com/fabiograngeonofficiel
TIKTOK ➤ https://www.tiktok.com/@fabiograngeon
#fabiograngeon #法比歐 #homeworkout
![post-title](https://i.ytimg.com/vi/EaY0-d3OuQk/hqdefault.jpg)
stayinshape 在 FABIO GRANGEON 法比歐 Youtube 的最佳貼文
INSTAGRAM ➤ https://www.instagram.com/fabiograngeon
FACEBOOK ➤ https://www.facebook.com/fabiograngeonofficiel
TIKTOK ➤ https://www.tiktok.com/@fabiograngeon
Please subscribe to support my channel !
請大家訂閱為了支持我的頻道 !
哈囉大家好
因為疫情的關係
大家都待在家裡乖乖做防疫
我們一起來做一個15分鐘的腹肌運動
非常適合全家大小一起動起來,我們一起加油!
希望你們喜歡這個影片!
請大家來支持我的頻道, 別忘記按讚,訂閱 與 分享! 謝謝你們🙏
#fabiograngeon #fabio #法比歐
![post-title](https://i.ytimg.com/vi/ugi-5xsvxmk/hqdefault.jpg)