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🌤Morning! 學著堅持自己認定的事，不要管別人怎麼說，人活著，不是要取悅別人。早安，朋友！
Stick to what you believe, regardless of what others say. We are live for our life, not to please others.
#Norman早晨語錄 #生活早激勵 #Norman彭建偉
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goodforit官網APP-https://bit.ly/2Hl0GQ8
goodforit官方賣場-https://bit.ly/3dL5fzb
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🖐🏽 五分鐘，Ken帶您看懂國際大小事— 🇦🇫
📰 Will the Taliban take Afghanistan back to the past?
🀄 塔利班會把阿富汗帶回過去嗎？
"Thanks to God you are come," shouted an old man as my colleagues and I marched into Kabul on 14 November 2001, battling our way through the joyful crowds.
📌 2001 年 11 月 14 日，當我和我的同事們走進喀布爾時，一位老人喊道：“感謝上帝，你來了。” ，我們在歡樂的人群中艱難跋涉。
The anti-Taliban(塔利班) forces of Afghanistan's Northern Alliance, which had the backing of the US and other Western countries, had halted(停止) on the city outskirts, and the Taliban had simply run for it.
Five years of the most extreme religious dictatorship(獨裁政府) in recent times were over. Under the Taliban, Afghanistan(阿富汗) had become a black hole in which all sorts of extremism(極端主義) could thrive(滋生).
📌 阿富汗的北方聯盟的反塔利班武裝得到美國等西方國家支持，在城郊停了下來，塔利班乾脆逃跑。最近五年最極端的宗教獨裁結束了。在塔利班統治下，阿富汗成為各種極端主義滋生的黑洞。
Only two months earlier the 9/11 attacks on New York and Washington had been planned and guided by Osama Bin Laden and his al-Qaeda movement. It simply never occurred to me then that Taliban could make a comeback(捲土重來).
📌 就在兩個月前，對紐約和華盛頓的 9/11 襲擊是由奧薩馬·本·拉登和他的阿爾蓋達組織運動策劃和指導的。那時我根本沒想到塔利班會捲土重來。
The governments of Afghanistan's two post-Taliban presidents, Hamid Karzai and Ashraf Ghani, were democratically(民主地) elected but never strong, and corruption(腐敗) was the system which worked best.
Nevertheless President Ghani would still be in his palace and the army would be driving round in its expensive Western vehicles, if Donald Trump had not decided that he needed a foreign policy success before the 2020 election.
📌 阿富汗的兩位後塔利班總統哈米德·卡爾扎伊和阿什拉夫·加尼的政府是民主選舉產生的，但從不強大，腐敗是運作最好的制度。
儘管如此，如果唐納德川普沒有決定他需要在 2020 年大選之前取得外交政策的成功，加尼總統仍將在他的宮殿裡，軍隊將駕駛昂貴的西方車輛四處行駛。
Several Afghan politicians(政客) and journalists(記者) I know were horrified by the conclusion of the US talks with the Taliban political leadership in Doha in February 2020, and doubly so when President Joe Biden made it clear he was going to stick to it.
📌 我認識的幾位阿富汗政界人士和記者對 2020 年 2 月美國與塔利班政治領導人在多哈的會談結束感到震驚，而當喬·拜登總統明確表示他將堅持下去時，更是倍感震驚。
I was warned that no matter how moderate and peaceable the leaders in Doha might promise to be, the Taliban fighters on the ground would feel no compulsion(強迫) to observe the fine print.
And so it proved.
📌 我被警告說，無論多哈領導人承諾多麼溫和和平，地面上的塔利班戰士都不會被迫遵守細則。事實證明如此。
Directly after the US, British and other Western troops(軍隊) began pulling out(撤退), the Taliban fighters across Afghanistan made their play for power. Reports of prisoners being executed(被處決) brought an atmosphere of blind panic in one town after another, until Kabul itself succumbed(屈服) and officials and soldiers were battling(爭鬥) their way to the airport to get out.
📌 就在美英等西方軍隊開始撤軍後，阿富汗各地的塔利班武裝分子開始爭奪權力。囚犯被處決的報導在一個又一個城鎮引起了盲目恐慌的氣氛，直到喀布爾本身屈服，官員和士兵爭先恐後地趕往機場逃生。
資料來源: https://reurl.cc/Lbk9nx
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🎶樂譜連結 Sheet Music🎶
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小藍背心《目及皆是你》小提琴版本 | Violin cover by Lin Tzu An of All for you
今天送給大家一首又甜又療癒的曲子，週五夜晚沈浸在我為各位製造的粉紅泡泡吧🥰
即使生活中有無數個難以堅持的瞬間，但只要你還在，就有堅持下去的理由。
一早起來感覺烏雲密佈的日子裡，必須想想快樂的事才能呼吸，例如赫然發現今天已經週五，又例如想想你，你就是那件快樂的事，沒錯就是說你各位！！
雖然做自己想做的音樂有很多辛苦困難過程，但想起各位都會覺得自己很幸運，給我這麼多正面的力量，支持我繼續往前。在每一天好一點、壞一點的平衡中，只要有一點點幸運，就能提醒自己其實也有快樂的時候吧。
希望我的琴聲可以帶給大家一點點這種幸福的感覺～
記得聽歌時候泛起的微笑，是不是好像就可以再繼續往前走了呢😊
信義區香堤大道街頭演出變成登記制了，想聽我live版演出相關資訊，請追蹤Instagram限時動態！
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With strong and sentimental theme, the song is dedicated to those been and are now in love regardless of all consequences.
I love you meaning you inspire me. You are a horizon stretching over the ocean, where I have to swim for and a reminder of how far I can go. I love you meaning I want to go there with you.
One day there will be someone hugging you so tight that all of your broken pieces will stick back together. Wait for some one who will possess you like night and set you free like morning.
Not only am I saying the romantic love but my love to all my fans supporting me, including you who are listening and watching my videos. There are lots of difficult moments as a freelance musician, good or bad, I got your back. Really appreciate your love and support=]
Should you have any request regarding cover songs, just comment below and let me know.
Also please share the video and subscribe to my channel https://bit.ly/2EsTGMQ.
Don't forget to click the 🔔 bell to be notified when my videos come out!
Visit me at Taipei Shin Kong Mitsukoshi Xinyi Plaza to enjoy more my live cover songs. Check it out details on my Instagram stories!
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編曲Arrange：林子安 Lin Tzu An
混音mix：林子安 Lin Tzu An
小提琴 Violin: 林子安 Lin Tzu An
攝影師剪接師 Photographer & Film editor: Santon.W
文字編輯 Social media editor/manager: Lily Wu
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如果你喜歡我的影片的話，歡迎贊助我，讓我有更多資源去提升畫面與音樂。
贊助連結：
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【Cover by AnViolin】每週上傳新的小提琴cover影片，
喜歡的話請訂閱我的頻道 https://bit.ly/2EsTGMQ
也記得開啟🔔訂閱通知，按讚留言分享給你家人朋友看！
還想看子安cover什麼歌？留言跟我說 ！
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#目及皆是你
#AllForYou
#AnViolin
#目及皆是你violin
#目及皆是你小提琴
#CoverSong
#ViolinCover
#CoverByAn
#林子安
#林子安小提琴
KKBOX 現在不只能聽音樂，也能免費暢聽 Podcast 囉！
KKBOX - 說的．唱的．都好聽！
希望你也下載 KKBOX，收聽賓狗的節目，為我跟 KKBOX 加油打氣 👇
https://podcast.kkbox.com/channel/4tuXnkLJpEDF7ypC6S
「加油」的英文，已經有很多整理
我決定用比較個人的角度分享，從你們生活可能遇到的情境來分類：
1 【非常哀傷】
朋友失戀，說「加油」時，不代表要對方努力什麼
I’m here whenever you need me.
I’ll be by your side.
Cry on my shoulder. It’s gonna be alright.
2 【沮喪失志】
同事會議簡報出錯，鼓勵他打起精神
Keep you chin up.
Chin up!
3 【面對未知、堅持下去】
家裏附近新開一間咖啡店，你很喜歡，但目前生意不好，想鼓勵店家堅持下去
Hang in there!
Stick to it!
4 【信心滿滿、給予祝福】
家人準備創業，他或她或許有點忐忑，你想要表示支持、有信心
You can do it!I believe in you.
I have faith in you.
Go for it!
I'll be rooting for you!
5 【比賽前一刻、最簡單】
你的朋友或同學站在起跑線上，大隊接力準備開跑，可以這樣大喊
Go go go!
Come on, go!
簡單複習（簡單好記的）
1 I’ll be by your side.
2 Chin up!
3 Hang in there!
4 You can do it!
5 Go go go!
如何讓自己堅持完成某個目標？
如何讓團隊夥伴更積極的工作？
如何讓ＯＯＯ保持ＸＸＸ的興趣？
針對這些問題，我們常想到的方法是「胡蘿蔔與棒子」（carrot and stick），也就是用獎勵和懲罰的方式，這是利用人性裡頭的「趨吉避凶」的本性來強化個體的行為的方式。
不過，我們前陣子在網路上看到一個有趣的故事，
這故事把這些問題反過來來看：「我們如何毀掉一個人的興趣？」
今天和你先分享這故事，再帶出我自己過去找到熱情、產生迷惘，到現在懂得保養自己的熱情的過程。
※喜歡我們，請給我們五星評價，支持我們產出更好的內容，謝謝你。
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►歡迎你到 IG 或臉書 #雷蒙三十
和我們分享你的收穫和今日思考題喔！
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#雷蒙三十 #Podcast #侯智薰 #柚智夫妻
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