[Fish Stir Fry in Black Bean Sauce 速炒豆酱鱼]
Some of you may be working from home like us now. Instead of having instant noodles, you can easily whip this up in less than 15 mins. Don't forget to cook some rice to go with this dish. If you want to make it even more nutritious, consider adding some vegetables in for an all-rounded meal. Just one dish for one meal. Enough and perfect. Stay safe, everyone!
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同時也有733部Youtube影片,追蹤數超過1萬的網紅Japanese Food Music,也在其Youtube影片中提到,#ASMR、#relax、#meatsauce The origin of this food is Bolognese(Italian food) and is arranged in Japanese style. It has been changed to suit the taste of...
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stir-fry sauce 在 Dairy & Cream Facebook 的最佳貼文
{Recipe} Ginger Beef with Straw Mushroom 🐮 🍄
This is a very easy dish which I have cooked several times. This time round I added Mili straw mushrooms which imparted a different texture to the dish.
Ingredients:
1 can Mili Straw Mushrooms
3 stalks spring onion, cut into 3-cm wedges
1 medium sized onion, sliced.
2 Tb white sesame
3 x 200g wagyu beef Shabu Shabu slices
For the marinade:
6 Tb @newmoonsg soy sauce
6 Tb sake or shao xing wine
3 Tb mirin
3 Tb minced ginger
3/4 green apple, grated
Method:
1. Marinade the meat by combining all the marinade ingredients and the thawed beef slices. Set aside for at least 30min
2. Heat the saucepan and fry the white sesame till golden brown. Set aside for garnish later
3. Heat 1 Tb butter in the same saucepan. Sautéed straw mushrooms and onion. Set aside
4. Stir fry the meat over medium high heat (I didn’t add all the marinade but you can add in if you wish).
5. Toss back the straw mushrooms, onions and mix evenly.
6. Scatter roasted white sesame and garnish with spring onion (optional)
Stock up your New Moon/Mili Products online at https://linktr.ee/newmoonsg or purchase them at selected leading supermarkets and petrol marts
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stir-fry sauce 在 Facebook 的最讚貼文
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Stir-fry curried tofu with green beans warp.
I love using curry powder to season my stir-fry dish. The aroma is just so amazing when cook with it!
Pan fried the tofu and green beans first until they are golden/ soft. Then seasoned with curry powder, salt, black pepper and a dash of soy sauce!
Side salad: vegs with ponzu sauce ! Yummy ♥
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減醣飲食生活不知不覺的進入到第15週! 這週的計畫是除了早餐可以吃一片吐司,其它時間不攝取醣類。而且可以的話,把進食的時間控制在8小時內。
今天午餐,眼看著剩下一片的低醣捲餅躺在袋子裏,想著如果不吃,那片就要丟掉了!轉念一想,早上沒有吃吐司的扣打,應該可以彌補一下吧!🤣
給自己做了一份咖哩粉炒板豆腐丁四季豆。
紮實的板豆腐,稍微用紙巾把水份吸乾點。不沾鍋少油,四季豆和豆腐一同入鍋,不要急著翻炒,讓豆腐略煎上色。
接著再多加一點點油,加入蒜末、咖哩粉一同翻炒至四季豆熟,加鹽調味,即可起鍋。
包進捲餅裡就是一份飽足感十足的午餐。
另外快手備了一小碗蔬菜配碰醋醬油的沙拉,補足蔬菜的攝取量。(午餐和晚餐都是,蔬菜類要維持在每餐的50-60%的比例)
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#foodblogger #foodinstagram #tofurecipes #ponzusauce #lunchideas #meatlessmeal #cookbookauthor #foodphotography
stir-fry sauce 在 Japanese Food Music Youtube 的最佳貼文
#ASMR、#relax、#meatsauce
The origin of this food is Bolognese(Italian food) and is arranged in Japanese style.
It has been changed to suit the taste of Japanese people and is a popular homemade food.
In this video, I used sake and hatcho miso instead of using red wine.
# Chapters and ingredients
0:00 0. Introduction
0:09 1. Slice vegetables
- Celery 40g
- Onion 100g
- Tomato 200g
4:47 2. Season the meat
- Ground beef and pork 500g
- Salt 2g
5:24 3. Stir-fry ingredients
- Olive oil 2 tbsp
- Bay leaf 1 piece
- Sake 150ml
- Hatcho miso 50g
7:53 4. Boil spaghetti
- Spaghetti 100g
8:55 5. Final touch
- Olive oil 1 tsp
- Grated cheese 5g
10:01 6. Behind the Scene
I wanna express the Japanese aesthetic senses through my youtube video.
Please subscribe to my channel!
# Photographic equipment
SONY α7ii ILCE-7M2 https://amzn.to/3b1fxtb
TAMRON 28-75mm F/2.8 DiIII RXD https://amzn.to/2RKfvOL
RODE VideoMic Pro+ https://amzn.to/2GIeVdV
RODE VC1 https://amzn.to/2UffzaY
Manfrotto MKCOMPACTACN-BK https://amzn.to/38YTmlE
MTPIXI-B Manfrotto https://amzn.to/2UgEg6W
SLIK 106594 https://amzn.to/2S6EydH
# Instagram
- https://www.instagram.com/japanese_food_music/
![post-title](https://i.ytimg.com/vi/cOOCX8Yd4KQ/hqdefault.jpg)
stir-fry sauce 在 Japanese Food Music Youtube 的精選貼文
#ASMR、#relax、#coldnoodle
I added soy milk and chili oil to make it into my own version.
It is a perfect food on a hot day!🌶 🌶 🌶
# Chapters and Ingredients
0:00 0. Introduction
0:08 1. Slice shiitake mushroom
- Shiitake mushroom 3 pieces
2:03 2. Make miso based paste
- MIso 2 tbsp
- Sugar 2 tsp
- Sake 30ml
- Sweet rice wine 20ml
- White soy sauce 20ml
3:12 3. Stir-fry ingredients
- Sesame oil 1 tbsp
- Ground chicken 400g
- Dashi soup from kombu & bonito flakes 100ml
- Water mixed with potato starch 30ml
5:37 4. Make soup
- Dashi soup from kombu & bonito flakes 400ml
- Sake 30ml
- Sweet rice wine 30ml
- Sesame seeds 15g
- White soy sauce 20ml
- Soy milk 100ml
7:47 5. Slice Japanese leek
- Japanese leek 20g
9:20 6. Boil cold noodles
- Cold noodles 100g
10:00 7. Final touch
- Chili threads 5g
- Chili oil 5g
I wanna express the Japanese aesthetic senses through my youtube video.
Please subscribe to my channel!
# Photographic equipment
SONY α7ii ILCE-7M2 https://amzn.to/3b1fxtb
TAMRON 28-75mm F/2.8 DiIII RXD https://amzn.to/2RKfvOL
RODE VideoMic Pro+ https://amzn.to/2GIeVdV
RODE VC1 https://amzn.to/2UffzaY
Manfrotto MKCOMPACTACN-BK https://amzn.to/38YTmlE
MTPIXI-B Manfrotto https://amzn.to/2UgEg6W
SLIK 106594 https://amzn.to/2S6EydH
# Instagram
- https://www.instagram.com/japanese_food_music/
![post-title](https://i.ytimg.com/vi/icsIG0RV7fc/hqdefault.jpg)
stir-fry sauce 在 Tasty Japan Youtube 的精選貼文
甘辛い照り焼きソースを絡めた牛肉とブロッコリーはご飯と相性ぴったり!
外は香ばしく焼き上げてカリカリ食感が楽しめます♪
ぜひ作って見てくださいね!
牛肉とブロッコリーの焼きおにぎり
12個分
材料:
白ごはん 4合分
■ソース
しょうゆ 120ml
はちみつ 85g
しょうが(みじん切り) 小さじ1/2
にんにく(みじん切り) 1片分
■具
サラダ油 大さじ1+大さじ2
牛もも肉(角切りステーキ) 225g
塩 小さじ1/2
コショウ 小さじ1/2
玉ねぎ(みじん切り) 小1/2個
ブロッコリー(粗みじん切り) 150g
コーンスターチ 大さじ1
水 大さじ1
白ごま 大さじ1/2
しょうゆ 120ml
青ねぎ(小口切り) 盛り付け用
作り方:
1. 白ごはんを4合炊く。
2. ソースを作る。カップにしょうゆ、はちみつ、しょうが、にんにくを入れ、よく混ぜる。
3. 具を作る。フライパンにサラダ油大さじ1を入れ、中火で熱す。牛肉、塩、コショウ を加え、焼き色がつくまで炒める。一度フライパンから牛もも肉を取り出す。
4. フライパンに玉ねぎとブロッコリーを入れ、玉ねぎが半透明になるまで炒めたら(2)を加える。
5. 小皿にコーンスターチと水を入れて混ぜ合わせ、 (4)に回しかける。ブロッコリーが柔らかくなってソースにとろみがつくまで、2-3分煮る。
6. (3)をフライパンに戻し入れ、白ごまを振りかける。混ぜたら火から下ろす。
7. 直径13cm程のボウルにラップを敷き、大さじ2の白ごはんをボウルの内側に押しつける。
8. 真ん中に(6)を大さじ1/3入れ、ごはんをかぶせる。ラップをボウルから剥がし、おにぎりを三角形に整形する。残りのごはんと具材で繰り返す。
9. フライパンにサラダ油大さじ2を入れ、中火で熱す。おにぎり2-3個をフライパンに入れ、焼き色がつくまで両面1-2分ずつ焼く。
10. 刷毛でしょうゆを全面に塗り、さらに焼く。
11. 青ねぎを振りかけたら、完成!
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Beef and Broccoli Rice Balls
for 12 servings
Ingredients:
■RICE
3 cups japanese short grain rice(600 g)
3 cups water(720 mL)
■STIR FRY SAUCE
1/2 cup soy sauce(120 mL)
1/4 cup honey(85 g)
1/2 teaspoon ginger, minced
1 clove garlic, minced
■FILLING
1 tablespoon vegetable oil
1/2 lb boneless round steak(225 g), diced
1/2 teaspoon salt
1/2 teaspoon pepper
1/2 small yellow onion, finely chopped
1 cup broccoli(150 g), finely chopped
1 tablespoon cornstarch
1 tablespoon water
1/2 tablespoon sesame seeds
2 tablespoons vegetable oil
1/2 cup soy sauce(120 mL)
scallion, thinly sliced, for garnish
Preparation:
1. Make the rice: Wash the rice in a medium bowl of water, draining and refilling until the water is clear. Pour the washed rice into a large pot and add 3 cups (720 ml) of fresh water. Let soak for 30 minutes.
2. Place the rice on the stove over medium-high heat and bring to a boil. Cover, reduce the heat to low, and simmer for 12 minutes, or until all of the water is absorbed by the rice. Turn off the heat and let the rice rest with the lid on for 10 minutes, then fluff the rice and set aside until ready to use.
3. Make the stir fry sauce: In a liquid measuring cup or medium bowl, combine the soy sauce, honey, ginger, and garlic. Whisk to combine.
4. Make the filling: Heat the vegetable oil in a medium pan over medium heat. Add the beef, salt, and pepper and cook until the meat is browned and cooked all the way through, 3-4 minutes. Remove the beef from the pan.
5. Add the onion and broccoli to the same pan. Cook for 2-3 minutes, until slightly tender. Add the stir fry sauce. Combine the cornstarch and water in a small bowl and stir until cornstarch dissolves. Pour into the pan. Cook for 2-3 minutes more, or until the sauce is thick and the broccoli is tender.
6. Return the beef to the pan, add the sesame seeds, and stir until thoroughly combined. Remove the pan from the heat.
7. Line a 5-inch (13 cm) diameter bowl with plastic wrap. Scoop two tablespoons of rice into the bowl and use the back of a spoon (or your fingers) to flatten in an even layer against the inside of the bowl.
8. Add a ½ tablespoon of filling and top it off with a little more rice. Use the plastic wrap to mold the rice around the filling. Unwrap and use your hands to shape the rice into a triangle. Repeat with the remaining rice and filling.
9. In a medium pan, heat the vegetable oil over medium-high heat. Add 2-3 rice triangles to the pan and fry on each side for 1-2 minutes, or until the rice is crispy and starting to turn golden brown.
10. Brush soy sauce on all sides of the triangles and fry each side for another 1-2 minutes, or until dark golden brown. Repeat with the remaining triangles.
11. Sprinkle the rice triangles with scallions, then serve.
12. Enjoy!
#TastyJapan
#レシピ
MUSIC
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