I live for this view 😍
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📍 Kg Timpangoh Sugud, Penampang
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#sunrise #mistymorning #trainingground #timpangohsugud #nokokito #ilovesabah #malaysiatrulyasia #visitmalaysia2020 #vm2020 #northborneo #neverstopexploring #sabahtourism #sabahPOTD #exploresabah #kkcity #hellosabahmy #iatehillsforbreakfast
同時也有10000部Youtube影片,追蹤數超過2,910的網紅コバにゃんチャンネル,也在其Youtube影片中提到,...
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timpangohsugud 在 Maslight - Food, Lifestyle & Travels Facebook 的最讚貼文
This weekend is my first 40km this year from Timpangoh Sugud to Terian to Buayan and back with @pametaj @kit_1990 and Nikki. Return trip from junction roughly 10km? Thankfully I followed my guts and saw @pametaj and @kit_1990 footprints 👣. My first time to SK Terian, Penampang.
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Took me almost 2 hours entering and coming out of Terian, it could be earlier but I was looking for filtered water 😂
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Today's run is powered by @univedsports elite gel in Berry Blast and elite drink mix in Wild Watermelon. First time try the drink mix, a bit hard to fill it in my soft flask but taste nice. I still prefer eating gel coz it's more convenient.
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Continuing to Buayan was painful 😂 I almost gave up.
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📍 SK Terian, Penampang
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#skterian #penampang #iatehillsforbreakfast #timpangohsugud #djiosmoaction #djimalaysia #ashbenimble #gotheextramile #kkcity #univedsports #hellosabahmy #aonijie #altrarunning #instarunner #sabahanrunners #strava #running #endurancerunner #trailrunning #sabahtrail @ Terian, Sabah, Malaysia
timpangohsugud 在 Maslight - Food, Lifestyle & Travels Facebook 的最讚貼文
Road vs Trails.
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I used to love running roads but as I get older (and since I had that injury in 2013), it has been hard to maintain a faster pace (maybe coz am tired of my dreaded routine or my body just doesn't work that way anymore or my excessive eating 😂🤔)
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I now prefer a more lax routine. Not super lax but comfortable. I love challenges and think we should at least enjoy and be aware of our surroundings. Hope my senses don't fail me as my number increases.
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And hopefully can explore new locations soon ❤️
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📍 Timpangoh Sugud, Penampang
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#trainingground #enjoythelittlethings #trailrunning #sabahtrail #timpangohsugud #penampang #instarunner #neverstopexploring #aonijie #altrarunning #altralonepeak3 #hellosabahmy #ilovesabah #exploresabah #latergram
timpangohsugud 在 #timpangohsugud - YouTube 的推薦與評價
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timpangohsugud 在 #timpangohsugud - अन्वेषण गर्नुहोस् | Facebook 的推薦與評價
This weekend is my first 40km this year from Timpangoh Sugud to Terian to Buayan and back with @pametaj @kit_1990 and Nikki. Return trip from junction ... ... <看更多>