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關於 tonebody ，我們在網路上蒐集到這些相關的討論、資訊與評價

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在tonebody這個產品中，有7篇Facebook貼文，粉絲數超過182的網紅Miki Gorai，也在其Facebook貼文中提到， 🍑😋💕#bootyfit #美尻目指してます #fitnesslifestyle #hawaii #waikiki #ilovesummer #bikini #healthy #tonebody #americanbody #motivation #newyork #japanese #p...
　同時也有1部Youtube影片，追蹤數超過1,060的網紅Hans Yung Fitness，也在其Youtube影片中提到，Follow my 4 Minute HOME BODYWEIGHT Workout for TONED BODY. Even if you are quarantined and unable to hit the gym, you can easily follow my workout fro...

tonebody 在 Miki Gorai Facebook 的最讚貼文

Miki Gorai By Miki Gorai

2018-03-23 23:38:26 有 5 人按讚
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🍑😋💕#bootyfit
#美尻目指してます
#fitnesslifestyle #hawaii #waikiki #ilovesummer #bikini #healthy #tonebody #americanbody #motivation #newyork #japanese #personaltrainer #夏恋しい #ハワイ #ワイキキ #筋トレ女子 #プリケツ #アメリカンボディー #モチベーション #自分磨き #ダイエット #ニューヨーク #パーソナルトレーナー #前向き女子 #適度な肉付き #女性らしいライン #ボディメイク #邁進中

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Miki Gorai

About author
NASM CPT / New York ''US BODY WORKOUT''さまざまなワークアウトを楽しみながらENJOY LIFE☆
ニューヨークで最高峰のパーソナルトレーニング実績3年 指導歴13年目に突入！ 独自の経験を生かし”めざせアメリカンボディ”を考案 現在は東京都内を中心に活動
182 followers 170 likes "https://mikigorai.com/"
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tonebody 在 Miki Gorai Facebook 的最佳貼文

Miki Gorai By Miki Gorai

2018-03-12 22:04:35 有 2 人按讚
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This place is refreshing for me☺️👙🏖🏄‍♂️
#myfavoriteplace #hawaii #northshore #laniakeabeach #beautiful #bikini #workout #motivation #japanese #personaltrainer #tonebody #dayoff #myrefreshing #vacation #私の癒しの場所 #海 #ビーチ #1番好き #ハワイ #ノースショア #綺麗な海 #リフレッシュ #ビキニ #日焼け #夏空 #最高の癒し #トーンボディー #アメリカンボディー #パーソナルトレーナー #デイオフ

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Miki Gorai

About author
NASM CPT / New York ''US BODY WORKOUT''さまざまなワークアウトを楽しみながらENJOY LIFE☆
ニューヨークで最高峰のパーソナルトレーニング実績3年 指導歴13年目に突入！ 独自の経験を生かし”めざせアメリカンボディ”を考案 現在は東京都内を中心に活動
182 followers 170 likes "https://mikigorai.com/"
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tonebody 在 Miki Gorai Facebook 的最讚貼文

Miki Gorai By Miki Gorai

2018-02-26 08:10:57 有 3 人按讚
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UPPER BODY WORKOUT w/cable😸Ohhhhh yeah I feel so gooooood🤩💕lol
#newyork #gymworkouts #trytobestrong #tonebody #japanese #personaltrainer #upperbodyworkout #cableworkout #fitnessgirl #loveworkoutlife #happysunday #ニューヨーク #パーソナルトレーナー #上半身トレーニング #ケーブルワークアウト #focus #トーンボディー #自主トレ #筋トレ女子 #日曜日ワークアウト #アメリカンボディー #mikigorai #motivation #workoutvideo #海外挑戦者 #筋肉留学 #モチベーション #常に前向き #筋肉と会話 #笑

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Miki Gorai

About author
NASM CPT / New York ''US BODY WORKOUT''さまざまなワークアウトを楽しみながらENJOY LIFE☆
ニューヨークで最高峰のパーソナルトレーニング実績3年 指導歴13年目に突入！ 独自の経験を生かし”めざせアメリカンボディ”を考案 現在は東京都内を中心に活動
182 followers 170 likes "https://mikigorai.com/"
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tonebody 在 Hans Yung Fitness Youtube 的最佳貼文

Hans Yung Fitness By Hans Yung Fitness

2020-04-09 16:42:47 有 400 人看過 有 13 人喜歡
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Follow my 4 Minute HOME BODYWEIGHT Workout for TONED BODY. Even if you are quarantined and unable to hit the gym, you can easily follow my workout from the comfort of your HOME. Let's train together!

You can do this home workout 2-3x per week - and if you wanted to keep active on your other days - be sure to check out my other workouts!

跟随我的4分钟家庭式徒手锻炼自己的身型。 即使您被隔离并且无法上健身房，也可以在舒适的家中轻松地跟随我的锻炼。
来跟随我一起训练吧。

您可以每周进行2-3次家庭式锻炼。
如果您想在其他日子保持活跃，也可以订阅我的频道和关注我其他的影片。
让我们一起锻炼出健康的身心。

FULL WORKOUT DETAILS BELOW:
Work 20 Seconds, Rest 10 Seconds
1. Jumping Jack
2. Push Up Burpee
3. Plank Shoulder Tap
4. Squat Jump
5. Inchworm Push Up
6. Right Side Plank Crunch
7. Left Side Plank Crunch
8. Bicycle Crunch

SUPPORT My Channel By:
1. Get up to 47% & more DISCOUNTS off MyProtein Products with promo code: HANS |
click on the link here ?? http://tidd.ly/900ea074

2. Get 3 FREE Virtual session with me on Healthify when you click on the link here ?? https://www.healthifyme.com/studio/live/landing?referral_code=cQMDGLIb

3. If you're interested to join my group exercise, book your HIIT class here ?? https://vitruvio.timetablehq.com

4. Follow Me On:
INSTAGRAM ‣ https://www.instagram.com/hansyungfitness
FACEBOOK ‣ https://m.facebook.com/HansYungFitness

#FullBody #HomeWorkout #Tabata #HIIT #FitnessChannel #4Minutes #Weightloss #Transformation #CoreWorkout #Beginner #HansYungFitness

post-title
Hans Yung Fitness

About author
Hey guys, I'm Hans Yung and welcome to my channel. I'm a Certified Fitness Coach & Group Exercise Instructor (LES MILLS GRIT STRENGTH, Group Suspension Training & Fitness First Hardcore Series). I've been in the fitness industry since 2010, my goal is to help you enjoy working out for a fitter and happier lifestyle. On my channel, you can find workout videos, nutrition tips & apply practical approach to fitness as part of your lifestyle. I hope my videos can empower & unlock the best selves you've always wanted to be. Let's get fit & explore the world together! Stay connected Business Enquiries: [email protected] Instagram: https://www.instagram.com/hansyungfitness Facebook: https://www.facebook.com/HansYungFitness
1060 subscribers 13241 viewes
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Dec 6, 2018 - Explore Neharika Chandwani's board "how to tone body!" on Pinterest. See more ideas about toned body, designer dresses, indian designer wear. ... <看更多>

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