關於 trxsuspensiontraining ，我們在網路上蒐集到這些相關的討論、資訊與評價

Q: trxsuspensiontrainingBenny Yeoh 在Facebook 的評價

TRX Lunge with front kick!First time attempting this, do you think I nailed it? Not really satisfied with my form tbh... if anyone has any tips on improving air time and increasing lift and power, do hit me up. Thanks ❤Inspired by TRX Black Rank Coach, Mark Campbell (@trx_core) Mastered originally by @ozziem5@trxtraining#trxfreestylefriday #TRX #trxmalaysia #trxelite #trxinstructor #trxsuspensiontraining #trxtraining #makeyourbodyyourmachine #makeitpersonal #suspensiontraining #challengeyourself #strength #agility #speed #fitness #wod #livetoplay #everydayigetbetter #celebrityfitnessmalaysia #thebyproject

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trxsuspensiontraining 在 Benny Yeoh Facebook 的精選貼文

By Benny Yeoh

2018-01-21 11:21:06 有 35 人按讚

TRX Lunge with front kick!
First time attempting this, do you think I nailed it?
Not really satisfied with my form tbh... if anyone has any tips on improving air time and increasing lift and power, do hit me up. Thanks ❤

Inspired by TRX Black Rank Coach, Mark Campbell (@trx_core)
Mastered originally by @ozziem5
@trxtraining

#trxfreestylefriday #TRX #trxmalaysia #trxelite #trxinstructor #trxsuspensiontraining #trxtraining #makeyourbodyyourmachine #makeitpersonal #suspensiontraining #challengeyourself #strength #agility #speed #fitness #wod #livetoplay #everydayigetbetter #celebrityfitnessmalaysia #thebyproject

Tags: trxsuspensiontraining trxfreestylefriday TRX trxmalaysia trxelite trxinstructor trxtraining makeyourbodyyourmachine makeitpersonal suspensiontraining challengeyourself strength agility speed fitness wod livetoplay everydayigetbetter celebrityfitnessmalaysia thebyproject

Benny Yeoh

About author

Previously overweight at 92kg, Benny was a heavy smoker and had poor diet habits. At the age of 31, he suffered from kidney stones before he made the decision to change his lifestyle. He quit his smoking habit overnight and resolved to exercise regularly. 8 months into his fitness journey, he lost the bulk of 20kg. 4 years later, Benny is now the fittest and healthiest that he has ever been. Winning Kix HD's RUTE Challenge 2016 attests to his perseverance and approach to challenging physical and mental limits. He hopes that by sharing his health and fitness journey, he can inspire others to do the same. Benny's thoughts on fitness... "Fitness is not about age, gender, size or color. Nor is it a competition of size or leanness or bulk or flexibility. Fitness is about being happy and comfortable in your own skin; embracing what you were born with and improving on it." "The only person you should challenge today, and every tomorrow, is the person in the mirror." ~ Benny Yeoh

Winner of KIX HD's R U Tough Enough Challenge 2016, Benny Yeoh shares glimpses of his fitness journal from #FeiZhai to #FitZhai.

trxsuspensiontraining 在 Benny Yeoh Facebook 的最佳解答

By Benny Yeoh

2017-07-29 16:07:29 有 76 人按讚

Back lever progression.

#slowlybutsurely #practicemakesperfect #backlever #trx #trxworkout #trxsuspensiontraining #trxmalaysia #trxinstructor #personaltrainer #trxelite #makeyourbodyyourmachine #makeitpersonal #everydayigetbetter #livetoplay #functionaltraining #calisthenics #bodyweighttraining #workout #wod #fitness #thebyproject

Tags: trxsuspensiontraining slowlybutsurely practicemakesperfect backlever trx trxworkout trxmalaysia trxinstructor personaltrainer trxelite makeyourbodyyourmachine makeitpersonal everydayigetbetter livetoplay functionaltraining calisthenics bodyweighttraining workout wod fitness thebyproject