關於 vegan food canada ，我們在網路上蒐集到這些相關的討論、資訊與評價

🇨🇦 加拿大 Canada (eng below)
黃刀鎮 Yellowknife│沒選擇下的素壽司 (葷素共融)

在黃刀鎮是沒有素食店的 (至少我沒找到)，但很多時候葷食店內的素食，水平也是相當高的，像我之前介紹的幾家。身為一個熱愛日本料理的香港人，怎麼可能不愛壽司！甚至很多歐美人也非常喜歡壽司文化呢！

「Sushi North」很貼心地準備了中文菜單，可是翻譯有出入，最後害我點錯了本來想吃的餐點 😭 「甘薯卷 (CA8)」是蠻好吃的，但吃起來的口感不夠滿足，因為每一塊都切得特別薄和包得非常鬆散，難道是黃刀壽司的特色？！🤔

Yellowknife│When you have no choice (veg friendly)
There are no vegan/vegetarian restaurants in Yellowknife (at least I haven't found one), but many times the quality of veg food in those normal restaurant is quite high, like those I introduced before. As a Hong Kongese who loves Japanese food, how could I not love sushi! Even many Europeans and Americans also like sushi culture very much!

"Sushi North" prepared the Chinese menu, appreciated. BUT there were discrepancies in the translation. In the end, I ordered the wrong meal. "Yam roll (CA8)" is quite delicious, but is not satisfied enough. Because each piece is cut very thin and wrapped very loosely, is it the characteristic of yellowknife sushi? !! 🤔

SUSHI NORTH
🌱🥚🥛🍖│💰💰💰💰│😋😋
📍 4910 Franklin Ave, Yellowknife, NT, Canada
⏳11:30 - 19:00
🚫 Sunday

#yellowknife #canada #vegangirl #vegantravel #sushinorth #veganfriendly

🇨🇦 加拿大 Canada (eng below)
Yellowknife 黃刀鎮│驚嚇的依索比亞素料理 (葷素共融)
在這零下十幾二十度的地方，一邊看著美麗雪白的雪景，一邊不斷期待著會吃到什麼樣的vegan料理。最後選擇了ZEHABESHA作為我們在黃刀的首頓料理。

這是一家依索比亞料理，首先我地理真的很差，依索比亞在哪啊？(後來知道了在非洲 ☺️)，然後看了一下餐牌，餐牌上的照片嚇了我們一大跳！一坨坨的，像是不同顏色的泥巴 (看著就不太有胃口)，有不好的預感。戰戰兢兢地點了「Yetsom Beyayantu (CA22)」和「Kik Alicha (CA15.5)」。

食物超大一份 (真的是很大盤)，那些「泥巴」居然意外地超好吃！它們其實是不同的豆泥，配飯很好吃！真的人不可貌相，食物也是 😂 建議他們重拍餐單上的照片 (我可以幫忙 🙈)！反正這家真的是好吃，雖然貴了一點，但非洲料理也比較少吃到，值了！

Yellowknife│Scared Tradition Ethiopian Cuisine (veg friendly)
Looking at the beautiful city with snow-white scene under these minus ten or twenty degrees, I was constantly thinking about what kind of vegan cuisine I would eat at the same time. We finally chose ZEHABESHA as our first vegan meal at Yellowknife.

This is an Ethiopian cuisine. First of all, my geography is really bad. Where is Ethiopia? (I later learned that it is in Africa ☺️), and then looked at the menu, the photos on the menu scared us! For a moment, it looks like mud of different colors (it doesn't have appetite when looking at it). We finally ordered "Yetsom Beyayantu (CA22)" and "Kik Alicha (CA15.5)".

The food is oversized (really a large plate), and those "mud" are surprisingly delicious! You can't judge a person by his appearance, food as well 😂 I highly suggest they retake the photos on the menu (I can help 🙈)! Anyway, this restaurant is really delicious. Although it is a bit expensive, African food is relatively rare, and it is worth a try!

Zehabesha Traditional Ethiopian Food
🌱🥚🥛🥩│💰💰💰💰💰│😋😋😋😋
📍 5030 50 Street, Yellowknife, NT X1A 3R8, Canada
⏳ 11:00 - 21:00
🚫 Sunday

#veganyellowknife #yellowknife #explorecanada #ethiopianfood

🇨🇦 加拿大 Canada (eng below)
Calgary 卡爾加利│肉店巨型素漢堡
OASIS juice & nutritional bar 是一家輕食店，主要售賣健康飲料，如茶、果昔、現打果汁等等，冬天還提供熱果汁。老闆請我們喝了一小杯熱果汁，我和朋友帶著懷疑的心態，戰戰兢兢地嘗試了一口。咦，出乎意料地好喝耶，我和朋友都蠻喜歡的。

除了果汁，店內還有三明治、卷餅等熟食，均有素食選擇。而早陣子更推出了一款素漢堡 (CA9.5)，「肉排」用了各種有機植物性材料製造，加上素芝士和各式新鮮蔬菜，使素漢堡口感更豐富。

份量非常大，配菜除了有常見的薯條，老闆還會配上當造的水果送給客人，他說希望客人飲食更均衡健康。我還真的第一次看到漢堡和水果的搭配，但我喜歡~

Calgary│Giant Veggie Burger (veg friendly)
OASIS juice & nutritional bar is a light food store that mainly sells healthy drinks such as tea, smoothies, fresh fruit juices, etc. It also offers hot juices in winter. The boss offered us a small cup of hot fruit juice. My friend and I tried with suspicion. It was unexpectedly delicious. My friends and I liked it.

In addition to fruit juice, the store also has sandwiches, wraps and other cooked foods, all with veg options. In the early days, a vegan burger (CA9.5) was also introduced. The "patty" was made with a variety of organic plant-based ingredients, plus vegan cheese and a variety of fresh vegetables, making the vegan burger tastes rich.

The portion is very large. In addition to the common French fries for the side dishes, the owner will also serve the guests with the seasonal fruits. He said he hopes the guests will have a more balanced and healthy diet.

Oasis juice & Nutrition Bar
🌱🥚🥛🥩│💰💰💰│😋😋😋
📍 1012 1 St SW, Calgary, Alberta, Canada
⏳ Mon-Fri 08:00 - 18:00
⏳ Saturday 10:00 - 18:00
🚫 Sunday

#veganburger #vegancalgary #vegancanada #vegoption #vegfriendly

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▬▬ ASMR + EATING SHOW ? ▬▬

▪︎ Hi, thanks singgah ke channel aku dan yah aku buat video ASMR CRIPS SOUND with combination EATING SHOW MUKBANG
▪︎ Bermaksud gabungan crips sound dari ASMR dengan EATING SHOW berborak borak sambil makan (actually aku baru perasan orang Korea pon da start buat STYLE macam ni).
▪︎ Kenapa tak buat whispering/no talking, sebab rakyat Malaysia masih tak boleh terima Whispering/No Talking (sebelum ni mmg buat cara ni pon, insyallah maybe akan datang akan buat semula).
▪︎ Serta Whispering ni kebanyakkan buat sebab nak sync dengan sound quality dari crisp sound jadi kalau cakap normal akan pecah sound tu dan dorang malas nak edit terjadilah Whisper/No Talking untuk save their time.
▪︎ Bagi aku, ASMR FOOD bukan untuk Relaxation or Sleeping ya! sebab ASMR FOOD ni dia enhance kan bunyi so, White Noise/Humming akan kuat gila kalau guna eaphone jadi tak relax langsung, tapi untuk TRIGGER jadi LAPAR, CRAVING itu semestinya!.
▪︎ Untuk Relaxationg & Sleeping boleh tengok video aku Upload setiap hari Rabu 9PM DUA MINGGU SEKALI yang ini yes! Whispering dan cakap dengan nada perlahan untuk sync dengan brain korang ketika pakai earphone dan buat triggered gila gila sampai meremang bulu roma terutama bahagian tulang belakang.


▬▬ Apa Itu ASMR FOOD? ▬▬

▪︎ ASMR untuk merasakan kenikmatan dan untuk menaikkan stimulasi deria.
▪︎ Anda juga boleh gunakan earphone atau headphone.
▪︎ Jika anda tidak menyukai EATING SOUNDS, PLEASE DO NOT WATCH IT tau.
▪︎ Video ini mengandungi BUNYI MAKAN, MENGUNYAH TAPI TUTUP MULUT BUKAN CHUP CHAP CHUP CHAP dan seangkatanya yang sangat kuat.
▪︎ ASMR adalah Autonomous Sensory Meridian Response, atau lebih mudah dirujuk sebagai Braingasm.
▪︎ ASMR adalah stimulasi deria sensasi yang memberikan impak perasaan positif yang menyalur dari kepala, tulang belakang, sampai belakang tubuh dan akan memberi impak naik bulu roma juga.
▪︎ Setiap orang mempunyai ASMR triggers yg berbeza beza dan saya berharap anda menonton video ini dapat trigger diri anda.


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(Chinese below)
A lazy Hong Kong girl who doesn't have common sense like me want to teach you to cook? (Does anyone dare to learn ?) It's actually because this vegan oil rice is too ... too ... too simple and delicious, I must share it with you! Even the landlord aunt and the neighbor old man, also like it! (Text version recipe at the end of the article)

I bought all the ingredients at T & T Supermarket, the largest Asian supermarket in Canada. They finally caught up with the vegan trend in the United States and Canada a few months ago, and introduced Lightlife's plant-based products (a personal favorite brand), including vegan burger patty, ground meat, meatballs, sausages and chicken nuggets!

Highly appreciate their progress, but still feel that as such a big Asian Supermarket, it is more responsible to lead and educate their consumers to go further more. I hope they will soon have more improvement on veganism and environmental-related matters! (Especially the use of plastic bags, the daily consumption is really unexpected surprising ?)

This video was being selected for their "Cooking Video Contest". Out of the 12 selected videos, only 1 is about vegan food. Thank you for choosing this video. I hope that more consumers can learn about vegan food through their public account in the future.

* if you like this recipe, please like, share & subscribe *

懶人學料理│台式香菇雞塊素油飯 (兩人份)
我這個又懶又沒有常識的港女，居然要教大家做菜？(有人敢學嗎 ?) 因為這道素油飯實在太... 太... 太簡單又好吃了，一定要跟大家分享！連房東阿姨和鄰居老頭，也讚好喔！(文字版食譜在文末)

我都在加國最大亞洲超市 - T&T Supermarket 大統華超級市場 買材料，他們早在幾個月前終於跟上了美國、加拿大的素食潮流，引進了 Lightlife 的植物性產品 (個人很喜歡的品牌)，包括素漢堡扒、素絞肉、素肉丸、素香腸和素雞塊！

很欣賞他們的進步，但還是覺得作為一間這麼大的亞超，更有責任帶領和教育消費者走得更前面，希望他們很快可以在素食和環保相關的事情上，有更多的改善！(特別是塑膠袋的使用上，每天的用量真的超驚人 ?)

最後，這支影片入選了他們的「美食達人」活動中，12支入選的影片裡，只有1支是關於素食的，謝謝他們選了這支影片，希望透過他們的公眾號，有更多消費者能接觸素食。

*喜歡這食譜的話，記得按讚、分享、訂閱*

// Recipe //
Ingredients:
Veggie chicken (shred) 3 pc
Dry tofu sheet (shred) some
Dried mushrooms (soak&slice) 15 pc
Mushroom soak water 2 cup
Glutinous rice (soak for 4-6 hrs) 2 cup
Enoki mushrooms 1 pc
King oyster mushroom (shred) 2 pc

Seasonings:
Sesame oil 3 spoons
Veg mushroom flavored sauce 3 – 4 spoons
Rice wine 1 spoon (optional)
Salt some

Steps:
1. Place all ingredients in a pan, fried until you can smell the mushrooms
2. Mix well with seasonings
3. Pour in the glutinous rice and mushroom soaked water
4. Stir fry until slightly juiced, and the glutinous rice begins to appear translucent
5. Put a cup of water in the outer pot and steam it in water
6. After steaming, stir a little and DONE

// 素油飯食譜 //
食材：
素雞柳切絲 3 小塊
豆皮切絲 適量
小香菇泡軟切絲 15朵
泡香菇水 2 杯
糯米泡水 4 – 6 小時備用 2杯
金針菇 1 包
杏鮑菇切絲 2 支

調味料：
麻油 3 大匙
香菇素蠔油 3 – 4 大匙
米酒 1 大匙 (非必要)
鹽巴 適量

步驟：
1. 食材下鍋，炒至菇類香氣出來
2. 下調味料拌勻
3. 倒入泡好瀝乾水份的糯米、及泡香菇水
4. 拌炒至稍微收汁，糯米開始呈現半透明狀
5. 外鍋放一杯水，隔水蒸熟
6. 蒸熟後，稍微攪拌，完成

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