They got six pack abs from the #ChloeTingChallenge 😱
chloetingchallenge 在 Facebook 的最讚貼文
同時也有61部Youtube影片，追蹤數超過4萬的網紅戴妮塔 Nita & Dai's Daily，也在其Youtube影片中提到，👇我做的兩週腹肌挑戰👇 https://www.chloeting.com/program/2020/two-weeks-shred-challenge.html 👇我做的三十分鐘全身拉筋👇 https://www.youtube.com/watch?v=lJUIDBBqJOE 如果喜歡我們的影...
「chloetingchallenge」的推薦目錄：
- 關於chloetingchallenge 在 Facebook 的最讚貼文
- 關於chloetingchallenge 在 Facebook 的最佳解答
- 關於chloetingchallenge 在 Facebook 的最佳貼文
- 關於chloetingchallenge 在 戴妮塔 Nita & Dai's Daily Youtube 的精選貼文
- 關於chloetingchallenge 在 Chloe Ting Youtube 的最讚貼文
- 關於chloetingchallenge 在 Chloe Ting Youtube 的最佳貼文
- 關於chloetingchallenge 在 #chloetingchallenge - YouTube 的評價
- 關於chloetingchallenge 在 You guys are Amazing! 20 million #chloetingchallenge journeys 的評價
- 關於chloetingchallenge 在 Chloe Ting - Free Workout Programs - #ChloeTingChallenge 的評價
- 關於chloetingchallenge 在 Chloe Ting - 40 Before/After Results From #ChloeTingChallenge 的評價
- 關於chloetingchallenge 在 2022before breakfast-汽車保養試乘體驗，精選在Youtube上的 ... 的評價
- 關於chloetingchallenge 在 Reacting to IMPRESSIVE chloetingchallenge results - YTread 的評價
- 關於chloetingchallenge 在 YouTube fitness star Chloe Ting addresses the haters with the ... 的評價
chloetingchallenge 在 Facebook 的最佳解答
They got six pack abs from the #ChloeTingChallenge 😱
chloetingchallenge 在 Facebook 的最佳貼文
She lost 112 lbs doing the #ChloeTingChallenge! 🥰 💪 Visit discord.gg/chloeting to join the community of fitness lovers.
chloetingchallenge 在 戴妮塔 Nita & Dai's Daily Youtube 的精選貼文
👇我做的兩週腹肌挑戰👇
https://www.chloeting.com/program/2020/two-weeks-shred-challenge.html
👇我做的三十分鐘全身拉筋👇
https://www.youtube.com/watch?v=lJUIDBBqJOE
如果喜歡我們的影片歡迎按下訂閱❤️
開啟小鈴鐺還可以收到新影片的通知唷！
訂閱按這裡⬇️⬇️
https://www.youtube.com/channel/UCnak...
♥ Follow us on ♥
YT頻道🔍戴妮塔
戴妮塔IG: dainita.914
戴戴IG: diecheng317
妮塔IG: huangging
Facebook：戴妮塔 Nita & Dai’s Daily
👉 https://www.facebook.com/dainita.914....
💌合作請洽Email：a0905602922@gmail.com
#減肥 #兩週腹肌挑戰 #Chloetingchallenge
Music by Fiji Blue - Waves - https://thmatc.co/?l=1042DB81
Music by Fiji Blue - It Takes Two - https://thmatc.co/?l=D9AC4483
Music by Fiji Blue - Outside - https://thmatc.co/?l=2C1DBCD2
Music by Lukey - Peachsun - https://thmatc.co/?l=92CD31CC
Music by Citrus Avenue - That Warm Glow - https://thmatc.co/?l=4374B0E5
Music by Clueless Kit - around - https://thmatc.co/?l=13478957
chloetingchallenge 在 Chloe Ting Youtube 的最讚貼文
Upper body and Arms Workout with dumbbells. You can do this workout with weights or if you don't have equipment, you can always find alternatives like filled water bottles to help you get started before you pick up some weights.
✚ What weights should I use? Do I need dumbbells? How many reps?
Check out the FAQ section at the bottom of the schedule page:
https://www.chloeting.com/program/2021/get-fit-challenge.html
✚ Free Program Schedule
https://www.chloeting.com/program/2021/get-fit-challenge.html
Episode 1 - https://youtu.be/nnpwDoD6fyA
Episode 2 - https://youtu.be/Stxhth7HT_E
Episode 3 - https://youtu.be/mZM9Fimp2g8
Episode 4 - https://youtu.be/Ksui3Ui1o60
Episode 5 - June 30th
✚ Free Recipes
https://www.chloeting.com/recipes/
✚ Sponsor this channel
https://www.youtube.com/chloeting/join
Sub to my 2nd channel
https://www.youtube.com/channel/UCBrcDabYtwbR1VIhwH5efZA?sub_confirmation=1
✚ My links
https://www.instagram.com/chloe_t/
https://www.instagram.com/itschloeting/
twitch.tv/chloeting
https://discord.gg/chloeting
https://sptfy.com/chloeting
✚ Music by
Sofasound - Dream Lover
Watch: https://youtu.be/9TiPvPmHnwo
Download / Stream: https://bitbird.lnk.to/waitingallmylife
Khamsin - Over (Kultur Remix)
Watch: https://youtu.be/RDsL8TcK29A
Duskus - Closed
Watch: https://youtu.be/dRCTnmXa1jA
Download / Stream: https://bitbird.lnk.to/7WyikLiK
Sofasound - Waiting All My Life
Watch: https://youtu.be/fc71YFpiRgI
Download / Stream: https://bitbird.lnk.to/waitingallmylife
Hundaes - All Love
Watch: https://youtu.be/IM4Ru0odJxI
Download / Stream: https://bitbird.lnk.to/Yb7RXqfi
#workouts #fitness #chloeting #chloetingchallenge #abs #homeworkouts
IMPORTANT DISCLAIMER: Some people may see my video titles as click-bait. YouTubers optimise their video's meta data for discovery due to how the algorithm is like. This isn't anything new. Most people who've been watching YouTube for years would understand this. If you're unhappy and get triggered by this, well, this channel isn't for you then. I’ve provided free workout schedules and programs since day 1 and have always optimised my meta data as such so that's not going to change.
Having said that, it doesn't mean the workout do not work. You will still see results by following a suitable program schedule, watching your diet, being in a deficit or surplus (based on your goals), doing exercises in good form, etc. These are all equally important factors. You're not going to get abs, grow a booty, grow biceps magically from 1 or 2 videos, in 1, 2, 3 or 4 weeks cause everyone is different. I've explain multiple times throughout videos throughout my channel over years that it takes time and lots of factors, so don't take a video title out of context. Targetting fat loss is not scientifically proven. Everyone is different and it takes time.
When doing any home workouts, do take precaution to exercise in a safe environment, and if you need help or you're not seeing results, I suggest seeing a health and fitness professional to give you tailored advice on your exercise form and dietary needs. I am not a medical professional and what I share on my channel are my views and what has worked for myself. Your health and safety is the utmost importance so find out what works for you.
chloetingchallenge 在 Chloe Ting Youtube 的最佳貼文
15 Mins Legs and Booty workout with Dumbbells, that you can do with or without a resistance bands. Time to get fit if you have a set of dumbbells at home, feel free to use alternatives you can find at home if your just getting started.
✚ What weights should I use? Do I need dumbbells? How many reps?
Check out the FAQ section at the bottom of the schedule page:
https://www.chloeting.com/program/2021/get-fit-challenge.html
✚ Free Program Schedule
https://www.chloeting.com/program/2021/get-fit-challenge.html
Episode 1 - https://youtu.be/nnpwDoD6fyA
Episode 2 - https://youtu.be/Stxhth7HT_E
Episode 3 - https://youtu.be/mZM9Fimp2g8
Episode 4 - https://youtu.be/Ksui3Ui1o60
Episode 5 - June 30th
✚ Free Recipes
https://www.chloeting.com/recipes/
✚ Sponsor this channel
https://www.youtube.com/chloeting/join
Sub to my 2nd channel
https://www.youtube.com/channel/UCBrcDabYtwbR1VIhwH5efZA?sub_confirmation=1
✚ My links
https://www.instagram.com/chloe_t/
https://www.instagram.com/itschloeting/
twitch.tv/chloeting
https://discord.gg/chloeting
https://sptfy.com/chloeting
✚ Music by
Track: Coopex, EBEN, Sarah de Warren - Bad Dream
Music Provided by Magic Records
Listen To The Original: https://youtu.be/6xO-iMWhZjM
Free Download: https://fanlink.to/e6fS
Usage Policy: http://www.magicmusicLLC.com
Track: Tom Wilson - Run For Your Life (ft. M.I.M.E) [NCS Release]
Music provided by NoCopyrightSounds.
Watch:
Free Download / Stream: http://ncs.io/RunForYourLife
Track: RVPTR x GODMODE x YUNAY - Assassinate
Music Provided by Magic Records
Listen To The Original: https://youtu.be/jSBarA99frU
Free Download: https://fanlink.to/e2AT
Usage Policy: http://www.magicmusicLLC.com
Layto - Houdin
https://youtu.be/iMTPgmqK0Kg
Layto - Hate Me
https://youtu.be/fS4UEJyhUsw
#workouts #fitness #chloeting #chloetingchallenge #abs #homeworkouts
IMPORTANT DISCLAIMER: Some people may see my video titles as click-bait. YouTubers optimise their video's meta data for discovery due to how the algorithm is like. This isn't anything new. Most people who've been watching YouTube for years would understand this. If you're unhappy and get triggered by this, well, this channel isn't for you then. I’ve provided free workout schedules and programs since day 1 and have always optimised my meta data as such so that's not going to change.
Having said that, it doesn't mean the workout do not work. You will still see results by following a suitable program schedule, watching your diet, being in a deficit or surplus (based on your goals), doing exercises in good form, etc. These are all equally important factors. You're not going to get abs, grow a booty, grow biceps magically from 1 or 2 videos, in 1, 2, 3 or 4 weeks cause everyone is different. I've explain multiple times throughout videos throughout my channel over years that it takes time and lots of factors, so don't take a video title out of context. Targetting fat loss is not scientifically proven. Everyone is different and it takes time.
When doing any home workouts, do take precaution to exercise in a safe environment, and if you need help or you're not seeing results, I suggest seeing a health and fitness professional to give you tailored advice on your exercise form and dietary needs. I am not a medical professional and what I share on my channel are my views and what has worked for myself. Your health and safety is the utmost importance so find out what works for you.
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chloetingchallenge 在 Chloe Ting - Free Workout Programs - #ChloeTingChallenge 的推薦與評價
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