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在wingyuyoga這個產品中，有144篇Facebook貼文，粉絲數超過3,991的網紅Wing Yu Yoga，也在其Facebook貼文中提到， Balanced diets and regular workouts are equally important to maintain a healthy lifestyle. 🌿 I’m not just talking about weight control, but our overal...
　同時也有3部Youtube影片，追蹤數超過63的網紅Wing Yu Yoga，也在其Youtube影片中提到，...

wingyuyoga 在 Wing Yu Yoga Facebook 的最讚貼文

Wing Yu Yoga By Wing Yu Yoga

2021-07-22 14:26:47 有 17 人按讚
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Balanced diets and regular workouts are equally important to maintain a healthy lifestyle. 🌿 I’m not just talking about weight control, but our overall well-beings, associated with better sleep and mood! 🌻

For some personal reasons, I don’t eat red meat or pork, but only chicken, fish and seafood. (Hey #PolloPescetarian 👋🏽) Making sure I get enough vitamins is important for my daily nutritional needs. Recently I was introduced to YOUVIT - with 1 gummy completes the 10 vitamins and 2 minerals that I need everyday! 💫 How convenient it is to meet the needs of vitamin by chewing a delicious gummy? 🤤

Check out YOUVIT Hong Kong page to learn more and use our studio’s code “YOGABAGEL15” for 15% OFF if you shop online: https://youvit.com.hk 🥯😉❤️🤤 Enjoy! 💕

#VitaminForAnActiveLife #YOUVIT #YOUVITHK #VitaminGummies #OneGummyEveryDay #YogaBagelHK #WingYuYoga

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wingyuyoga 在 Wing Yu Yoga Facebook 的精選貼文

Wing Yu Yoga By Wing Yu Yoga

2021-05-07 09:08:37 有 44 人按讚
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🤎 Mother’s Day Giveaway 🤎

To celebrate Mother’s Day, SIVA Active and I are hosting a giveaway for the ladies here! 💃🏻✨ Siva Active is a HK-based active wear brand, check out their page to discover more! 🤍

❓HOW TO ENTER:
1. Like this post
2. Follow @yuwinggg and @sivaactive on Instagram
3. Tag one(or more) friend(s) in the comment who would love this set (on Instagram)! 😌

Giveaway ends on May 10th 2021. Winner will be announced on May 10th 2021 on our IG Story!
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#WingYuYoga #SIVAActive #SIVAVIBES #MothersDay #Giveaway #Giveawayhk #YogaLove #YogaBagelHK #Yoga

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wingyuyoga 在 Wing Yu Yoga Facebook 的精選貼文

Wing Yu Yoga By Wing Yu Yoga

2021-04-20 19:01:23 有 53 人按讚
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Looking for eco-friendly athleisure brands in Hong Kong? ♻️ Caelum Greene is my recent to-go store for gearing up for a good workout! 🧘🏻‍♀️🏃🏽‍♀️🤸🏼‍♀️ Check out their newly opened store THE FOREST HK 🌳 You’re no longer on the search for conscious companies because they have done the job! ✅ Go to my Instagram to have a store tour - directed by @tonychungss 🤣🎥💕
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#CaelumGreene #Sustainability #Athlesiure #Wellness #LiveGreene #THEFORESTHK #HKIG #WingYuYoga #natnatpinkcoco #nucao #woodcocandles #wahlaah #barnerbrand

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3991 followers 3541 likes "https://www.instagram.com/yuwinggg/"
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wingyuyoga 在 Wing Yu Yoga Youtube 的精選貼文

Wing Yu Yoga By Wing Yu Yoga

2018-01-30 10:22:05 有 1,157 人看過 有 4 人喜歡
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Wing Yu Yoga

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63 subscribers 2331 viewes
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wingyuyoga 在 Wing Yu Yoga Youtube 的精選貼文

Wing Yu Yoga By Wing Yu Yoga

2018-01-30 10:17:27 有 203 人看過 有 1 人喜歡
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10/10 HOPE HK x Wing Yu Yoga - Destress Yoga Class

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wingyuyoga 在 Wing Yu Yoga Youtube 的最佳貼文

Wing Yu Yoga By Wing Yu Yoga

2018-01-30 10:09:29 有 826 人看過 有 3 人喜歡
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邊個話Auntie到就唔可以做運動？就算Auntie到都可以做一啲輕鬆嘅運動，舒緩女性嘅經期不適架！所以姐妹們唔好搵藉口啦，一齊同May姐游生做運動啦！

----- FYI 瑜伽小知識 -----
Pose 1: 蝴蝶式 || #ButterflyPose ?
?? ?如果平常沒有運動的習慣，骨盆腔的肌肉都會比較緊，我們可透過蝴蝶式放鬆一下，並刺激骨盆血液流動，幫助排血。
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腳掌相對，雙手抓住兩腳腳尖，吸氣背部挺直，吐氣上身慢慢前傾。背部肌肉放鬆伸直，保持20-30秒。
//
Pose 2: 眼鏡蛇式 #CobraPose ?
?? ?眼鏡蛇式能輕微按壓腹部，從而按摩內臟，減輕及紓緩子宮卵巢不適。而且此動作有伸展背部和脊椎的功效，可以舒緩因月經帶來的經痛問題。
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趴在墊子上，掌心平放在胸腔兩側，大腿緊貼地面，雙腳放鬆。吸氣雙手用力撐地，同時將胸部往前推，上身離地。停留大約15-30秒。

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社群媒體上有些相關的討論：

wingyuyoga 在 Wing Yu Yoga - 首页 - Facebook - 登录或注册 的推薦與評價

Wing Yu Yoga ， Hong Kong. 3512 次赞· 1 人在谈论. Visit www.wingyuyoga.com. ... <看更多>

wingyuyoga 在 90後陽光系瑜伽導師Wing Yu：常給自己製造快樂！【S Girl ... 的推薦與評價

影片讀取中

畢業於浸大傳理系，本來順理成章行走公關、廣告行業，努力與結果卻不成正比。毅然辭掉工作，年紀輕輕全身投入 瑜伽 工作，一手一腳創立自己的 瑜伽 教室， ... ... <看更多>

wingyuyoga 在 WONG WING YU (dozewong) - Profile - Pinterest 的推薦與評價


See what WONG WING YU (dozewong) has discovered on Pinterest, the world's biggest collection of ideas. ... <看更多>

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