musclehypertrophy 在 Science of Muscle Hypertrophy - YouTube 的評價 In this video, Dr Mike outlines the 3 types of skeletal muscle hypertrophy in response to resistance training (weightlifting):1) ... ... <看更多>
musclehypertrophy 在 Hypertrophy: time under tension | Facebook - Facebook 的評價 Time under tension is a key factor that determines the amount of muscle growth that results from a workout. However, not all periods of time ... ... <看更多>