身體與心理是環環相扣， 透過外在的身體練習，訓練心智、調節身心活力。 而核心的練習是最能夠燃燒並訓練起個人意志力、韌性， 當然核心不只是腹肌，這已經是大多數人能理解的， 所以我們也會帶上一點點的呼吸...

現在訂閱《健康2.0》➔https://bit.ly/2IBSoRr TVBS新聞台(56台) 每週六、日下午2點、晚間7點首播 主持人：鄭凱云、江坤俊、韋汝 看更多健康文章資訊：https://he...

※ I do not own the music. This video is just for recreational purpose. ※ Aerial Hammock Choreograph...

如果大家鍾意睇既，就請SUBSCRIBE本channel，比個LIKE我，同SHARE下我d片啦 ♥ 感激不盡 ♥ ♥ 大家既支持就係我出片既動力 ♥ FOLLOW埋我INSTAGRAM、Face...

※ I do not own the music. This video is just for recreational purpose. ※ Aerial Hammock Choreograph...

#美樂弟出品 IG：melodychengg https://www.instagram.com/melodychengg/​ 要看到最後一個影片，我作風依舊.......☠️💬 近年突然熱愛藍莓 ...

※ I do not own the music. This video is just for recreational purpose. ※ Aerial Hammock Choreograph...

※ I do not own the music. This video is just for recreational purpose. ※ Aerial Hammock Choreograph...

※ I do not own the music. This video is just for recreational purpose. ※ Aerial Hammock Choreograph...

※ I do not own the music. This video is just for recreational purpose. ※ Aerial Hammock Choreograph...