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下一集就開始學動作啦 《Barkids街頭健身自學通》第2講:多角度針對性的熱身方法,多角度活動關節與肌肉...
自學街健第一步,先不說具體的東西,來個洗腦歸零。原則就是知道自己目標(動作),然後隨時隨地進行訓練。就那麼簡單,沒那麼複雜。PS,街健優勢就是隨時可以來一手,好好把握時間,讓自己變得更強...
whatsapp:51141020 website :barkids.com...
Spread the Love and motivation,wish all the best! Group Class or Personal training:whatsapp@5114102...
Spread the Love and motivation,wish all the best! Group Class or Personal training:whatsapp@5114102...
Spread the Love and motivation,wish all the best! Group Class or Personal training:whatsapp@5114102...
Spread the Love and motivation,wish all the best! Group Class or Personal training:whatsapp@5114102...
Spread the Love and motivation,wish all the best! Group Class or Personal training:whatsapp@5114102...
今天沒成功,不過以後肯定能突破的。 加油!#臘腸 #收皮同學 Spread the Love and motivation,wish all the best! Group Class or Pe...