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circuit training的影片

這麼討厭有氧，但更討厭快跑過個馬路就喘到不行的自己！一週裡面，還是要給自己排個兩三次有氧！希望能有趣一點，做起來心情好一點..... 所以出來了這個“好吧！我們年代感！” “阿嬤的窈窕”咚滋咚 ...

2021-08-27 22:30:20 有 583 人說讚

circuit training

Tiger Muay Thai fighter Saileuat warming up on the pads with his father Kru Fahuschon, as he gets ba...

2021-06-04 22:10:03 有 141 人說讚

circuit training

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2021-05-24 20:00:18 有 2,047 人說讚

circuit training

循環訓練來到第二彈，我在暗夜喘著說：對妳來說健身是一件很奢侈的事嗎？其實是的，尤其是做事不利索，腦袋不精光的我～運動的時間只能從縫裡偷！回顧年幼那個，一心只想變成大人的我，如果知道長大...

2021-05-07 21:00:33 有 872 人說讚

circuit training

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2021-05-03 20:00:15 有 4,388 人說讚

circuit training

#循環訓練 #居家訓練 #燃脂妳有曾經覺得每天都是無限列車，眼一睜一閉都是循環力竭的每一天嗎？新進公司時覺得，熬過菜鳥期會好的，新手媽媽時盼望，小孩大了就會好的... 新的型式，代表著新的挑戰...

2021-04-28 21:00:22 有 1,050 人說讚

circuit training

妳有曾經覺得每天都是無限列車，眼一睜一閉都是循環力竭的每一天嗎？新進公司時覺得，熬過菜鳥期會好的，新手媽媽時盼望，小孩大了就會好的... 新的型式，代表著新的挑戰，與其等著被審判，不如把皮鞭拿...

2021-04-16 22:00:08 有 1,526 人說讚

circuit training

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2021-03-22 20:00:03 有 2,503 人說讚

circuit training

Tiger Muay Thai fighter Loma Lookboonmee ?? going through a strength training circuit with her S & C...

2021-03-05 10:55:59 有 151 人說讚

circuit training

Download my Fitness App here: https://www.fiolife.com/ SUBSCRIBE: http://bit.ly/SUBJoannaSoh | Follo...

2021-02-22 20:30:12 有 3,474 人說讚

Circuit Training - Exercises Ideas

Full Body Circuit Training With Stephanie: Part 1

What Is Circuit Training - Health Benefits Of Circuit Training- Is ...

Beginner Friendly Circuit Training!