Saksurin Kiatyongyut and Taiga Kawabe partnering up and blasting through the upper body power Combat...

A glimpse at our Monday morning CrossFit class, focusing on the overhead press. Here at Tiger Muay T...

A little look at one of our afternoon "Ambush 360" fitness classes, which run Monday to Friday at 14...

Coach John Hutchinson ?? and Matthew "Sobek" Semper ?? go over some fine points of the simple but ef...

Timofey Nastyukhin blasting through a tough combat conditioning session as he prepares for his fight...

Guest coach Damian Gilbert takes a group through a tough strength & conditioning session here at Tig...

John Hutchinson teaches a combination utilizing head movement, footwork and counter punches in the 1...

It's important to enter the gym knowing what you are going to do. I realised many people do not know...

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♥ It's my BIRTHDAY today!!!!!!!! I'm ALWAYS in my activewear & black tights, haha! So I got Soo Hua ...