Hi everyone, this is the series I want to share the most - my yoga dairy! As yoga is a big part of m...

Final day of the adidas fitcation where we had a morning yoga session and graduation ceremony. Musi...

♥ 5 simple stretches to energise your morning for you to have an AMAZING day ahead! Do these exercis...

One of my favourite activities at night ! Yoga wheel can stretches my neck and back which improve my...

♥ Want a stronger core & flatter tummy in 4 weeks? Complete this 100 Ab Challenge in BED! LIKE, SHAR...

2016年3月5日 於Auckland出發去Coromandel， Coromandel第一站， Coromandel Oyster Company!!! 食蠔食蠔!!!! 我同汶汶都勁鍾意食蠔呀!...

2015/11 @Brighton studio 朝から気持ちよく練習〜♪ 群馬でのパフォーマンスに向けての練習風景です。...

candy is demonstrating C curve training for yogalates in greensports studio at the Saturday morning...