以往我地都分享左唔少鯪魚肉食譜
原來好多人都好中意食❤️
今次share 埋鯪魚肉釀豆腐食譜比大家
整法一樣咁簡單
💡記得係豆腐度拍少少生粉,再加鯪魚肉,咁樣先會痴得實架!
諗唔到煮咩餸
一於試下整啦😆😆
快啲click入呢條link,去片睇吓點整啦!
https://youtu.be/BQnHUVHmnKI
#家營營養師KatSpirit
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#鯪魚肉蒸釀豆腐
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同時也有1部Youtube影片,追蹤數超過4,270的網紅Kathy營養師 身營心營,也在其Youtube影片中提到,#Kathy營養師 #家營營養中心 #家營健康食譜 #nutritionist #healthyeating #healthyrecipes #健康飲食 #健康食譜 #簡單食譜 #營養食譜 Steamed Tofu Stuffed with Fish Paste (English Recipe)...
鯪魚肉蒸釀豆腐 在 Kathy營養師 身營心營 Youtube 的最佳解答
#Kathy營養師 #家營營養中心 #家營健康食譜 #nutritionist #healthyeating #healthyrecipes #健康飲食 #健康食譜 #簡單食譜 #營養食譜
Steamed Tofu Stuffed with Fish Paste (English Recipe)
Ingredients:
Hard bean curd - 1 pc
Fish paste - $20
Chopped spring onion - Some
Cornstarch - Some
Salt - 1 tsp
Light soy sauce - 2 tsp
Sugar - 1 tsp
Cornstarch - 2 tsp
Water - 1/2 cup
Method:
1. Add 1 tsp salt and some chopped spring onion into the fish paste and mix well.
2. Cut the tofu into pieces then sprinkle them with a thin coating of cornstarch.
3. Stuff fish paste.
4. Steam over high heat for 10 minutes.
5. Add 2 tsp light soy sauce, 1 tsp sugar, 2 tsp cornstarch and 1/2 cup of water into a bowl. Set aside.
6. Pour steamed dish sauce from the plate into a pan.
7. Add the seasonings (in bowl) into the pan. Cook until sauce is thickened. Drizzle with sauce. Serve.
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